Hi. Welcome to Sparkpeople. Congratulations on making this move toward a healthier YOU! By monitoring what you eat, drinking plenty of water and getting exercise...it will make a difference. Joining teams helps in encouragement, support and motivation. Check out the teams on my page. We'd love to have you join us!
If I can be of any help, please let me know.
2013 Fall 5% Challenge Community (Shooting Stars team)
| Pounds lost: 30.0