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PHATNOMO11's Photo PHATNOMO11 SparkPoints: (11,315)
Fitness Minutes: (8,109)
Posts: 826
7/19/14 11:14 P

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Thanks for the info

Edited by: PHATNOMO11 at: 7/19/2014 (23:15)

 current weight: 195.2 
 
207
192.75
178.5
164.25
150
PATRICKSDIET Posts: 2
7/16/14 4:07 P

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Thanks for the info.

TRIPLEMWF's Photo TRIPLEMWF Posts: 848
7/16/14 3:10 P

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It's a range. SP doesn't tell you to eat X amount of calories per day, it tells you to eat BETWEEN Y and Z amounts per day. Hope that helps! :)

You'll never regret the workout you do, only the one you don't.


 current weight: 224.0 
 
227
200.25
173.5
146.75
120
PATRICKSDIET Posts: 2
7/16/14 3:04 P

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why are there two calorie amounts in the Remaining Calories column?

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