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FORUM:

Introduce Yourself

TOPIC:

new here and determined

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GLINDAGOODWITCH

SparkPoints: (31,746)
Fitness Minutes: (32,288)
Posts: 1,661
12/1/12 9:02 A

“The Lord bless you and keep you;
The Lord make His face shine upon you,
And be gracious to you;
The Lord lift up His countenance upon you,
And give you peace.”’

~Numbers 6:24-26~

23 Days since: Eating at night

MRE1956

Posts: 9,360
12/1/12 8:48 A

Don't wait for inspiration to come to you - take action, and the inspiration will come! - Gilad

If you don't love yourself, how are you going to love somebody else? - RuPaul

I'm as mad as hell and I'm not going to take this anymore! - the late Peter Finch as Howard Beale, "Network"

The time is always right to do what is right. - Dr. Martin Luther King

You've got to work at living. Ninety-nine and nine-tenths of Americans work at dying! - Jack LaLanne (RIP

LKEITHO

SparkPoints: (168,405)
Fitness Minutes: (151,570)
Posts: 10,536
11/30/12 8:03 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

SP Class of July 31 to August 6, 2011 Team Leader

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083

Scottsdale Sparkers Team Leader

current weight: 169.4

230

213.75

197.5

181.25

165

RUTHIE_UK

Posts: 604
11/30/12 3:05 P

Welcome to SparkPeople

Ruthie - England UK
Step by step and day by day

Pounds lost: 50.5

22.5

67.5

JULINA4

SparkPoints: (7,225)
Fitness Minutes: (3,228)
Posts: 137
11/30/12 2:51 P

Welcome to Spark People!

"Change your mind and change the world."

Pounds lost: 39.5

21.75

43.5

65.25

MARILYNS65

Posts: 7,143
11/30/12 12:55 P

Welcome to sparks so glad you have joined us

Take a few minutes and make up a sparkpage - make it public allowing members to come and post comments to you on it

Also don't forget to participate as often as possible on all the groups you have joined - lots of encouragement when you do

If I can be of help please let me know

Marilyn

Team leader of

Calling Christian Women -the official SP team

Today is a new day

Unless the Lord had given me help I would soon have dwelt in the silence of death. When I said, 'My foot is slipping' your love O Lord supported me. When anxiety was great within me your consulation brought joy to my soul (Psalm 94:17-19)

Pounds lost: 0.0

23.25

46.5

69.75