0
 
Author: Sorting Last Post on Top ↓ Message:
 
ON2VICTORY is the moderator for this forum.
 
FISHGUT3's Photo FISHGUT3 Posts: 10,788
1/22/17 9:43 A

My SparkPage
Send Private Message
Reply
red berries



 current weight: 174.0 
 
198
187
176
165
154
CALGARYDAVE's Photo CALGARYDAVE Posts: 15,551
1/22/17 9:30 A

My SparkPage
Send Private Message
Reply
Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
247.6
230.7
213.8
196.9
180
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/21/17 12:18 A

My SparkPage
Send Private Message
Reply
pizza

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
GERRTIE's Photo GERRTIE SparkPoints: (26,452)
Fitness Minutes: (12,293)
Posts: 480
1/20/17 11:27 P

My SparkPage
Send Private Message
Reply
berries with sugar free whip cream

Embrace the wonder that is LIFE!


 January Minutes: 743
 
0
240
480
720
960
CELTICLASSINLA's Photo CELTICLASSINLA SparkPoints: (7,560)
Fitness Minutes: (4,935)
Posts: 195
1/20/17 11:15 P

My SparkPage
Send Private Message
Reply
Fresh blueberries!

MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 15,570
1/20/17 6:57 P

My SparkPage
Send Private Message
Reply
Pineapple Upside Down Cake. Homemade and for my dad's birthday



JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/19/17 8:19 A

My SparkPage
Send Private Message
Reply
coffee

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
FISHGUT3's Photo FISHGUT3 Posts: 10,788
1/18/17 2:33 P

My SparkPage
Send Private Message
Reply
turkey "pieces"



 current weight: 174.0 
 
198
187
176
165
154
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/18/17 1:29 P

My SparkPage
Send Private Message
Reply
yogurt

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
CALGARYDAVE's Photo CALGARYDAVE Posts: 15,551
1/18/17 9:42 A

My SparkPage
Send Private Message
Reply
A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
247.6
230.7
213.8
196.9
180
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/15/17 11:57 A

My SparkPage
Send Private Message
Reply
bologna and mustard

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
ETHELMERZ's Photo ETHELMERZ SparkPoints: (184,296)
Fitness Minutes: (165,770)
Posts: 12,674
1/14/17 5:38 P

Send Private Message
Reply
pineapple pieces

GAILRUU's Photo GAILRUU Posts: 10,195
1/14/17 5:03 P

My SparkPage
Send Private Message
Reply
Home made bread.



 current weight: 149.8 
 
196
182.25
168.5
154.75
141
MHRISTOVA7's Photo MHRISTOVA7 SparkPoints: (23,268)
Fitness Minutes: (12,353)
Posts: 730
1/14/17 2:39 P

My SparkPage
Send Private Message
Reply
chicken, tomato and basil pasta.



 current weight: 197.0 
 
251
237.5
224
210.5
197
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/14/17 2:34 P

My SparkPage
Send Private Message
Reply
pasta with butter and cheese

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
BIGBABYMAMMA's Photo BIGBABYMAMMA SparkPoints: (14,784)
Fitness Minutes: (8,412)
Posts: 573
1/14/17 2:33 P

My SparkPage
Send Private Message
Reply
Scrambled eggs with cheese and hot sauce

Inside me lives a skinny woman crying to get out. But I can usually shut her up with cookies :-).


 Pounds lost: 26.0 
 
0
32.5
65
97.5
130
PHDMAMA06's Photo PHDMAMA06 SparkPoints: (88,889)
Fitness Minutes: (102,000)
Posts: 6,169
1/14/17 2:30 P

My SparkPage
Send Private Message
Reply
a piece of salmon at lunch

Christina
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney


0 Days until:  WDW Marathon
 
50
37
25
12
0
VEGMEBUFF SparkPoints: (27)
Fitness Minutes: (0)
Posts: 10
1/14/17 2:01 P

Send Private Message
Reply
chia/flax pancakes

FISHGUT3's Photo FISHGUT3 Posts: 10,788
1/14/17 1:48 P

My SparkPage
Send Private Message
Reply
turkey pieces



 current weight: 174.0 
 
198
187
176
165
154
SHANTRA7's Photo SHANTRA7 SparkPoints: (176,930)
Fitness Minutes: (83,793)
Posts: 4,285
1/14/17 12:26 A

My SparkPage
Send Private Message
Reply
plain greek yogurt with crushed pineapple.



