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TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
8/2/14 11:15 A

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You can walk into a fast-food joint, coffee shop or other establishment and order - wait for it - water.



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MILTONS1 Posts: 3,313
8/1/14 6:19 P

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You have to log in even when on holidays

FRAN641's Photo FRAN641 Posts: 461
8/1/14 12:54 P

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Even if you have been away you always come back because you know it works.


Fran


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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (43,879)
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8/1/14 12:30 P

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When people ask you HOW you are losing weight and you say, "Spark People". emoticon

“Enjoy losing weight. Enjoy eating healthy, delicious food. Do not wait until you reach your destination to feel good. Take as much happiness and joy as you can from your weight loss journey.”
~ Harry Papas ~

bodynprogress.blogspot.com


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TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
7/31/14 8:15 P

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When you've read the articles, the related content at the bottom of the articles, and followed the links inside the articles.



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PENNYSAVER2's Photo PENNYSAVER2 SparkPoints: (56,961)
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7/27/14 10:56 A

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Restaurants that serve large portions of unhealthy foods aren't appealing to you any more.



I CAN do this ONE day at a time.
TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
7/25/14 4:45 P

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When you see or hear something and immediately know which message board to post to.



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DENRNAJ's Photo DENRNAJ SparkPoints: (65,233)
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5/28/14 4:02 P

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when you "spin the wheel" every day!

Make it happen- just one step at a time!


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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (87,101)
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5/28/14 2:34 P

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WHEN YOU LOSE THAT 1ST 5 LBS.




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PATTIE2101's Photo PATTIE2101 Posts: 231
5/28/14 9:00 A

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You love to talk to people about SparkPeople web site! emoticon

Proverbs 15:13 A happy heart makes a face happy.


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GONNALOSE5's Photo GONNALOSE5 Posts: 975
5/28/14 8:44 A

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You stop and think about what food you put in your mouth.When you realize it's fine to eat, you smile.

"It is never too late to be what you might have been." by George Eliot.


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KITTY20's Photo KITTY20 Posts: 6,968
5/28/14 8:02 A

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You track your food and have it linked to other apps on your smart phone.

Julie


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DANALMILLAN's Photo DANALMILLAN SparkPoints: (17,330)
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5/27/14 5:35 P

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When you hear the words "I want to be healthier" or "I need to losee weight " and automatically show them the sparkpeople app on your phone!

With faith anything is possible!


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5/27/14 4:21 P

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Have gotten in the habit of tracking what I eat daily.


~ Do what good you can, and go in peace ~



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5/26/14 6:59 P

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Before you eat something you think about having to track in and what the calories are for that item.



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GRAMMIEOFTWO Posts: 2,289
5/26/14 6:49 P

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I can't wait to check in with my favorite team on SP and I make sure I keep track of what I am eating.


Allie


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TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
5/26/14 11:32 A

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When you have deep philosophical discussions on your friend feed about the Trivia questions.



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KINISUE's Photo KINISUE SparkPoints: (28,905)
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5/26/14 11:06 A

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when you start your day with you lap top on your lap and a cup of coffee in you hand

To keep spiritually fit, consult the Great Physician.


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FANNYMANSON's Photo FANNYMANSON SparkPoints: (17,370)
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5/26/14 10:14 A

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Start referring people to the website to start their own healthy living plan.

Feed your head.


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JLAMING263's Photo JLAMING263 Posts: 1,094
5/26/14 9:35 A

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You routine is: exercise, spark, then breakfast emoticon emoticon

Jim Laming


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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (87,101)
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5/26/14 9:32 A

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WHEN YOU LOSE THE FIRST 5 LBS.



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BARBZUMBA SparkPoints: (2,483)
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5/25/14 11:57 P

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You must search the net to find a food starting with "X"

Housework can't kill you, but why take a chance?.....Phyllis Diller
SIMTASTIKLE's Photo SIMTASTIKLE Posts: 54
5/25/14 8:30 P

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...you bring your food scales to a friends house so you can track what you make for dinner! (I've done this... :P)

Getting healthy, getting fit, working out, not taking s**t!

09/05/2014 Week 1: -1kg :D
23/05/2014 Week 2: No weigh-in (TOM)
30/05/2014 Week 3: No change (+/- 0kg)


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HOLLYM48's Photo HOLLYM48 Posts: 5,249
5/25/14 8:44 A

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you freak out when you realize your fitbit is not on! All those steps lost!

