Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a customer, service. To every child, a good example. To a friend, your heart. To yourself, respect. To all, charity. --Oren Arnold
current weight: 148.7
Fitness Minutes: (52,109)
1/12/13 12:15 P
Welcome to Spark People!
Pounds lost: 94.0
Fitness Minutes: (5,727)
1/12/13 12:03 P
Shape it up Get straight Go forward Move ahead Try to detect it It's not too late
Oh no, did I just quote song lyrics in your welcome message? Anyway, listening to music while working out works, at least for me. Good luck!!!
current weight: 208.0
Fitness Minutes: (58,461)
4,540 1/12/13 9:57 A
If it is going to be it is up to me!!!
Pounds lost: 0.0
Fitness Minutes: (15)
8 1/12/13 9:49 A
this i my time and i am ready to do this i am ready to begin
go red for women strength doesnt come from what you can do it comes from overcoming the things you once thought you couldnt
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