 Pounds lost: 71.0 
 
0
23.75
47.5
71.25
95
ROXYCARIN SparkPoints: (92,000)
Fitness Minutes: (79,553)
Posts: 3,895
1/14/17 12:20 A

Send Private Message
Reply
Kale salad

JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/12/17 6:46 P

My SparkPage
Send Private Message
Reply
nachos with cheese

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
GOLFGMA's Photo GOLFGMA Posts: 14,378
1/12/17 8:40 A

My SparkPage
Send Private Message
Reply
SP's recipe for Spicy Pumpkin Soup. Delish!

Do nothing from selfishness or empty conceit, but with humility of mind regard one another as more important than yourselves; do not merely look out for your own personal interests, but also for the interests of others. Phil 2:3-4.


 January Minutes: 2,431
 
0
37.5
75
112.5
150
THEVEGANYOGI's Photo THEVEGANYOGI Posts: 55
1/12/17 8:38 A

My SparkPage
Send Private Message
Reply
I brought one of my favorites for lunch today! Mashed sweet potatoes with barbecue sauce! MMMMMM



 current weight: 198.9 
 
204
185.5
167
148.5
130
ETHELMERZ's Photo ETHELMERZ SparkPoints: (184,296)
Fitness Minutes: (165,770)
Posts: 12,674
1/12/17 7:47 A

Send Private Message
Reply
Liverwurst sandwich

WESAPHILLIPS Posts: 3,975
1/11/17 11:27 P

Send Private Message
Reply
nothing....it was a blah day today for food

QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 12,264
1/11/17 6:49 P

My SparkPage
Send Private Message
Reply
A "soul bowl" with brown rice, black-eyed peas and greens, jackfruit barbecue, and corn.
emoticon

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 4.8  over
 
5
2.5
0
-2.5
-5
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/11/17 8:17 A

My SparkPage
Send Private Message
Reply
coffee

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
GARDENGIRL2020's Photo GARDENGIRL2020 SparkPoints: (1,092)
Fitness Minutes: (612)
Posts: 15
1/11/17 12:51 A

My SparkPage
Send Private Message
Reply
Sliced banana with a drizzle of chocolate syrup, sprinkled with sliced almonds

Face your stuff, don't stuff your face.


 Pounds lost: 0.0 
 
0
14
28
42
56
SUITABLE's Photo SUITABLE Posts: 3,535
1/10/17 6:11 P

My SparkPage
Send Private Message
Reply
Dim sum



 current weight: 203.0 
 
360
319.75
279.5
239.25
199
LADYNIGHTSTORM's Photo LADYNIGHTSTORM Posts: 952
1/10/17 5:20 P

My SparkPage
Send Private Message
Reply
I've had an amazing dish consisting of grilled chicken, garden peas, broad beans, edamame beans, diced sweet potato with herbs, and a tiny dollop of guacamole.



153 Days until:  Get down to a size 14 for Switzerland!
 
200
150
100
50
0
JEFFGIRL's Photo JEFFGIRL Posts: 10,233
1/10/17 5:01 P

My SparkPage
Send Private Message
Reply
Fresh pineapple.

GEVANS7's Photo GEVANS7 SparkPoints: (228,376)
Fitness Minutes: (146,749)
Posts: 2,115
1/10/17 4:50 P

My SparkPage
Send Private Message
Reply
egg noodles



 current weight: 159.0 
 
166
162
158
154
150
MHRISTOVA7's Photo MHRISTOVA7 SparkPoints: (23,268)
Fitness Minutes: (12,353)
Posts: 730
1/10/17 3:29 P

My SparkPage
Send Private Message
Reply
chicken supreme



 current weight: 197.0 
 
251
237.5
224
210.5
197
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/10/17 3:28 P

My SparkPage
Send Private Message
Reply
a blueberry muffin

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
DELRIO1's Photo DELRIO1 Posts: 5,940
1/10/17 7:22 A

My SparkPage
Reply
nothing so far...but about to make a breakfast sandwich!



 current weight: 213.0 
 
213
206
199
192
185
YANKEEGAL16's Photo YANKEEGAL16 Posts: 1,417
1/9/17 6:57 P

My SparkPage
Send Private Message
Reply
Lentil soup (homemade) and spinach for dinner

Exercising to get my heart healthy!!!


