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Introduce Yourself

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Week 2 wi on mon:S

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BIGSKYCHERIE

SparkPoints: (27,189)
Fitness Minutes: (5,025)
Posts: 729
8/14/12 6:20 P

Welcome to SP--you're off to a great start here. Keep posting and tracking daily. Setting up your own Spark page so we can get to know you is a great help. And remember, we're all in this together. We help one another to get to the goal of a healthy weight and lifestyle. Together WE CAN DO IT!!

Starting anything can be challenging, because it means we are making changes. Change is NEVER easy. But this change is so worthwhile, and you are certainly worth the effort to make this change to a healthy lifestyle. I think you will find that each week gets a bit easier. There will be challenges now and then even after you've been at it awhile, but that's life. Just get right back at it and stay focused. That's the beauty of SparkPeople! It helps us stay focused. It connects us with friends who can cheer us on, pat us on the back for our successes and kick us in the butt when we stray--all done with love and caring. Stick with it! You owe it to yourself to make these changes, and I KNOW you can do it.

Cherie
Do a little more, a little better, today than yesterday--a little more tomorrow than today.

current weight: 278.0

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LAURA_LYNN

SparkPoints: (9,605)
Fitness Minutes: (4,452)
Posts: 340
8/14/12 5:47 P

If I were you, I would forget about last week, and focus on today. Welcome to sparkpeople, good luck, god bless, keep coming back! Let me know if I can help in anyway and feel free to friend request me. :)

"God, grant me the serenity to accept the things I can not change, courage to change the things I can, and wisdom to know the difference." - Reinhold Niebuhr (Prayer adopted by Alcoholics Anonymous)

"Work It Harder, Make It Better, Do It Faster, Makes Us Stronger,More Than Ever Hour After,Our Work Is Never Over"
-Daft Punk-

current weight: 291.0

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LIVINHEALTHY9

SparkPoints: (137,028)
Fitness Minutes: (95,419)
Posts: 10,330
8/11/12 8:59 P

Hello and Welcome!
There is no need to be nervous. You have made the decision to join SP to get healthier.
Just take it one day/ one step at a time. We all have slip ups, just keep going.
Be active on your Spark Teams to keep you accountable and focused.

You can do it!

Jackie
Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

May Minutes: 2,188

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KITTEN992107

SparkPoints: (1,433)
Fitness Minutes: (477)
Posts: 55
8/11/12 3:59 P

So nervous hope it goes better then last week

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