This is Day Nine. I am feeling so much more energized. I am learning to use my nutrition and fitness trackers, trying new recipes, and spending more time reading the articles. I am confident this will be a successful lifestyle change!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.