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What are you having for Breakfast?



 
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MRSPARKS
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10/11/07 9:53 A

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Oatmeal & fruit cocktail this morning.



 


KATHYD714
KATHYD714's Photo Posts: 493
10/11/07 9:48 A

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Probably 3 egg whites and some fruit and oatmeal. I haven't gone downstairs yet.

"Our greatest glory is not in never falling, but in getting up every time we do." --Confuscious

"Finish each day and be done with it. You have done what you could." -Ralph Waldo Emerson

"That which we persist in doing becomes easier, not that the task itself becomes easier, but our ability to perform it has improved." -Ralph Waldo Emerson


 


ETER_NITY
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10/11/07 9:40 A

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For breakfast today I had whole grain cheerios and 1% milk.

Shirley

Obstacles are those frightful things you see when you take your eyes off your goal. Henry Ford

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AMYMANDR5
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10/11/07 9:29 A

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raisin bran, milk and a fruit cup from Eistein bros.



 
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ANDRARAE
ANDRARAE's Photo Posts: 630
10/11/07 9:22 A

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A Fiber One Oats and Peanut Butter Chewy Bar

Andra-Nebraska


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BRIGHTANGEL
BRIGHTANGEL's Photo Posts: 556
10/11/07 9:20 A

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1 piece ezekial cinnamon raisen toast with 1 tb of trader joe chunky peanut butter.

Highest weight ever: 271 lbs - Dec-1992.
Diet Start: 190.5 lbs - Sept-2004.
Goal Weight: 115 =Reached Jan-2006.
Lifetime Goal: Maintain around 115 lbs
Height: 5'0". Age: 60 +. www.diethobby.com


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AVANSPE2
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10/11/07 8:58 A

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Egg whites and cantaloupe is sounding pretty good...



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TEDKF4T
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10/10/07 9:01 P

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oatmeal, wheat toast, 1%milk



 
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APRIL66
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10/10/07 8:37 P

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Cereal with rice milk

Alice Walker said it best: "The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for whites or women for men."


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A_SMART_KID86
Posts: 373
10/10/07 8:30 P

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Wait...Capto, you made bread? I'm impressed! Do you have a bread machine or do you do it in the oven? (I ask like I have the slightest idea how to make anything, which I definitely don't. But I'd like to!)

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain



 
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A_SMART_KID86
Posts: 373
10/10/07 8:28 P

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Dannon Light 'n Fit, an orange, and coffee with a little bit of skim milk and Equal

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain



 
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CAPTO-
CAPTO-'s Photo Posts: 39
10/10/07 3:56 P

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a fresh slice of wholegrain seed bread i made last night, with a teaspoon of margarine, and a cup of tea



 
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BROWREN
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10/10/07 3:40 P

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Grape juice, multi-grain oatmeal with 2 tsp of brown sugar, and tea with milk.

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BSCANDJPC
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10/10/07 2:17 P

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serving of lucky charms, 1% milk and an apple.

Brenda

Dance like nobody's watching and love like it's never going to hurt.
http://gunnarc.blogspot.com/


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CERACOBBLER
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10/10/07 2:14 P

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i had southwestern egg beaters with a sprinkle of feta and green onions on 2 pieces of sara lee wheat bread.
quick and easy :)

do not eat the pudding at this time


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LUANN_IN_PA
Posts: 15,539
10/10/07 1:00 P

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farina and clementines

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet


AMYMANDR5
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10/10/07 12:46 P

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go lean protein bar and 3 slices of cheese. Hit the spot for some weird reason.



 
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KEENCO
Posts: 2,809
10/10/07 12:07 P

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fat free yogurt and wheat toast.

"You can never get enough of what you don't need to make you happy." - Eric Hoffer



MYRIAMCABEZAS
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10/10/07 11:50 A

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toasted bread, turkey breast and coffee



B-RAD...
B-RAD...'s Photo Posts: 171
10/10/07 11:26 A

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Oatmeal with raisins and walnuts, and brown sugar

Go Dawgs!!!


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IMAPHOENIX
IMAPHOENIX's Photo Posts: 614
10/10/07 11:22 A

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Strawberry smoothie.



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THEMOTIVATOR1
THEMOTIVATOR1's Photo Posts: 5,650
10/10/07 11:22 A

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Low sugar maple and brown sugar oat meal with a dash of honey, one banana, and a yogart.

Edited by: THEMOTIVATOR1 at: 10/10/2007 (11:22)
A Healthy Life Style Has it's Rewards Waiting for You

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RAELBELL
RAELBELL's Photo Posts: 24
10/10/07 11:21 A

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2 slices of thin wheat toast w/1 tbsp. peanut butter and a little grape jelly.



DAVID32810
Posts: 327
10/10/07 11:19 A

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eggs



MRSPARKS
MRSPARKS's Photo Posts: 203
10/10/07 10:57 A

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Just shredded wheat. I meant to grab an apple on my way out, but it was just one of those mornings.



 
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KEBUZZI
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10/10/07 10:38 A

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I had 1/2 cup fat free cottage cheese, 6 ounces of nonfat sugarfree yogurt, 2 sliced strawberries and 1/4 cup of Fiber One all mixed together into a delicious concoction!!



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BREWISKAT
BREWISKAT's Photo Posts: 450
10/10/07 10:18 A

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I had a English muffin with 2 tablespoons of peanut butter. I also had 1/2 of a grapefruit.

