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excited about spark program


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Author: Message: Sort First Post on Top


CHICCHANTAL
CHICCHANTAL's Photo Posts: 2,118
11/26/12 3:36 P

Community Team Member

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Hiya, it IS exciting when you discover SP for the first time and realise all this is free! I'm a carboholic too ; )



 Pounds lost: 33.0 
 
0
31.5
63
94.5
126


CRAFTINWIFE
CRAFTINWIFE's Photo SparkPoints: (20,670)
Fitness Minutes: (5,771)
 Posts: 2,460
11/26/12 2:34 P

Community Team Member

CRAFTINWIFE's SparkPage
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emoticon emoticon emoticon emoticon emoticon

~Amanda~

Team Leader~
Scrap & Craft to Lose!
Team URL:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=483

Choosing not to decide, is still making a decision.


 current weight: 228.4 
 
248
226
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182
160


RUTHIE_UK
RUTHIE_UK's Photo Posts: 600
11/26/12 2:22 P

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Welcome. Glad to hear that you're seeing results already. emoticon

Ruthie - England UK
Step by step and day by day


 Pounds lost: 50.5 
 
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22.5
45
67.5
90


JABBEYW
SparkPoints: (7,578)
Fitness Minutes: (2,493)
 Posts: 2,934
11/26/12 1:56 P

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I am 65 and work full time as a hospice nurse. Until about 10 years ago I did not battle weight and now it seems the less eat the more I gain. Have been with spark about 6 weeks and feel good about the progress I am making, slowly but the wgt is declining and I have more energy, sleep better at night and find I have lost my appetite for the bad high carb food! emoticon

looking for what I gain when I loose weight


 Pounds lost: 8.5 
 
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4.75
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14.25
19


 
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