0
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
MRSPARKS's Photo MRSPARKS Posts: 203
10/11/07 9:53 A

My SparkPage
Send Private Message
Reply
Oatmeal & fruit cocktail this morning.



 
KATHYD714's Photo KATHYD714 Posts: 493
10/11/07 9:48 A

My SparkPage
Send Private Message
Reply
Probably 3 egg whites and some fruit and oatmeal. I haven't gone downstairs yet.

"Our greatest glory is not in never falling, but in getting up every time we do." --Confuscious

"Finish each day and be done with it. You have done what you could." -Ralph Waldo Emerson

"That which we persist in doing becomes easier, not that the task itself becomes easier, but our ability to perform it has improved." -Ralph Waldo Emerson


 
ETER_NITY's Photo ETER_NITY SparkPoints: (19,366)
Fitness Minutes: (3,828)
Posts: 1,606
10/11/07 9:40 A

My SparkPage
Send Private Message
Reply
For breakfast today I had whole grain cheerios and 1% milk.

Shirley

Obstacles are those frightful things you see when you take your eyes off your goal. Henry Ford

Member of The Challenge of Harry Potter - House of Hufflepuff!

One Day Challenges

Biggest Loser Fans







 current weight: 198.0 
 
198
181
164
147
130
AMYMANDR5 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 83
10/11/07 9:29 A

My SparkPage
Send Private Message
Reply
raisin bran, milk and a fruit cup from Eistein bros.



 
198
181
164
147
130
ANDRARAE's Photo ANDRARAE Posts: 630
10/11/07 9:22 A

My SparkPage
Send Private Message
Reply
A Fiber One Oats and Peanut Butter Chewy Bar

Andra-Nebraska


 Pounds lost: 22.0 
 
0
13.75
27.5
41.25
55
BRIGHTANGEL's Photo BRIGHTANGEL Posts: 556
10/11/07 9:20 A

My SparkPage
Send Private Message
Reply
1 piece ezekial cinnamon raisen toast with 1 tb of trader joe chunky peanut butter.

Highest weight ever: 271 lbs - Dec-1992.
Diet Start: 190.5 lbs - Sept-2004.
Goal Weight: 115 =Reached Jan-2006.
Lifetime Goal: Maintain around 115 lbs
Height: 5'0". Age: 60 +. www.diethobby.com


 current weight: 125.0 
 
190
171.25
152.5
133.75
115
AVANSPE2's Photo AVANSPE2 Posts: 374
10/11/07 8:58 A

My SparkPage
Send Private Message
Reply
Egg whites and cantaloupe is sounding pretty good...



 current weight: 118.6 
 
158
144.5
131
117.5
104
TEDKF4T's Photo TEDKF4T SparkPoints: (0)
Fitness Minutes: (26,896)
Posts: 2,732
10/10/07 9:01 P

My SparkPage
Send Private Message
Reply
oatmeal, wheat toast, 1%milk



 
158
144.5
131
117.5
104
APRIL66 SparkPoints: (0)
Fitness Minutes: (28,249)
Posts: 3,615
10/10/07 8:37 P

My SparkPage
Send Private Message
Reply
Cereal with rice milk

Alice Walker said it best: "The animals of the world exist for their own reasons. They were not made for humans any more than black people were made for whites or women for men."


 current weight: 122.5 
 
170
157.25
144.5
131.75
119
A_SMART_KID86 Posts: 373
10/10/07 8:30 P

Send Private Message
Reply
Wait...Capto, you made bread? I'm impressed! Do you have a bread machine or do you do it in the oven? (I ask like I have the slightest idea how to make anything, which I definitely don't. But I'd like to!)

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain



 
170
157.25
144.5
131.75
119
A_SMART_KID86 Posts: 373
10/10/07 8:28 P

Send Private Message
Reply
Dannon Light 'n Fit, an orange, and coffee with a little bit of skim milk and Equal

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain



 
170
157.25
144.5
131.75
119
CAPTO-'s Photo CAPTO- Posts: 39
10/10/07 3:56 P

My SparkPage
Send Private Message
Reply
a fresh slice of wholegrain seed bread i made last night, with a teaspoon of margarine, and a cup of tea



 
170
157.25
144.5
131.75
119
BROWREN's Photo BROWREN Posts: 1,219
10/10/07 3:40 P

My SparkPage
Send Private Message
Reply
Grape juice, multi-grain oatmeal with 2 tsp of brown sugar, and tea with milk.

