to Sparkpeople! It's not only possible, but many of us have lost a lot of weight here. I'm 63 and have lost 75 lbs in a little over 2 years with SP, with about 15 to go, so yes, it CAN be done. Get involved in some active teams and in other aspects of the site. Read success stories, articles, etc., and track your food and exercise. The lbs will come off, little by little. Good luck!
NY - EST
| Pounds lost: 80.0