I can do it!!
Spark People are the best!


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RIET69 SparkPoints: (47,087)
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5/24/14 9:41 A

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You think before you eat.



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ONECALMMOM Posts: 6,258
5/24/14 3:17 A

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You're on SP all the time!

If the journey was easy I wouldn't appreciate the benefits I reap.

“If you can imagine it, you can achieve it; if you can dream it, you can become it.” --William Arthur Ward


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LEW0213's Photo LEW0213 Posts: 3,968
5/23/14 10:37 P

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when you proudly tell people that you have friends all over the world!

Linda
Arkansas

Some days it's not worth chewing through the straps!
Thanks, Jules.
Frustration is trying to find your glasses without your glasses.
Thanks, Mary Anne!


Remember: Don 't make old People mad.
We don't like being old in the first place, so it doesn't take much to piss us off.

Rescuing one dog may not change the world, but for that one dog, the world will be changed forever.


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SHURNP69's Photo SHURNP69 SparkPoints: (16,773)
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5/23/14 8:38 P

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you immediately go to SparkPeople after eating to track your food!

Edited by: SHURNP69 at: 5/23/2014 (20:38)
RENATA144 SparkPoints: (80,636)
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5/23/14 8:29 P

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When you befriend your fellow bloggers.

I Love to collect SPARKPOINTS !!!


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5/23/14 8:29 P

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When you teach what you have learned on SPARKPEOPLE .

I Love to collect SPARKPOINTS !!!


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5/23/14 8:28 P

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When you track your exercises

I Love to collect SPARKPOINTS !!!


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5/23/14 8:27 P

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Exercise

I Love to collect SPARKPOINTS !!!


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5/23/14 8:27 P

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Track your food

I Love to collect SPARKPOINTS !!!


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RENATA144 SparkPoints: (80,636)
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5/23/14 8:26 P

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Make healthy choices

I Love to collect SPARKPOINTS !!!


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TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
5/23/14 8:15 P

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When you can answer those trivia questions about which fast food has more calories.



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SHOOTINGSTAR12's Photo SHOOTINGSTAR12 SparkPoints: (29,414)
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5/22/14 6:34 A

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Get someone to Spark

Strangers are friends we haven't met yet


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KATIEASP's Photo KATIEASP Posts: 16
5/22/14 2:04 A

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you are constantly looking down at your foot, hoping to see all the lights glow!



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TEAROSE22's Photo TEAROSE22 SparkPoints: (30,587)
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5/21/14 11:01 P

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.....when you tell the world about "sparking"

"Santina Rose"
06/01/2010 535 pounds
Documented weight,
10/17/2013 began SP
Lifestyle at 395 pounds

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit at home and think about it. Go out and get busy!" Dale Carnegie
******************
"Love the people who saw you when you were invisible to everyone else."




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5/21/14 10:08 P

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worry when one of your spark friends is sick or worried

ALICE_TENNIS's Photo ALICE_TENNIS Posts: 321
5/21/14 9:14 P

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When you start putting "spark" in front of common words . . I drove my SparkCar to work today. . . . I'm going to check the messages on my SparkPhone. . . . I should take the SparkDog for a walk . . .



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VEGASPARQS's Photo VEGASPARQS Posts: 27
5/21/14 6:55 P

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...all I can think of is tracking the nutritional value of each item on my plate.



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03191952 SparkPoints: (15,294)
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5/21/14 6:39 P

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you share your ups & downs on 'sparkpeople'

TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
5/21/14 6:00 P

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When you can hold a plate of food on your lap, and the plate is not piled high with goodies, just nicely covered.



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4/3/14 7:39 A

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when you want to be at spark every day

KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (33,160)
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4/1/14 2:09 P

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You read a health article online and automatically look for the button to get your points once you have finished

RED_DIRT_HEART's Photo RED_DIRT_HEART Posts: 108
4/1/14 9:03 A

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Your kitchen sink is full of measuring cups and spoons. :o) My boyfriend says he can always tell when I am on track, because of what is in the sink, and he is so right! I seem to dirty up every measuring utensil that we own! Haha :o)

*♥´¨)
¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Carrie.♥


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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
3/31/14 9:03 P

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...you have dreams about chasing spark points

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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RICHERYL Posts: 811
3/22/14 11:18 P

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when talking with friends or someone new in your circle of influence and you start talking about Sparking



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SCOTTIEOWNER SparkPoints: (7,107)
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3/15/14 10:36 A

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I can't go a day without planning and tracking my meals.