Rewards Program:
185 - Hot Rock Massage - Achieved 8/17/2009
175 - Theater Tickets - Achieved 10/26/2009
165 - Massage - Achieved 12/14/2009
155 - Designer Jeans - Achieved 2/27/2010
150 - Trip to Scotland & Ireland - Achieved 4/11/2010
145 - New Bathing Suit -


 current weight: 152.5 
 
159
154.25
149.5
144.75
140
BSCANDJPC's Photo BSCANDJPC SparkPoints: (0)
Fitness Minutes: (11,215)
Posts: 1,723
10/10/07 2:17 P

Send Private Message
Reply
serving of lucky charms, 1% milk and an apple.

Brenda

Dance like nobody's watching and love like it's never going to hurt.
http://gunnarc.blogspot.com/


 current weight: 172.8 
 
190
173.75
157.5
141.25
125
CERACOBBLER's Photo CERACOBBLER SparkPoints: (295,574)
Fitness Minutes: (120,682)
Posts: 82,320
10/10/07 2:14 P

My SparkPage
Send Private Message
Reply
i had southwestern egg beaters with a sprinkle of feta and green onions on 2 pieces of sara lee wheat bread.
quick and easy :)

do not eat the pudding at this time


 Pounds lost: 40.6 
 
0
21.75
43.5
65.25
87
LUANN_IN_PA Posts: 16,255
10/10/07 1:00 P

My SparkPage
Send Private Message
Reply
farina and clementines

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet
AMYMANDR5 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 83
10/10/07 12:46 P

My SparkPage
Send Private Message
Reply
go lean protein bar and 3 slices of cheese. Hit the spot for some weird reason.



 
0
21.75
43.5
65.25
87
KEENCO Posts: 2,809
10/10/07 12:07 P

Reply
fat free yogurt and wheat toast.

"You can never get enough of what you don't need to make you happy." - Eric Hoffer

MYRIAMCABEZAS's Photo MYRIAMCABEZAS SparkPoints: (68,007)
Fitness Minutes: (20,120)
Posts: 5,273
10/10/07 11:50 A

My SparkPage
Send Private Message
Reply
toasted bread, turkey breast and coffee

B-RAD...'s Photo B-RAD... Posts: 171
10/10/07 11:26 A

My SparkPage
Send Private Message
Reply
Oatmeal with raisins and walnuts, and brown sugar

Go Dawgs!!!


 current weight: 203.2 
 
227
216.5
206
195.5
185
IMAPHOENIX's Photo IMAPHOENIX Posts: 614
10/10/07 11:22 A

My SparkPage
Reply
Strawberry smoothie.



 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
THEMOTIVATOR1's Photo THEMOTIVATOR1 Posts: 5,650
10/10/07 11:22 A

Send Private Message
Reply
Low sugar maple and brown sugar oat meal with a dash of honey, one banana, and a yogart.

Edited by: THEMOTIVATOR1 at: 10/10/2007 (11:22)
A Healthy Life Style Has it's Rewards Waiting for You

Attainable Goals Are within Your Reach.
Achievements are Forever frozen in Time
RAELBELL's Photo RAELBELL Posts: 24
10/10/07 11:21 A

My SparkPage
Send Private Message
Reply
2 slices of thin wheat toast w/1 tbsp. peanut butter and a little grape jelly.

DAVID32810 Posts: 327
10/10/07 11:19 A

Send Private Message
Reply
eggs

MRSPARKS's Photo MRSPARKS Posts: 203
10/10/07 10:57 A

My SparkPage
Send Private Message
Reply
Just shredded wheat. I meant to grab an apple on my way out, but it was just one of those mornings.



 
0
2.5
5
7.5
10
KEBUZZI's Photo KEBUZZI SparkPoints: (12,851)
Fitness Minutes: (1,699)
Posts: 316
10/10/07 10:38 A

My SparkPage
Send Private Message
Reply
I had 1/2 cup fat free cottage cheese, 6 ounces of nonfat sugarfree yogurt, 2 sliced strawberries and 1/4 cup of Fiber One all mixed together into a delicious concoction!!



 current weight: 152.0 
 
160
157.5
155
152.5
150
BREWISKAT's Photo BREWISKAT Posts: 450
10/10/07 10:18 A

My SparkPage
Send Private Message
Reply
I had a English muffin with 2 tablespoons of peanut butter. I also had 1/2 of a grapefruit.