 January Minutes: 513
 
0
36.25
72.5
108.75
145
SUITABLE's Photo SUITABLE Posts: 3,535
1/9/17 5:26 P

My SparkPage
Send Private Message
Reply
Sushi



 current weight: 203.0 
 
360
319.75
279.5
239.25
199
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/9/17 12:25 P

My SparkPage
Send Private Message
Reply
Goldfish crackers

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
CALGARYDAVE's Photo CALGARYDAVE Posts: 15,551
1/9/17 10:03 A

My SparkPage
Send Private Message
Reply
A ham and cheese omelette.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
247.6
230.7
213.8
196.9
180
WESAPHILLIPS Posts: 3,975
1/9/17 12:05 A

Send Private Message
Reply
Veggie reuben sandwich

JANIEWWJD's Photo JANIEWWJD SparkPoints: (427,603)
Fitness Minutes: (296,087)
Posts: 11,163
1/8/17 8:59 P

My SparkPage
Send Private Message
Reply
chicken soup

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
137.5
130
122.5
115
BUTTERFLIBEAUTY Posts: 130
1/8/17 7:50 P

Reply
Dove chocolate truffle

ANNE-IN-GTX's Photo ANNE-IN-GTX Posts: 635
1/8/17 3:12 P

My SparkPage
Send Private Message
Reply
Glass of red wine with my spaghetti lunch!

Anne
Central Texas

Obstacles are those frightful things you see when you take your eyes off your goal.~ Henry Ford

Making excuses burns zero calories per hour!

Wake up, work out, kick ass, repeat


 January Minutes: 1,488
 
0
337.5
675
1012.5
1350
ETHELMERZ's Photo ETHELMERZ SparkPoints: (184,296)
Fitness Minutes: (165,770)
Posts: 12,674
1/8/17 2:57 P

Send Private Message
Reply
King cake brought by daughter in law

JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/7/17 11:25 P

My SparkPage
Send Private Message
Reply
bread and butter

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
KOOKERJ8's Photo KOOKERJ8 Posts: 34
1/7/17 9:23 P

My SparkPage
Send Private Message
Reply
Asturian bean stew. Made in the slow cooker...I could have eaten more. But I was good.😇



 Pounds lost: 5.0 
 
0
1.25
2.5
3.75
5
1958TMC's Photo 1958TMC SparkPoints: (17,851)
Fitness Minutes: (1,245)
Posts: 944
1/7/17 8:42 P

My SparkPage
Send Private Message
Reply
vegetable soup

1958tmc....life is a journey,and I am going to enjoy every minute of it.!!!!!


 January SparkPoints: 2,279
 
0
500
1000
1500
2000
GREENIEJIM's Photo GREENIEJIM Posts: 3,089
1/6/17 8:24 P

Send Private Message
Reply
Steak and Egg biscuit from Carl's Jr.



 
0
500
1000
1500
2000
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/6/17 7:40 P

My SparkPage
Send Private Message
Reply
pasta and chicken

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
BANKER-CHUCK's Photo BANKER-CHUCK Posts: 6,135
1/6/17 4:21 P

My SparkPage
Send Private Message
Reply
homemade tortilla chips

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 199.0 
 
279
254.25
229.5
204.75
180
ANNE-IN-GTX's Photo ANNE-IN-GTX Posts: 635
1/6/17 11:24 A

My SparkPage
Send Private Message
Reply
So far? My (REAL) oatmeal/porridge.

Anne
Central Texas

Obstacles are those frightful things you see when you take your eyes off your goal.~ Henry Ford

Making excuses burns zero calories per hour!

Wake up, work out, kick ass, repeat


 January Minutes: 1,488
 
0
337.5
675
1012.5
1350
ETHELMERZ's Photo ETHELMERZ SparkPoints: (184,296)
Fitness Minutes: (165,770)
Posts: 12,674
1/6/17 10:19 A

Send Private Message
Reply
Eggs and artichoke hearts

LADYNIGHTSTORM's Photo LADYNIGHTSTORM Posts: 952
1/6/17 10:00 A

My SparkPage
Send Private Message
Reply
I salad I made with cucumber, tomato, and feta. No dressing needed!



153 Days until:  Get down to a size 14 for Switzerland!
 
200
150
100
50
0
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/5/17 8:28 A

My SparkPage
Send Private Message
Reply
pizza

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
PASARESPRIT's Photo PASARESPRIT SparkPoints: (1,010)
Fitness Minutes: (551)
Posts: 154
1/4/17 7:22 P

My SparkPage
Send Private Message
Reply
avacado, shrimp and sprouts on whole grain bread



 current weight: 22.0  over
 
25
12.5
0
-12.5
-25
SUITABLE's Photo SUITABLE Posts: 3,535
1/4/17 4:33 P

My SparkPage
Send Private Message
Reply
Pixxs



 current weight: 203.0 
 
360
319.75
279.5
239.25
199
RUSTY_WOODS Posts: 550
1/4/17 2:24 P

My SparkPage
Send Private Message
Reply
eggs.



