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PEACHY_GIRL Posts: 12,823
4/16/15 8:06 A

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Yogurt for me

STRENGTH2BEATMS's Photo STRENGTH2BEATMS SparkPoints: (28,557)
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4/16/15 7:38 A

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apple, and sometimes luna bar

"God will never give you anything you cannot handles, so don't stress!"


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MITCHELLHAUS's Photo MITCHELLHAUS SparkPoints: (1,374)
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4/16/15 7:14 A

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Almonds, cheese, protein, berries (I'm on the THM plan)

~Tracy

"Today you are you, that is truer than true. There is no one alive who is youer than you." -Dr. Seuss


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NISSANGIRL's Photo NISSANGIRL Posts: 20,088
4/16/15 7:05 A

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yogurt



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TINA8605's Photo TINA8605 SparkPoints: (55,799)
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4/16/15 5:37 A

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fruit, nuts and yogurt

ALWAYS BELIEVE THAT SOMETHING WONDERFUL IS ABOUT TO HAPPEN


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MARKATSPARK Posts: 2,853
4/16/15 4:57 A

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no

KOALA_BEAR's Photo KOALA_BEAR SparkPoints: (18,411)
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4/16/15 12:55 A

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Mine are usually pretzels, popcorn, hard boiled eggs, almonds, flavored protein powder mixed into water. For sweets it's sugar free candies or diet Jello, applesauce, cinnamon graham crackers or caramel rice cakes.

K.bear


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GRANDMAFRANNY's Photo GRANDMAFRANNY SparkPoints: (127,807)
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4/15/15 11:51 P

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CRACKER'S & CHEESE



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LIBERTY_JOY's Photo LIBERTY_JOY Posts: 443
4/15/15 9:49 P

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i don't - need to think about snacks

Life is beautiful

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LOULOUWLG40's Photo LOULOUWLG40 SparkPoints: (12,283)
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4/15/15 2:39 P

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YES

DON'T EVER GIVE UP111


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VICKYLYLES's Photo VICKYLYLES Posts: 811
4/15/15 2:32 P

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Bananas or an apple

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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (50,446)
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4/15/15 2:10 P

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almonds; luna bars; granola bars

JIACOLO's Photo JIACOLO SparkPoints: (319,649)
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4/15/15 8:28 A

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usually fresh fruit

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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MARKATSPARK Posts: 2,853
4/15/15 5:05 A

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no

MARKATSPARK Posts: 2,853
4/13/15 4:55 A

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no

KKLENNERT809's Photo KKLENNERT809 Posts: 8,466
4/12/15 7:37 P

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Apple and/or greek yogurt


I did my best today, tomorrow I will do even better.


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SHANTRA7's Photo SHANTRA7 SparkPoints: (19,483)
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4/12/15 7:16 P

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Yes, Kind bars.



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ASHLEYGILLE's Photo ASHLEYGILLE SparkPoints: (11,537)
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4/12/15 6:27 P

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Frozen grapes



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,825
2/22/15 11:29 A

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FiberOne bar

Chuck

1/1/10 Start Wht 279 lbs
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ETHELMERZ SparkPoints: (107,924)
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2/22/15 6:55 A

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Two Light Baby bel round cheese pieces Or two light Laughing Cow pieces on wheat thins or Triscuits, or on two pieces Sara Lee 45 calorie a slice bread, toasted.

Edited by: ETHELMERZ at: 2/22/2015 (06:56)
Plan for tomorrow, but enjoy the heck out of today.


MARKATSPARK Posts: 2,853
2/22/15 6:18 A

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no

HHUGHES71's Photo HHUGHES71 SparkPoints: (80,696)
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2/21/15 10:13 P

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Perky Turkey Jerky

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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SUSIESMITH4's Photo SUSIESMITH4 Posts: 696
2/20/15 9:23 P

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cherrys



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BBURGESS76 Posts: 11
2/20/15 9:13 P

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Bananas and Apples



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PHDMAMA06's Photo PHDMAMA06 SparkPoints: (72,311)
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2/20/15 8:45 P

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My go-to snacks are fresh fruit and string cheese.

Christina
Half Fanatic #610, Marathon Maniac #7173, and officially Goofy!
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All our dreams can come true, if we have the courage to pursue them ~ Walt Disney
ERICREH Posts: 2,826
2/20/15 12:16 P

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Popcorn



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RUNNINGYOGINIRE Posts: 27,027
2/20/15 10:56 A

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Lara bars or apples



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MEXGAL1's Photo MEXGAL1 SparkPoints: (267,621)
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2/20/15 10:46 A

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popcorn



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BOB5148 SparkPoints: (129,428)
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2/20/15 10:37 A

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Yes. Yogurt



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BARBZUMBA SparkPoints: (6,409)
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2/20/15 10:34 A

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Yogurt Raisins

Housework can't kill you, but why take a chance?.....Phyllis Diller
SBURDEN Posts: 4,317
2/20/15 10:25 A

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fruit or pretzels

DOWN135's Photo DOWN135 Posts: 670
2/20/15 8:06 A

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Lately it's been cashews and yogurt



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NISSANGIRL's Photo NISSANGIRL Posts: 20,088
2/20/15 7:29 A

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yogurt



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GSABASS SparkPoints: (25,603)
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2/18/15 10:20 A

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String cheese and greek yogurt.