Kathy

“It is never too late to be what you might have been.” -George Elliot

"No one is ready for a thing until he believes he can acquire it." -- Napoleon Hill

Motivation is what gets you started. Habit is what keeps you going." -Jim Ryun

"People rarely succeed unless they have fun in what they are doing."
- Dale Carnegie


 
160
157.5
155
152.5
150
MESMAGIC's Photo MESMAGIC Posts: 973
10/9/07 12:52 P

My SparkPage
Send Private Message
Reply
I have a cup of Fiber One, Raisin Cluster. I love that cereal. :-)



 current weight: 181.0 
 
190
175
160
145
130
HUNGRYBIGGIRL's Photo HUNGRYBIGGIRL SparkPoints: (0)
Fitness Minutes: (369)
Posts: 873
10/9/07 12:47 P

Send Private Message
Reply
2T peanut butter,1T strawberry Jam on 2 slices wheat bread with a banana and my morning nonfat latte.emoticon

Short term goal 191
long term goal 165
253 gone
240 gone
230 gone
220 gone
210 gone
201 gone
hungrybiggirl
I'm a size 12 in progress
:O) 53 pounds gone






 current weight: 200.0 
 
253
231
209
187
165
VIEJITA's Photo VIEJITA SparkPoints: (0)
Fitness Minutes: (17,768)
Posts: 2,157
10/9/07 12:34 P

Send Private Message
Reply
banana-toast-yogurt

...let us exult while in tribulations,since we know that tribulation produces endurance. Romans5:3b-


 
253
231
209
187
165
SKYLAR22 Posts: 805
10/9/07 12:19 P

Send Private Message
Reply
Egg White omelet with veggies and low fat cheese.

"Be the change you want to see in the world." - Mahatma Gandhi


 
253
231
209
187
165
MYSHARONANY's Photo MYSHARONANY SparkPoints: (81,746)
Fitness Minutes: (30,631)
Posts: 3,053
10/9/07 11:57 A

My SparkPage
Send Private Message
Reply
a cup of Gallo Pinto (rice, red beans, onions and peppers . . .with hot sauce). YUM!!



 current weight: 137.5 
 
169
157.5
146
134.5
123
KAYEREADER's Photo KAYEREADER Posts: 6,259
10/9/07 10:58 A

My SparkPage
Send Private Message
Reply
fruit
whole wheat toast

Kaye
BREWISKAT's Photo BREWISKAT Posts: 450
10/9/07 9:49 A

My SparkPage
Send Private Message
Reply
I had a bagel with light cream cheese and a orange.

Kathy

“It is never too late to be what you might have been.” -George Elliot

"No one is ready for a thing until he believes he can acquire it." -- Napoleon Hill

Motivation is what gets you started. Habit is what keeps you going." -Jim Ryun

"People rarely succeed unless they have fun in what they are doing."
- Dale Carnegie


 
169
157.5
146
134.5
123
LIGHTNHEALTHY1's Photo LIGHTNHEALTHY1 Posts: 205
10/9/07 9:49 A

My SparkPage
Send Private Message
Reply
Western Bagel (Cinnamon) w/ FF Strawberry Cream Cheese

2 slices of ready to serve bacon

8 0z smoothie (for the milk and fruit serving)

Bottle of wateremoticon

"If you always do what you always did, you'll always get what you always got!"


 Pounds lost: 35.7 
 
0
29.25
58.5
87.75
117
WILLBETONED's Photo WILLBETONED Posts: 339
10/9/07 9:47 A

My SparkPage
Send Private Message
Reply
Oatmeal to go and a small banana



 Pounds lost: 0.0 
 
0
17.85
35.7
53.55
71.4
POLARISLADY SparkPoints: (0)
Fitness Minutes: (3,626)
Posts: 1,892
10/9/07 9:43 A

My SparkPage
Reply
eggs and whole wheat english muffin



 
0
17.85
35.7
53.55
71.4
HAPPYHEALTHYMOM Posts: 143
10/9/07 9:29 A

Reply
plain oatmeal....again.

