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PRINCESS1959
PRINCESS1959's Photo SparkPoints: (68,981)
Fitness Minutes: (35,053)
 Posts: 3,512
8/9/12 9:00 P

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emoticonemoticon

Phillipians 4:13
I can do all things through Christ which strengtheneth me.

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.”
Aristotle
sparkpeople.com/resource/quotes_tran
slation.asp?id=39


 current weight: 413.0 
 
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LAURA_LYNN
LAURA_LYNN's Photo SparkPoints: (9,622)
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8/9/12 11:44 A

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Welcome, good luck, god bless, keep coming back! :)

"God, grant me the serenity to accept the things I can not change, courage to change the things I can, and wisdom to know the difference." - Reinhold Niebuhr (Prayer adopted by Alcoholics Anonymous)

"Work It Harder, Make It Better, Do It Faster, Makes Us Stronger,More Than Ever Hour After,Our Work Is Never Over"
-Daft Punk-


 current weight: 291.0 
 
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JMORRIS85
JMORRIS85's Photo SparkPoints: (28,382)
Fitness Minutes: (13,006)
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8/5/12 11:12 P

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Hi George and welcome to Spark. This is a great site with a lot of useful tools. Check out the trackers that are available under the My Trackers tab at the top of the page. My two favorite are the nutrition tracker, which helps me keep up with what I am eating and how many calories I am consuming and the fitness tracker that helps me keep up with how many calories I am burning. Check out all of the team. You are sure to find at least one that meets your needs. Everyone on the site is supportive and non-judgemental.

Jackieemoticon

Co-Leader of Fighting Depression with Movement http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=56426

Until you heal the wounds of your past, you will continue to bleed.--Ivania Vanzant.

Life is short, live it; Love is rare, grab it; Anger is bad, let it go; Fear is a mind killer, face it; Memories are sweet, cherish them. www.atti-tude.com


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GEORGETONEY83
GEORGETONEY83's Photo Posts: 7
8/5/12 11:08 P

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Hi my name is George

My sister in law showed me this site and now I will use it. Ive been over weight for a long time and I dont want this extra weight around any more.



 current weight: 246.0 
 
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