 current weight: 257.6 
 
361
323.25
285.5
247.75
210
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/4/17 8:27 A

My SparkPage
Send Private Message
Reply
banana

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
KEEPITUP4LIFE's Photo KEEPITUP4LIFE SparkPoints: (147,466)
Fitness Minutes: (58,612)
Posts: 7,329
1/3/17 11:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
rice with broccoli and cheese


Susan from
Welland Ontario CANADA

I REACHED my GOAL!
I FOUGHT for it!
I WILL NOT give it up!
NOTHING will prevent me from maintaining my HEALTH!


119 Maintenance Weeks
 
0
30
60
90
120
AMYISSUCCEEDING's Photo AMYISSUCCEEDING Posts: 24,287
1/3/17 10:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
My baked chicken and I also liked my strawberries with 1 tsp of chocolate syrup

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time


 current weight: 207.2 
 
207.2
186.65
166.1
145.55
125
KKLENNERT809's Photo KKLENNERT809 Posts: 10,742
1/3/17 8:35 P

Send Private Message
Reply
polenta w/cheese and roasted butternut squash


I did my best today, tomorrow I will do even better.


 
363,282 SparkPoints
ETHELMERZ's Photo ETHELMERZ SparkPoints: (184,296)
Fitness Minutes: (165,770)
Posts: 12,674
1/3/17 2:50 P

Send Private Message
Reply
Pineapple pieces

RUSTY_WOODS Posts: 550
1/3/17 1:47 P

My SparkPage
Send Private Message
Reply
1/2 of a Granny Smith apple at breakfast.



 current weight: 257.6 
 
361
323.25
285.5
247.75
210
PATRICIA-CR's Photo PATRICIA-CR Posts: 12,005
1/2/17 4:25 P

My SparkPage
Send Private Message
Reply
emoticon double post

Edited by: PATRICIA-CR at: 1/2/2017 (16:27)
Patricia
Costa Rica, GMT -6
ML - Awesome A Team Winter 5% Challenge 2017


 current weight: 3.2  over
 
5
2.5
0
-2.5
-5
PATRICIA-CR's Photo PATRICIA-CR Posts: 12,005
1/2/17 4:25 P

My SparkPage
Send Private Message
Reply
A hearty salad.

Patricia
Costa Rica, GMT -6
ML - Awesome A Team Winter 5% Challenge 2017


 current weight: 3.2  over
 
5
2.5
0
-2.5
-5
FISHGUT3's Photo FISHGUT3 Posts: 10,788
1/2/17 3:08 P

My SparkPage
Send Private Message
Reply
halo orange



 current weight: 174.0 
 
198
187
176
165
154
JIACOLO's Photo JIACOLO SparkPoints: (451,538)
Fitness Minutes: (197,308)
Posts: 23,195
1/2/17 2:56 P

My SparkPage
Send Private Message
Reply
rice

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.225
22.45
33.675
44.9
LWLAR7 Posts: 4,267
1/2/17 6:27 A

Send Private Message
Reply
Ham sandwich

ETHELMERZ's Photo ETHELMERZ SparkPoints: (184,296)
Fitness Minutes: (165,770)
Posts: 12,674
1/2/17 2:01 A

Send Private Message
Reply
Split pea soup

CALGARYDAVE's Photo CALGARYDAVE Posts: 15,551
1/1/17 12:10 P

My SparkPage
Send Private Message
Reply
Poached eggs and toast.

A sound mind in a sound body is a short but full description of a happy state in this world. ~ John Locke

The best way out is always through. ~ Robert Frost

Success is the sum of small efforts, repeated day in and day out. ~ Robert Collier


 current weight: 247.6 
 
247.6
230.7
213.8
196.9
180
SILVERYESTERDAY's Photo SILVERYESTERDAY SparkPoints: (49,631)
Fitness Minutes: (20,646)
Posts: 833
1/1/17 9:46 A

My SparkPage
Send Private Message
Reply
Wholewheat bagels and peanut butter

"It is ok to fall down. Get up. Look SICKENING' and make them eat it."
Latrice Royale.

Courage is not the absence of fear, but the judgement that something else is more important than fear


Total SparkPoints: 49,631
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
Page: 1 of (96)   1 2 Next Page › Last Page »

Report Inappropriate Post

Other SparkPeople Cafe Topics:


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=34276125

Review our Community Guidelines






x Lose 10 Pounds by March 5! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.