Back on the wagon

SparkPoints: (31,066)
Fitness Minutes: (17,880)
Posts: 3,332
1/12/13 3:10 P

Welcome back, Terry! As you know there are a lot of tools and resources available here to help us on our journey; my favorites are the fitness and nutrition trackers because the keep me on track and accountable every day. But the best part of Spark is the community, the people here are amazing; I think most of us have fallen off the wagon a few times over the years, but what is important is doing exactly what you! Get up, dust off and get right back on!

Keep your goals in focus, put in the work and you will succeed!

current weight: 212.0

250 225 200 175

150

Posts: 1,348
1/12/13 2:33 P

that wagon is a rough road. Fallen off many a time. I have been 440 pounds, down to 160 and everything in between. Right now at 260 so 100 pounds to go. Seems a lot, but I am encouraged with the help of the good people of sparks. They helped me before and we can do it again! Good luck to you and if you need anything just send me a post.

current weight: 255.6

440 372.25 304.5 236.75

169

Posts: 7,618
1/12/13 4:49 A

current weight: 148.7

276 240.5 205 169.5

134

Posts: 573
1/11/13 11:16 P

Welcome back on the wagon. It is good to get back up and sparking again!!

Pounds lost: 32.2

0 11.5 23 34.5

46

SparkPoints: (79,669)
Fitness Minutes: (51,217)
Posts: 9,872
1/11/13 6:29 P

Welcome to Spark People!

Pounds lost: 94.0

0 23.5 47 70.5

94

SparkPoints: (6,036)
Fitness Minutes: (262)
Posts: 79
1/11/13 5:30 P

They do keep me busy cleaning up after them. Just wish they would jump on the treadmill with me. That would make it a lot more fun. LOL

SparkPoints: (8,949)
Fitness Minutes: (5,069)
Posts: 427
1/11/13 3:39 P

My dawg WANTS me to go outside..... (and take her with me, of course). Tell your cats to step up their motiviation coaching skills.

current weight: 197.0

223 215 207 199

191

SparkPoints: (661)
Fitness Minutes: (685)
Posts: 110
1/11/13 3:39 P

Welcome! With you every step of the way. :)

Jo

SparkPoints: (6,036)
Fitness Minutes: (262)
Posts: 79
1/11/13 3:26 P

Thanks

SparkPoints: (6,036)
Fitness Minutes: (262)
Posts: 79
1/11/13 3:26 P

Thank You

Posts: 7,292
1/11/13 2:12 P

Welcome - falling off the wagon is something most of us have done at some time or other - but you are on track now and this is what counts.

Remember to take time to participate on all the groups you have joined - lots of encouragement when you do.

If I can be of help please let me know

Pounds lost: 0.0

0 7.5 15 22.5

30

Posts: 6,913
1/11/13 2:07 P

Welcome aboard Terry!

Cookie

SparkPoints: (6,036)
Fitness Minutes: (262)
Posts: 79
1/11/13 1:50 P

Hello,
Like some people, I fell off the wagon for many different reasons, but I realized that is not an excuse. I picked myself up, dusted off and am ready to start again. . Since I fell so far back I am completely starting over. .
I need all the help and support I can get. I live alone (except for my cats) and I tend to get lazy. My cats won't tell me to get back on track they just want food, water and some loving.
Thank you.

Terry


Edited by: MYTURNINFL at: 1/11/2013 (13:52)