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JOYFULME01 Posts: 596
12/22/14 3:11 P

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cuties



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CATIEMONKEEY's Photo CATIEMONKEEY SparkPoints: (10,591)
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12/22/14 3:04 P

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clean tiramisu.

Move, Nourish, Believe...


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JLAMING263's Photo JLAMING263 Posts: 1,879
12/21/14 7:16 P

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chili

Jim Laming


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12/21/14 7:10 P

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broccoli with cheese sauce

MSBAARDO's Photo MSBAARDO Posts: 4,559
12/21/14 5:45 P

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Asian chicken salad

"Failing to plan is planning to fail."

No storm can shake my inmost calm
While to that rock I'm clinging;
Since Christ is Lord of Heav´┐Żn and earth,
How can I keep from singing?


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12/21/14 5:36 P

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My grilled chicken breast I had for lunch.

If your not part of the solution, you are part of the problem.

Jackie from Illinois



Co-Leader of Weight Watchers


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12/21/14 3:13 P

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the sandwich I had for breakfast

Christina
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All our dreams can come true, if we have the courage to pursue them ~ Walt Disney
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12/21/14 11:51 A

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rice and beans

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
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Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


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HERMIEME's Photo HERMIEME Posts: 7,003
12/21/14 5:40 A

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real ham sandwiches even though I had no mustard or mayonnaise, peanut butter and jam on good brown bread.

HermiEme (Emmy) ᕙ(`▽┤)ᕗ

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I will reach my goals.


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EAK_09's Photo EAK_09 SparkPoints: (3,207)
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12/20/14 7:58 P

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Chinese food



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12/20/14 3:14 P

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A piece of cheddar cheese. So yummo



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12/20/14 12:55 P

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Some Trader Joe biscotti

Plan for tomorrow, but enjoy the heck out of today.


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12/20/14 12:07 P

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A banana after my workout...for some reason it tasted much better than normal. :-)

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12/20/14 11:33 A

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Salad with everything

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


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12/19/14 4:01 P

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Hamburger out tastes better

Plan for tomorrow, but enjoy the heck out of today.


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12/19/14 2:17 P

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Chinese vegetarian food

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


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KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (41,486)
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12/19/14 2:11 P

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this popcorn is pretty tasty

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12/19/14 12:05 P

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tuna salad

ODDMENTTWEAK Posts: 1,759
12/19/14 11:20 A

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Packed some delicious lentil shepherd's pie for lunch! Today I'm detoxing from all the junk I put in my body this week so it'll be great to get some protein and fiber in there.

"I am only one, but still I am one. I cannot do everything, but still I can do something; and because I cannot do everything, I will not refuse to do something that I can do."
- Helen Keller


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12/19/14 11:10 A

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Grapes .



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12/18/14 11:34 P

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Weight Watcher desert

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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DEWILL2's Photo DEWILL2 Posts: 366
12/18/14 11:15 P

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a gingerbread cookie

Live life fully everyday and remember to enjoy it with a smile


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NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
12/18/14 10:31 P

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roast lamb

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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12/18/14 10:28 P

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Turkey and Spinach sandwhich

JO88BAKO's Photo JO88BAKO SparkPoints: (177,677)
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12/18/14 10:21 P

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blt

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




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NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
12/18/14 6:34 P

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a chocolate snickerdoodle that my son Ed created

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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12/18/14 3:07 P

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two little gingerbread men

Plan for tomorrow, but enjoy the heck out of today.


JLAMING263's Photo JLAMING263 Posts: 1,879
12/18/14 2:22 P

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oatmeal with peanut butter

Jim Laming


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12/18/14 2:16 P

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my chobani apple cinnamon yogurt with steel cut oats

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12/18/14 11:52 A

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my warm cup of coffee

~My Name is Sarah~

Cleaning with toddlers is like nailing Jell-O to a wall!



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12/18/14 8:58 A

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a sweet tasteful pear

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


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12/18/14 12:35 A

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shepherd's pie

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12/17/14 2:05 P

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a slice of good San Francisco sour dough bread, with nothing on it.

Plan for tomorrow, but enjoy the heck out of today.