Kathy

“It is never too late to be what you might have been.” -George Elliot

"No one is ready for a thing until he believes he can acquire it." -- Napoleon Hill

Motivation is what gets you started. Habit is what keeps you going." -Jim Ryun

"People rarely succeed unless they have fun in what they are doing."
- Dale Carnegie


 
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MESMAGIC
MESMAGIC's Photo Posts: 972
10/9/07 12:52 P

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I have a cup of Fiber One, Raisin Cluster. I love that cereal. :-)



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HUNGRYBIGGIRL
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10/9/07 12:47 P

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2T peanut butter,1T strawberry Jam on 2 slices wheat bread with a banana and my morning nonfat latte.emoticon

Short term goal 191
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hungrybiggirl
I'm a size 12 in progress
:O) 53 pounds gone






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VIEJITA
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10/9/07 12:34 P

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banana-toast-yogurt

...let us exult while in tribulations,since we know that tribulation produces endurance. Romans5:3b-


 
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SKYLAR22
Posts: 805
10/9/07 12:19 P

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Egg White omelet with veggies and low fat cheese.

"Be the change you want to see in the world." - Mahatma Gandhi


 
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MYSHARONANY
MYSHARONANY's Photo SparkPoints: (80,235)
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10/9/07 11:57 A

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a cup of Gallo Pinto (rice, red beans, onions and peppers . . .with hot sauce). YUM!!



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KAYEREADER
KAYEREADER's Photo Posts: 6,259
10/9/07 10:58 A

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fruit
whole wheat toast

Kaye


BREWISKAT
BREWISKAT's Photo Posts: 450
10/9/07 9:49 A

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I had a bagel with light cream cheese and a orange.

Kathy

“It is never too late to be what you might have been.” -George Elliot

"No one is ready for a thing until he believes he can acquire it." -- Napoleon Hill

Motivation is what gets you started. Habit is what keeps you going." -Jim Ryun

"People rarely succeed unless they have fun in what they are doing."
- Dale Carnegie


 
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LIGHTNHEALTHY1
LIGHTNHEALTHY1's Photo Posts: 205
10/9/07 9:49 A

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Western Bagel (Cinnamon) w/ FF Strawberry Cream Cheese

2 slices of ready to serve bacon

8 0z smoothie (for the milk and fruit serving)

Bottle of wateremoticon

"If you always do what you always did, you'll always get what you always got!"


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WILLBETONED
WILLBETONED's Photo Posts: 339
10/9/07 9:47 A

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Oatmeal to go and a small banana



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POLARISLADY
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10/9/07 9:43 A

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eggs and whole wheat english muffin



 
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HAPPYHEALTHYMOM
Posts: 143
10/9/07 9:29 A

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plain oatmeal....again.



NITABUG68
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10/9/07 8:33 A

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1 c Fiber One cereal; 1 c soymilk; baked apple; 21 raw almonds; 2 cups wateremoticon

Anita

Psalm 37:4-5 (NIV)
Take delight in the LORD, and He will give you the desires of your heart. Commit your way to the LORD; trust in Him and He will do this

"The work goes on, the cause endures, the hope still lives and the dream shall never die. " ~Edward M. Kennedy~


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IMAPHOENIX
IMAPHOENIX's Photo Posts: 614
10/8/07 12:53 P

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Strawberry smoothie.



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A_SMART_KID86
Posts: 373
10/8/07 12:28 P

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raisin bran (1 c.) and skim milk (1/2 c.)

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain



 
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KETTOO
KETTOO's Photo SparkPoints: (7,973)
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10/8/07 11:33 A

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GoLean Crunch Cereal with 1/2 cup 1% mild


If your horse says no, you either asked the wrong question, or asked the question wrong. ~Pat Parelli
*********************
My horse's feet are as swift as rolling thunder
He carries me away from all my fears
And when the world threatens to fall asunder
His mane is there to wipeaway my tears.
~Bonnie Lewis
*************************


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MOLLENDER
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10/8/07 11:23 A

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turkey breath?! Sorry Myriam, I'm assuming you meant to type turkey breast, but that's pretty funny!


Breakfast today is an English muffin sandwich with Canadian bacon and fat-free cheese.

molly =)


 
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MYRIAMCABEZAS
MYRIAMCABEZAS's Photo SparkPoints: (68,007)
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10/8/07 11:16 A

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eggs,tomato,turkey breath and coffee



DAVID32810
Posts: 327
10/8/07 11:03 A

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eggs



SANDRAFIVE
SANDRAFIVE's Photo Posts: 7,483
10/8/07 10:40 A

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I had canned peaches,cottage cheese,mini bagel and creamed cheese.emoticon



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VREESE
Posts: 1,032
10/8/07 10:37 A

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cereal, skim milk and an apple



MRSPARKS
MRSPARKS's Photo Posts: 203
10/8/07 10:07 A

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blueberry waffles & milk



 
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KARISSAA
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10/8/07 9:43 A

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I had 3oz tuna w/ 1 Tbsp miracle whip, 1/2 Tbsp dill relish, and 7 sociables crackers - and an oreo, and 2 cups of water.

"We cannot do everything at once, but we can do something at once."

- Calvin Coolidge


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BRIGHTANGEL
BRIGHTANGEL's Photo Posts: 556
10/8/07 9:36 A

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Oatmeal and toast.

Highest weight ever: 271 lbs - Dec-1992.
Diet Start: 190.5 lbs - Sept-2004.
Goal Weight: 115 =Reached Jan-2006.
Lifetime Goal: Maintain around 115 lbs
Height: 5'0". Age: 60 +. www.diethobby.com


 current weight: 125.0 
 
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