MAMA_CD's Photo MAMA_CD Posts: 1,497
3/15/14 7:41 A

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...forget to eat because you were sparkin'

MAMA_CD...count your blessings!
"To give anything less than your best is to sacrifice the gift.”
www.mamaCD.org


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3/15/14 2:41 A

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feel sad when Spark friends are hurt

JANIEWWJD's Photo JANIEWWJD SparkPoints: (215,971)
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3/12/14 11:47 P

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I know I'm a Spark person because I can't wait to workout everyday!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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CLARISSABOND's Photo CLARISSABOND Posts: 426
3/8/14 2:30 A

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I know I'm a SparkPerson because I am so committed to living well, eating well, and moving well, that I no longer fear temporary weight gain. I know I'm generally doing the right thing and that is the best that I can do now. It is so much better than I was doing. I get up every day determined to be my best self. If I fall short I recognize the fact that I am human and therefore flawed. Guilt is a waste of my time. I've got the Spark. Life is good. I choose to live well and be happy.

I am always worth my best. My best is good enough for anyone.


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BETRHO48's Photo BETRHO48 Posts: 3,442
3/8/14 1:29 A

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...every SparkThing you do is about Sparking!

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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TIMOTHY53's Photo TIMOTHY53 Posts: 787
3/8/14 12:11 A

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You sit around getting spark points.

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible. -- St Francis of Assisi
FORTYPLUS56's Photo FORTYPLUS56 Posts: 2,111
3/7/14 11:31 P

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every conversation is about sparking something

"NO ONE CAN WALK BACKWARDS INTO THE FUTURE"



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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
3/7/14 11:05 P

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...you just have to get one more point for the day!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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NEW123ME123's Photo NEW123ME123 SparkPoints: (15,083)
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3/7/14 7:59 P

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SparkPeople has become your new FaceBook! emoticon

Keep moving forward!
I can do ALL things through Christ who strengthens me!!!


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FEISTYFLAMES SparkPoints: (10,105)
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3/7/14 4:56 P

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Well said BETRH048. That's my answer too



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3/6/14 10:18 P

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feel great when your Spark friends ask your welfare if you are away for some time

SWEETCALA1962 Posts: 433
2/14/14 8:36 A

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I like getting points and i like reading what others people eat



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MIFITNOW's Photo MIFITNOW Posts: 2,637
2/13/14 6:36 A

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You look for SparkPoints at the bottom of EVERY email.
emoticon



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BETRHO48's Photo BETRHO48 Posts: 3,442
2/13/14 1:43 A

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emoticon emoticon emoticon emoticon emoticon

You spend your computer time on the SparkPeople website tracking food and fitness, blogging, and visiting with SparkFriends.

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


Total SparkPoints: 47,595
 
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TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
2/12/14 10:19 P

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When you look at snow and see a) a negative calorie food and b) fitness minutes for shoveling the stuff.



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TENNESSEEWALKER's Photo TENNESSEEWALKER Posts: 955
2/8/14 6:49 P

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You drop a pant size or a dress size, and you don't consider it littering.

Edited by: TENNESSEEWALKER at: 2/10/2014 (10:40)

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JANELWILLIAMS SparkPoints: (7,692)
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2/3/14 1:10 A

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You wonder how many points you have for the day



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TWERKOUT's Photo TWERKOUT SparkPoints: (3,039)
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2/3/14 12:49 A

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When you click "like" for getting your " At least 10 minutes of exercise today." and feel like you let SPARKGUY down if you didn't manage to lol

Edited by: TWERKOUT at: 2/3/2014 (00:51)
"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time."


Thomas A. Edison


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PANFRIEDTROUT's Photo PANFRIEDTROUT Posts: 3,414
2/2/14 6:39 P

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you get up first thing in the morning & log in and end your day by one final check of "My Friend Feed" !

If you want to walk on water, you have to get out of the boat. (auth unk)

Time Zone is Pacific Standard (USA)


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Topics: Last Post:
can u afford to be fashionable? 8/28/2014 12:19:47 AM
Simply posting to get points! 8/8/2014 6:54:32 AM
Words of Wisdom 5/7/2014 2:42:05 PM
Need some help w/ my food tracker 5/13/2014 4:38:55 AM
Realistic Goal 5/30/2014 6:01:19 PM

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