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JUDYDGENTRY Posts: 652
5/5/15 11:15 P

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Raisin bran



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BETHOFBAMA's Photo BETHOFBAMA SparkPoints: (5,886)
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5/5/15 9:15 P

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Toast with 1 tablespoon of reduced fat peanut butter and milk.



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TINA8605's Photo TINA8605 SparkPoints: (55,916)
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5/5/15 8:15 P

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coffee and a slim fast

ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


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VEG954 Posts: 5,984
5/5/15 8:08 P

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eggs and cheese

JLAMING263's Photo JLAMING263 Posts: 2,753
5/5/15 6:11 P

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banana, English muffin

Jim Laming


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KISSYGURL17's Photo KISSYGURL17 Posts: 2,317
5/5/15 6:05 P

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Yoplait light Yogurt




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VEG954 Posts: 5,984
5/5/15 5:54 P

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Eggs and cheese

KKLENNERT809's Photo KKLENNERT809 Posts: 8,481
5/5/15 5:43 P

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Toasted wheat bread with pb and no sugar fruit spread


I did my best today, tomorrow I will do even better.


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VEG954 Posts: 5,984
5/5/15 5:33 P

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KETO coffee

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5/5/15 3:08 P

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Coffee, plain Greek yogurt, strawberries and blueberries

SUSAN29NJ's Photo SUSAN29NJ Posts: 1,783
5/5/15 1:13 P

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Coffee with coconut oil, cinnamon, liquid sucralose and coconut milk.



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MSBAARDO's Photo MSBAARDO Posts: 5,483
5/5/15 11:28 A

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Oatmeal

"Failing to plan is planning to fail."

No storm can shake my inmost calm
While to that rock I'm clinging;
Since Christ is Lord of Heav�n and earth,
How can I keep from singing?


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5/5/15 10:49 A

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english muffin

MEXGAL1's Photo MEXGAL1 SparkPoints: (267,783)
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5/5/15 9:56 A

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egg whites



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ERICREH Posts: 2,833
5/5/15 9:55 A

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cold cereal



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SPARKARINO's Photo SPARKARINO Posts: 14,258
5/5/15 9:37 A

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Grape-nuts, dried cherries, sunflower seeds, milk and black coffee emoticon

Edited by: SPARKARINO at: 5/5/2015 (09:38)
"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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BOB5148 SparkPoints: (129,599)
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5/5/15 9:03 A

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Silk milk. Yogurt



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HAPPYCPA1965's Photo HAPPYCPA1965 SparkPoints: (195,899)
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5/5/15 9:02 A

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Eggs and bacon.



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VICKYLYLES's Photo VICKYLYLES Posts: 842
5/5/15 8:52 A

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egg beaters, turkey sausage and an apple

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OLIVIANIGHT's Photo OLIVIANIGHT SparkPoints: (135,155)
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5/5/15 8:29 A

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Smoothie and bacon



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AMAS92568's Photo AMAS92568 SparkPoints: (252,728)
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5/5/15 8:12 A

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yogurt and toast

Athena



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NISSANGIRL's Photo NISSANGIRL Posts: 20,101
5/5/15 6:56 A

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egg white delight



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CALGARYDAVE's Photo CALGARYDAVE Posts: 11,712
5/5/15 1:43 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (128,121)
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5/4/15 11:48 P

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ACTIVIA B.B. GREEK W/ XTRA B.B.



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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (80,536)
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5/4/15 5:29 P

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I enjoyed oatmeal with blueberries.



I CAN do this ONE day at a time.


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5/4/15 3:11 P

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Coffee, toast

JLALADY's Photo JLALADY Posts: 203
5/4/15 3:02 P

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banana and cashews

I'm no angel, but please don't think that I won't try
Dido


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MAYIE53's Photo MAYIE53 SparkPoints: (51,363)
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5/4/15 11:54 A

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Leftover stir fry veggies and hummus.



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SUSAN29NJ's Photo SUSAN29NJ Posts: 1,783
5/4/15 11:51 A

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Coffee with coconut oil, cinnamon, liquid sucralose and coconut milk.



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MEXGAL1's Photo MEXGAL1 SparkPoints: (267,783)
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5/4/15 11:20 A

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egg whites



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,825
5/4/15 10:22 A

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Coffee and FiberOne bar

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


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BOB5148 SparkPoints: (129,599)
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5/4/15 9:13 A

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Silk milk. Yogurt



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VICKYLYLES's Photo VICKYLYLES Posts: 842
5/4/15 9:12 A

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egg beaters, turkey sausage and banana

Co-leader of the Forty Somethings with 50-99 Pounds to Lose
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RUBYREDSTAR19's Photo RUBYREDSTAR19 Posts: 2,606
5/4/15 8:43 A

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Hemp protein shake



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5/4/15 7:55 A

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Coffee, cucumber-mint water, and watermelon.

