Hey there Sam/Woody,
Welcome to Sparkpeople! I wish you all the best on your fit-journey, and I hope that you will keep making little steps as much as you can. I find that it might take longer, but the little steps are permanent, and SP helps you keep track of them incredibly well.
There are so many teams to choose from, so it's easy to grab a buddy and set up a team goal. I can even partner up with you on something online if you like!
BTW, have you read the Getting Started Guide?
www.sparkpeople.com/myspark/get_started.as
p Now don't sleep on it - nows the time to set up those first goals, even if it's just logging in everyday and spinning the wheel....
Let me know by private mail if I can help, and see you soon!
Never consider giving up, and OFFERING support may be the best way to get the support you need!!
Loveydub
Team Leader, Wii Fitters Unite!!
teams.sparkpeople.com/WiiFitters Team Leader, The Back Care Club
teams.sparkpeople.com/Backcareclub Goals: 5 lbs in April. Reward: Pedicure
Wii Fitters Unite! Virtual 5k, May 9, 2009
Romans 12: 1 "I beseech you therefore, brethren, by the mercies of God, that you present your bodies a living sacrifice, holy, acceptable to God, ..."
| Pounds lost: 13.0 |
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Facts on 100-Calorie Snack Packs
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Welcome to Sparks!! You are going to love it here! The information and the tracking tools here on this site are just the best! And, the friendships -- totally wonderful! Stay positive, determined, motivated and best wishes to you!!