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12/17/14 1:32 P

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ritz crackers with peanut butter

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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12/17/14 11:34 A

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chocolate

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 1.0  over
 
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BOB5148 SparkPoints: (104,733)
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12/17/14 10:59 A

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yogurt



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12/17/14 10:51 A

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I haven't ate yet. I had cotton candy last night. haven't had it in a long time. Great treat

NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
12/17/14 5:37 A

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sausage sandwich

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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12/16/14 11:17 P

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grilled cheese sandwich

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12/16/14 10:45 P

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pineapple emoticon

Cat
Colorado Mtn time
BLC Black Panthers

Life is not about waiting for the storms to pass...
it's about learning how to dance in the rain.


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PHDMAMA06's Photo PHDMAMA06 SparkPoints: (67,657)
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12/16/14 10:39 P

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A slice of pizza after a long, hard day at work. And I was grateful that I could restrain myself and just enjoy that little bit rather than eating...say half a pizza. emoticon

Christina
Half Fanatic #610, Marathon Maniac #7173, and officially Goofy!
* * * * * *
All our dreams can come true, if we have the courage to pursue them ~ Walt Disney
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12/16/14 12:47 P

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Roasted squash and roasted Brussels sprouts.

"Turn off your television. Go do something."


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12/16/14 11:48 A

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green salad w/1/4 cup of tuna salad.

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









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JLAMING263's Photo JLAMING263 Posts: 1,879
12/16/14 11:33 A

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blue berries

Jim Laming


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12/16/14 11:04 A

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yogurt



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12/16/14 10:44 A

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rice and beans

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


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HERMIEME's Photo HERMIEME Posts: 7,003
12/16/14 4:28 A

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I haven't eaten yet today as it's 4:27 am and have only drank Bailey's which was DELICious but I don't thin counts as a food, but yesterday a few chips and onion dip around 4 am

HermiEme (Emmy) ᕙ(`▽┤)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


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DEWILL2's Photo DEWILL2 Posts: 366
12/15/14 9:45 P

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grass fed baked chicken

Live life fully everyday and remember to enjoy it with a smile


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12/15/14 9:35 P

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roast beef sub

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12/15/14 4:09 P

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greek yogurt



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12/15/14 4:03 P

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left over butter chicken with basmari rice and garlic naan. So good.

Call me Sandy. My goals are reaching and maintaining 120 pounds, running a 5K race and performing 48 push-ups in a minute.


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12/15/14 9:58 A

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toasts

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 1.0  over
 
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HHUGHES71's Photo HHUGHES71 SparkPoints: (62,208)
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12/15/14 1:09 A

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chocolate covered strawberries

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


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SUGAR0814's Photo SUGAR0814 Posts: 4,030
12/15/14 12:42 A

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roasted pork chop


*Smooches*


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12/14/14 11:11 P

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fish

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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12/14/14 9:46 P

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Jalapeno & cheese tamales emoticon



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12/14/14 9:06 P

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salmon with walnuts



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NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
12/14/14 8:48 P

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stuffed chicken breast with mashed potatoes and gravy

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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12/14/14 3:28 P

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These almonds are pretty tasty

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12/14/14 12:32 P

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blueberry pancakes made with bisquick

Plan for tomorrow, but enjoy the heck out of today.


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12/14/14 11:19 A

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bacon and eggs

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


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TERRI77's Photo TERRI77 SparkPoints: (299,708)
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12/14/14 11:13 A

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gumbo

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



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12/14/14 9:30 A

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A banana.



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12/14/14 9:20 A

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hot 72% dark chocolate

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 1.0  over
 
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NISSANGIRL's Photo NISSANGIRL SparkPoints: (224,961)
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12/14/14 7:31 A

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nothing yet, just coffee



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12/14/14 7:28 A

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nothing yet - just getting up

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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FAXI999's Photo FAXI999 SparkPoints: (1,716)
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12/14/14 12:57 A

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Enchiladas made with leftover turkey. It is delicious.

NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
12/13/14 10:44 P

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raisin toast

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



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12/13/14 9:03 P

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lobster

Live life fully everyday and remember to enjoy it with a smile


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140
CEILIE2's Photo CEILIE2 SparkPoints: (170,942)
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12/13/14 11:55 A

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poached eggs

Live*Love* Laugh


 Pounds lost: 10.6 
 
0
4.5
9
13.5
18
NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
12/13/14 11:54 A

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sausage sandwich

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
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PATRICIA-CR's Photo PATRICIA-CR SparkPoints: (132,912)
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12/13/14 11:29 A

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toast with melted cheese and fruit preserves

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
HERMIEME's Photo HERMIEME Posts: 7,003
12/13/14 6:17 A

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so far coffee and cream - haven't had breakfast yet!