NITABUG68's Photo NITABUG68 SparkPoints: (76,474)
Fitness Minutes: (59,562)
Posts: 5,986
10/9/07 8:33 A

My SparkPage
Send Private Message
Reply
1 c Fiber One cereal; 1 c soymilk; baked apple; 21 raw almonds; 2 cups wateremoticon

Anita

Psalm 37:4-5 (NIV)
Take delight in the LORD, and He will give you the desires of your heart. Commit your way to the LORD; trust in Him and He will do this

"The work goes on, the cause endures, the hope still lives and the dream shall never die. " ~Edward M. Kennedy~


 December Minutes: 0
 
0
250
500
750
1000
IMAPHOENIX's Photo IMAPHOENIX Posts: 614
10/8/07 12:53 P

My SparkPage
Reply
Strawberry smoothie.



 Pounds lost: 0.0 
 
0
2.5
5
7.5
10
A_SMART_KID86 Posts: 373
10/8/07 12:28 P

Send Private Message
Reply
raisin bran (1 c.) and skim milk (1/2 c.)

“Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.” -Mark Twain



 
0
2.5
5
7.5
10
KETTOO's Photo KETTOO SparkPoints: (0)
Fitness Minutes: (2,264)
Posts: 259
10/8/07 11:33 A

My SparkPage
Send Private Message
Reply
GoLean Crunch Cereal with 1/2 cup 1% mild


If your horse says no, you either asked the wrong question, or asked the question wrong. ~Pat Parelli
*********************
My horse's feet are as swift as rolling thunder
He carries me away from all my fears
And when the world threatens to fall asunder
His mane is there to wipeaway my tears.
~Bonnie Lewis
*************************


 current weight: 149.0 
 
158
148.5
139
129.5
120
MOLLENDER's Photo MOLLENDER SparkPoints: (0)
Fitness Minutes: (0)
Posts: 6,654
10/8/07 11:23 A

Send Private Message
Reply
turkey breath?! Sorry Myriam, I'm assuming you meant to type turkey breast, but that's pretty funny!


Breakfast today is an English muffin sandwich with Canadian bacon and fat-free cheese.

molly =)


 
158
148.5
139
129.5
120
MYRIAMCABEZAS's Photo MYRIAMCABEZAS SparkPoints: (68,007)
Fitness Minutes: (20,120)
Posts: 5,273
10/8/07 11:16 A

My SparkPage
Send Private Message
Reply
eggs,tomato,turkey breath and coffee

DAVID32810 Posts: 327
10/8/07 11:03 A

Send Private Message
Reply
eggs

SANDRAFIVE's Photo SANDRAFIVE Posts: 7,483
10/8/07 10:40 A

My SparkPage
Send Private Message
Reply
I had canned peaches,cottage cheese,mini bagel and creamed cheese.emoticon



 Pounds lost: 3.5 
 
0
15.5
31
46.5
62
VREESE Posts: 1,032
10/8/07 10:37 A

Send Private Message
Reply
cereal, skim milk and an apple

MRSPARKS's Photo MRSPARKS Posts: 203
10/8/07 10:07 A

My SparkPage
Send Private Message
Reply
blueberry waffles & milk



 
0
15.5
31
46.5
62
KARISSAA's Photo KARISSAA SparkPoints: (10,159)
Fitness Minutes: (4,163)
Posts: 313
10/8/07 9:43 A

My SparkPage
Send Private Message
Reply
I had 3oz tuna w/ 1 Tbsp miracle whip, 1/2 Tbsp dill relish, and 7 sociables crackers - and an oreo, and 2 cups of water.

"We cannot do everything at once, but we can do something at once."

- Calvin Coolidge


 current weight: 210.0 
 
210
195
180
165
150
BRIGHTANGEL's Photo BRIGHTANGEL Posts: 556
10/8/07 9:36 A

My SparkPage
Send Private Message
Reply
Oatmeal and toast.

Highest weight ever: 271 lbs - Dec-1992.
Diet Start: 190.5 lbs - Sept-2004.
Goal Weight: 115 =Reached Jan-2006.
Lifetime Goal: Maintain around 115 lbs
Height: 5'0". Age: 60 +. www.diethobby.com


 current weight: 125.0 
 
190
171.25
152.5
133.75
115
Page: 626 of (626)   « First Page ‹ Previous Page 624 625 626

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
If you walk, how much? 6/26/2014 10:43:11 AM
How many times can you start over??? 7/3/2014 12:55:59 AM
Refrigerating non-perishables 5/19/2014 9:30:39 PM
Is loose/excess skin an issue or fear of yours? 7/22/2014 12:16:42 AM
My husband won the soup cook off! 10/19/2014 2:07:04 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=7289057

Review our Community Guidelines





Diet Resources: posterior tibial tendinitis | tendinitis exercises | foot tendinitis