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GERTMCD's Photo GERTMCD Posts: 59
7/17/14 12:49 P

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I found Jessica Smith TV on YouTube from an article here on Spark and I'm so glad I did! Great workouts and lots of variety. I'll be checking out the others mentioned on this thread!

Keen to be lean in 2014!


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CAROLINERSA's Photo CAROLINERSA SparkPoints: (2,738)
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7/17/14 12:32 P

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I just love Lauren Fitz on Youtube. She has a great selection of dance-workouts.



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THROOPER62's Photo THROOPER62 Posts: 18,201
7/17/14 5:32 A

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I work out with SP videos

DIETCOLALOLA's Photo DIETCOLALOLA Posts: 1,284
7/17/14 5:22 A

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Markatspark - it seems like your favorite word is no.

Think positive!
emoticon

You don't stop doing things because you get old--- you get old because you stop doing things!


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MARKATSPARK Posts: 1,957
7/17/14 5:01 A

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no

LILAFLOWER912's Photo LILAFLOWER912 SparkPoints: (5,640)
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7/16/14 9:53 P

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Youtube is what I mainly use for my workouts! I like Leslie Sansone's Walk Away the Pounds. You can find LOTS of her videos on Youtube, so I just start up whichever one I want to do, the 1 mile, 2, 3,4, or 5 mile.



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EELPIE's Photo EELPIE Posts: 2,669
7/16/14 8:35 P

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I looked at the SP videos..nothing against them, but I do yoga and pilates mainly. SP has 16 videos covering both yoga and pilates, mainly 10-12 minutes long. On Youtube, I found about 75 (so far) of videos on pilates, and over a hundred on yoga - from 10 minutes to an hour or more...so for me there is a lot more variety on youtube.


The best exercise in the world is to bend down and help someone up.


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (240,847)
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7/16/14 8:24 P

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I love the workout videos from Spark People!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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EELPIE's Photo EELPIE Posts: 2,669
7/16/14 3:15 P

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Yes - I found them a while ago.

A person could spend hours bookmarking a ton of great, interesting workouts....all styles, all levels.

I've never bought a workout dvd in my life.

P.S. - hard to find....but there are full length movies and documentaries on youtube as well emoticon

The best exercise in the world is to bend down and help someone up.


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EOWYN2424's Photo EOWYN2424 Posts: 5,854
7/16/14 10:58 A

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You never have to buy a DVD again! There are endless workouts for you to do on Youtube!!!

If only I can download them all. But I just have to turn on Youtube and do a different workout everyday!!!!

I recommend Tracey Mallet's workouts! So graceful!



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