You can avoid reality, but you cannot avoid the consequences of avoiding reality. (Ayn Rand)


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VEG954 Posts: 5,984
5/4/15 7:47 A

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pork roast

TRYINGHARD54's Photo TRYINGHARD54 Posts: 4,423
5/4/15 5:52 A

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protein drink

I CAN DO THIS
TENNISJIM's Photo TENNISJIM Posts: 10,960
5/4/15 5:43 A

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not sure



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5/4/15 5:43 A

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Plain grits, two eggs, black coffee

Plan for tomorrow, but enjoy the heck out of today.


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5/4/15 3:25 A

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oatmeal

JANIEWWJD's Photo JANIEWWJD SparkPoints: (265,754)
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5/4/15 12:35 A

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Waffles

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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LOULOUWLG40's Photo LOULOUWLG40 SparkPoints: (12,283)
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5/3/15 11:20 P

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1 Cup O.J., 1 Hard Boiled Egg, Blueberry Muffin, Dannon Fit & Lively Cherry Yogurt, Coffee, French Vanilla Creamer!

DON'T EVER GIVE UP111


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MAYVEN26's Photo MAYVEN26 SparkPoints: (16,958)
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5/3/15 11:17 P

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Oatmeal

SCRAPBECCA's Photo SCRAPBECCA Posts: 2,986
5/3/15 9:55 P

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turkey sausage and a banana

Rebecca, Michigan

Campwannabefit

OLW 2015 ~ FOCUS


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VEG954 Posts: 5,984
5/3/15 9:23 P

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eggs

PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (143,350)
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5/3/15 4:05 P

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Had feta and spinach omelette.

RUBENB2003 Posts: 12,105
5/3/15 3:23 P

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Oatmeal with a banana



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STRENGTH2BEATMS's Photo STRENGTH2BEATMS SparkPoints: (28,628)
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5/3/15 2:55 P

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nonfat cottage cheese, fruit and some coffee

"God will never give you anything you cannot handles, so don't stress!"


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5/3/15 1:25 P

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1 c Cheerios
1c 1/2% milk

SEVEN YEARS SPARKING!!

Lost 66 pounds!



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ERICREH Posts: 2,833
5/3/15 12:57 P

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egg with cheese on whole wheat bread



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SPARKARINO's Photo SPARKARINO Posts: 14,258
5/3/15 12:52 P

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whole wheat toast, peanut butter, an avocado, a skinny cappuccino

"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


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ANGYAS's Photo ANGYAS SparkPoints: (113,744)
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5/3/15 12:06 P

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3eggs omelet with curd

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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AMAS92568's Photo AMAS92568 SparkPoints: (252,728)
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5/3/15 11:27 A

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leftover sandwich

Athena



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MEXGAL1's Photo MEXGAL1 SparkPoints: (267,783)
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5/3/15 11:10 A

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egg whites



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TUPPEN's Photo TUPPEN SparkPoints: (181,929)
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5/3/15 10:56 A

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Eggs.



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5/3/15 10:52 A

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2 Scrambled Eggs, 2 Slices of Bacon and 4 oz. Trop 50 Orange Juice...

Expressions Poetry Journal
chesakat1.blogspot.com


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5/3/15 10:22 A

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Nothing



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CALGARYDAVE's Photo CALGARYDAVE Posts: 11,712
5/3/15 10:20 A

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Oatmeal

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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230.7
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196.9
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SUSAN29NJ's Photo SUSAN29NJ Posts: 1,783
5/3/15 8:45 A

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Eggs, turkey bacon and coffee.



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VICKYLYLES's Photo VICKYLYLES Posts: 842
5/3/15 8:42 A

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egg beaters and turkey sausage

Co-leader of the Forty Somethings with 50-99 Pounds to Lose
http://www.sparkpeople.com/myspark/gro
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VEG954 Posts: 5,984
5/3/15 8:31 A

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eggs and an egg roll

ETHELMERZ SparkPoints: (108,039)
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5/3/15 8:30 A

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Two small blueberry pancakes and two eggs on the side, black coffee

Plan for tomorrow, but enjoy the heck out of today.


FORZACHANDMATT's Photo FORZACHANDMATT Posts: 7,116
5/3/15 8:28 A

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Water, coffee and banana

Jennie, Virginia
Spring into Shape with the Panthers - BLUE TEAM

Awesome A's

Winter 5% challenge with the Awesome A's
2014 5% Summer challenge
2014 5 % Fall challenge
BLC 26
Fall Frenzy
Winter Freeze Off


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CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (201,749)
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5/3/15 7:12 A

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hard boiled eggs



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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 11,015
5/3/15 5:58 A

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Sunday

Coffee with soy creamer

Tofu scramble with mushrooms, kale, onions, red pepper, tomatoes, zucchini

1/4 cup no-oil shredded potatoes

Low-fat sweet potato biscuit

"Optimism is an act of bravery."

"Choices, not sacrifices."


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VEG954 Posts: 5,984
5/2/15 9:48 P

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2 eggs

RUBENB2003 Posts: 12,105
5/2/15 6:55 P

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oatmeal with a banana



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MSBAARDO's Photo MSBAARDO Posts: 5,483
5/2/15 6:42 P

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Omelet

"Failing to plan is planning to fail."