Every day is a new day, a new chance to succeed. Make the most of this day!


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CRUISEGAL55's Photo CRUISEGAL55 SparkPoints: (40,449)
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2/18/15 10:17 A

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When out & about.... I carry a Kind Bar- Dark Chocolate & Sea Salt.

Today I bless those I am tempted to judge.


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SHEILAFORDAN's Photo SHEILAFORDAN SparkPoints: (58,619)
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2/18/15 9:51 A

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apples



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TERRI101959's Photo TERRI101959 SparkPoints: (16,485)
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2/18/15 6:57 A

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Lately it's been oranges, they're so good right now, take a bit of time to eat and pretty low calorie.



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THROOPER62's Photo THROOPER62 Posts: 19,676
2/18/15 6:08 A

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yogurt and fruit

MARKATSPARK Posts: 2,853
2/18/15 4:58 A

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no

FERNCREST Posts: 984
2/17/15 7:39 A

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Turkey spinach roll ups

MARKATSPARK Posts: 2,853
2/17/15 4:58 A

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no

LEANIE64's Photo LEANIE64 SparkPoints: (27,910)
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2/16/15 9:59 P

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air popped corn



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KKLENNERT809's Photo KKLENNERT809 Posts: 8,466
2/16/15 9:58 P

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apple and nuts


I did my best today, tomorrow I will do even better.


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SUZZQ4LIFE's Photo SUZZQ4LIFE SparkPoints: (33,517)
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2/16/15 9:23 P

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I love apple slices dipped in peanut butter for a health snack.



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PAMPERINGME's Photo PAMPERINGME SparkPoints: (27,689)
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2/16/15 7:17 P

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berries and dry roasted peanuts

"Commit thy works onto the LORD, and thy thoughts shall be established.", Proverbs 16:3

I love this scripture because it tells me that if I live according to God's ways I don't even have to think for myself.... How easy is that :-)

Be not afraid of going slowly;
be afraid only of standing still



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2/16/15 3:14 P

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plain greek yogurt

RUBENB2003 Posts: 12,091
2/16/15 2:02 P

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Apples



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RACHELLYNN35's Photo RACHELLYNN35 Posts: 576
2/16/15 1:55 P

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Sweet and salty bars



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MARKATSPARK Posts: 2,853
2/15/15 6:43 A

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no

SUSIESMITH4's Photo SUSIESMITH4 Posts: 696
2/15/15 3:23 A

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frozen cherrys



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2/15/15 12:13 A

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emoticon



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JANIEWWJD's Photo JANIEWWJD SparkPoints: (265,421)
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2/14/15 11:58 P

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I love almonds!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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KEELYME Posts: 1,151
2/14/15 3:15 P

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I recently discovered dried edamame. It's crunchy, salty, high protein, low fat, low carb, and only has 130 calories per handful.



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MEXGAL1's Photo MEXGAL1 SparkPoints: (267,621)
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2/14/15 10:42 A

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popcorn



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HIP-WITCH's Photo HIP-WITCH Posts: 9,357
2/14/15 8:57 A

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Apple or other fruit and I will buy cheese for it now it's on sale cuz otherwise it's not satisfying.

HermiEme (Emmy) ᕙ(`▽)ᕗ

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I will reach my goals.


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KEEPITUP62's Photo KEEPITUP62 SparkPoints: (43,606)
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2/13/15 9:04 P

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rice cakes and peanut butter or fruit

Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


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2/13/15 8:45 P

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Hummus and baked Tostitos

ZINGIE825's Photo ZINGIE825 SparkPoints: (21,797)
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2/13/15 8:31 P

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almonds



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2/13/15 8:27 P

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apples



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celery

Nancy from Iowa and
North Carolina

God
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Sf popsicles

Never quit dreaming.


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VGRACEMITCHELL Posts: 728
2/13/15 2:05 P

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Home made trail-mix



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EMILY0709's Photo EMILY0709 Posts: 138
2/13/15 2:05 P

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I like the lemon fiber one bars too!

Em :)

I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles. -Audrey Hepburn


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SHURNP69's Photo SHURNP69 SparkPoints: (65,877)
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2/13/15 2:03 P

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Yes and it's not a healthy one. My "go-to" snack has always been potato chips. I try not to keep them in the house because if I see the bag, I'm gonna eat 'em!

MARKATSPARK Posts: 2,853
1/29/15 5:00 A

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no

DIANNER183's Photo DIANNER183 Posts: 78
1/28/15 9:18 P

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Low carb / low sugar apple crisp! Or watermelon...



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apple/walnuts
or kind bar



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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (50,446)
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almonds, luna bars or granola bars

FORZACHANDMATT's Photo FORZACHANDMATT Posts: 7,105
1/28/15 8:38 A

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Bananas

Jennie, Virginia
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