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LKEITHO
LKEITHO's Photo SparkPoints: (167,655)
Fitness Minutes: (150,850)
Posts: 10,505
10/7/12 9:36 P

Community Team Member

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Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

SP Class of July 31 to August 6, 2011 Team Leader

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Scottsdale Sparkers Team Leader


 current weight: 169.4 
 
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SUSIQZER
SUSIQZER's Photo SparkPoints: (54,775)
Fitness Minutes: (27,254)
Posts: 2,017
10/7/12 12:58 P

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emoticon to SparkPeople!!


Co-Leader of the Sole Sparkers!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58347



Co-Leader of the Southeastern MA Team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28570


--
If you run, you are a runner. It doesn't matter how fast or how far. It doesn't matter if today is your first day or if you've been running for twenty years. There is no test to pass, no license to earn, no membership card to get. You just run.


 current weight: 134.0 
 
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SUZY114
SparkPoints: (670)
Fitness Minutes: (240)
Posts: 42
10/7/12 12:11 P

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congratulations on taking ur first steps to a healthier u and emoticon
u'll find a lot of interesting information in here and have all the support and love u need emoticon we're all in this together and just remember emoticon
good luck on ur journey X



 current weight: 232.0 
 
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DHUGHES6865
DHUGHES6865's Photo Posts: 2
10/7/12 12:06 P

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Kind of new to the site. Started a long time ago but never followed through. I am ready to make some changes now! Here we go.... emoticon



 current weight: 265.0 
 
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