No storm can shake my inmost calm
While to that rock I'm clinging;
Since Christ is Lord of Heav�n and earth,
How can I keep from singing?


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AMAS92568's Photo AMAS92568 SparkPoints: (252,728)
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5/2/15 5:30 P

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steamed dumplings

Athena



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5/2/15 4:30 P

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Blueberry muffin
Bacon Strips



I CAN do this ONE day at a time.


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SUSAN29NJ's Photo SUSAN29NJ Posts: 1,783
5/2/15 3:32 P

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Coffee with coconut oil, cinnamon, liquid sucralose and coconut milk.



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BOBANDTY's Photo BOBANDTY Posts: 2,212
5/2/15 2:22 P

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7-grain toast w/half a perfectly ripe avocado spread on it, some diced cantaloupe, almond milk and coffee

~~Robin W.~~
Seattle, WA
CAMO Crew
Rank: Private


'If it doesn't challenge you, it doesn't change you.' --Fred Devito





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5/2/15 12:54 P

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fat free cottage cheese and fruit

"God will never give you anything you cannot handles, so don't stress!"


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MEXGAL1's Photo MEXGAL1 SparkPoints: (267,783)
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5/2/15 12:29 P

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protein shake



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ERICREH Posts: 2,833
5/2/15 10:47 A

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Cheerios with blueberries and orange juice



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CALGARYDAVE's Photo CALGARYDAVE Posts: 11,712
5/2/15 10:46 A

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Oatmeal and a banana.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
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BOB5148 SparkPoints: (129,599)
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5/2/15 10:38 A

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Silk milk. Yogurt



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SPARKARINO's Photo SPARKARINO Posts: 14,258
5/2/15 10:31 A

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chocolate zucchini loaf and black coffee

Edited by: SPARKARINO at: 5/2/2015 (10:32)
"Be true to yourself. Make each day your masterpiece. Help others. Drink deeply from good books. Make friendship a fine art. Build a shelter against a rainy day. Pray for guidance and give thanks for your blessings every day."
~John Wooden

"When things are properly understood, one's whole life is like a ritual or ceremony."
~Pema Chodron


 current weight: 4.0  over
 
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JENNRN34's Photo JENNRN34 Posts: 36
5/2/15 10:18 A

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Americano and a zucchini/walnut muffin

Jenn
🇨🇦Canada🇨🇦


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QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 11,015
5/2/15 10:02 A

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coffee with soy creamer

tofu scramble with kale, mushrooms, onions
no-oil shredded potatoes


"Optimism is an act of bravery."

"Choices, not sacrifices."


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VEG954 Posts: 5,984
5/2/15 9:37 A

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Baked egg rolls

TINA8605's Photo TINA8605 SparkPoints: (55,916)
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5/2/15 9:30 A

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Spam (only 1 serving left thank goodness!) 2 eggs, multigrain muffin

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 Pounds lost: 38.0 
 
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BIBLIOTEKARZ's Photo BIBLIOTEKARZ SparkPoints: (53,809)
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5/2/15 7:42 A

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Special birthday breakfast for our (now) 3-year-old: Puffy pillow pancakes and vegan maple sausage with fresh fruit and maple syrup made by the in-laws back east.

NISSANGIRL's Photo NISSANGIRL Posts: 20,101
5/2/15 6:41 A

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egg white delight



 Pounds lost: 7.6 
 
0
3
6
9
12
STEELER71's Photo STEELER71 Posts: 7,008
5/2/15 5:28 A

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Protein Shake



 current weight: 126.0 
 
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TENNISJIM's Photo TENNISJIM Posts: 10,960
5/2/15 5:26 A

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not sure



 current weight: 155.0 
 
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155
THROOPER62's Photo THROOPER62 Posts: 19,688
5/2/15 5:21 A

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blueberry smoothie

ETHELMERZ SparkPoints: (108,039)
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5/2/15 3:47 A

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Plain grits and two soft boiled eggs, black coffee

Plan for tomorrow, but enjoy the heck out of today.


RUBENB2003 Posts: 12,105
5/2/15 1:59 A

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Bagel and cream cheese



 current weight: 207.0 
 
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KKLENNERT809's Photo KKLENNERT809 Posts: 8,481
5/2/15 1:51 A

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Wheat toast with pb and jelly plus an orange


I did my best today, tomorrow I will do even better.


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200,000
212,499
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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (128,121)
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5/1/15 11:53 P

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B.B. ACTIVIA W/ XTRA B.B.



 Pounds lost: 67.7 
 
0
16.925
33.85
50.775
67.7
VEG954 Posts: 5,984
5/1/15 10:09 P

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eggs

NATASHA_D1's Photo NATASHA_D1 Posts: 772
5/1/15 5:14 P

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I had greek yogurt and homemade oatmeal like my Grandad used to make

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MEXGAL1's Photo MEXGAL1 SparkPoints: (267,783)
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5/1/15 2:57 P

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egg whites



 current weight: 108.5 
 
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108.75
107.5
106.25
105
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