HermiEme (Emmy) ᕙ(`▽┤)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


9 Days until:  Personal 100 Day Challenge Ends
 
50
37
25
12
0
CESPRINGALL SparkPoints: (97,314)
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12/12/14 6:48 P

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egg salad

BARCELONAME Posts: 181
12/12/14 6:00 P

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toasted whole wheat bread with some soft goat cheese, smoked salmon and lemon bits



 current weight: 193.4 
 
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216.25
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158.75
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NANCYPAT1's Photo NANCYPAT1 Posts: 48,892
12/12/14 5:44 P

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egg sandwich

With love and caring from Nancy ... wishing all of you a wonderful, blessed, and precious day.



 current weight: 238.0 
 
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SWEETTOOTH712's Photo SWEETTOOTH712 SparkPoints: (15,712)
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12/12/14 5:02 P

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A smoothie made with a banana, strawberries, blueberries and diet crangrape juice.

You may be disappointed if you fail, but you are doomed if you don't try.


 Pounds lost: 4.0 
 
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10.7
16.05
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PATRICIA-CR's Photo PATRICIA-CR SparkPoints: (132,912)
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12/12/14 4:42 P

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a roast beef sandwich with wedge potatoes and salad.

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
KLH702's Photo KLH702 SparkPoints: (8,388)
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12/12/14 1:34 A

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A Mediterranean veggie sandwich and black bean soup. emoticon



 Pounds lost: 19.0 
 
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28.75
57.5
86.25
115
ANDILH Posts: 1,267
12/12/14 12:32 A

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leftover grilled chicken and vegetables. YUM

ETHELMERZ SparkPoints: (93,180)
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12/11/14 2:37 P

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Jell-O s/f pudding, with f/f Cool Whip on top

Plan for tomorrow, but enjoy the heck out of today.


CESPRINGALL SparkPoints: (97,314)
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12/11/14 11:50 A

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roast beef sandwich

PATRICIA-CR's Photo PATRICIA-CR SparkPoints: (132,912)
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12/11/14 9:32 A

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cake with coffee

Patricia- Costa Rica-GMT -6
Reached my goal weight of 128 pounds - Nov 8, 2014
Center weight tentatively set at 125 pounds to see if it's sustainable.

See your goal
Understand the obstacles
Clear your mind of doubt
Create a positive mental picture
Embrace the challenge
Stay on track
Show the world you can do it!


 current weight: 1.0  over
 
5
2.5
0
-2.5
-5
HERMIEME's Photo HERMIEME Posts: 7,003
12/11/14 5:49 A

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a coconut chocolate chip square with crunchy brownie in the middle but it wasn't perfect cuz i don't really like coconut and i felt guilty not because of the calories but the price. actually i think i preferred the soft boiled eggs!

HermiEme (Emmy) ᕙ(`▽┤)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


9 Days until:  Personal 100 Day Challenge Ends
 
50
37
25
12
0
BARCELONAME Posts: 181
12/11/14 12:24 A

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a quinoa apple salad at La Boulanger with my husband



 current weight: 193.4 
 
245
216.25
187.5
158.75
130
KEEPITUP62's Photo KEEPITUP62 SparkPoints: (25,320)
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12/10/14 11:53 P

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baked chicken

Susan from
Welland Ontario

I WILL reach my GOAL!
I WILL fight for it!
I WILL NOT give up!
NOTHING will STOP me!


 current weight: -1.0  under
 
5
2.5
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-2.5
-5
DEWILL2's Photo DEWILL2 Posts: 366
12/10/14 11:27 P

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coconut cream pie

Live life fully everyday and remember to enjoy it with a smile


 current weight: 160.1 
 
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140
KLH702's Photo KLH702 SparkPoints: (8,388)
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12/10/14 11:26 P

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Chow mein & grilled chicken with 1 spring roll emoticon



 Pounds lost: 19.0 
 
0
28.75
57.5
86.25
115
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