1
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (152,227)
Fitness Minutes: (226,065)
Posts: 22,172
7/15/14 12:37 P



My SparkPage
Send Private Message
Reply
Eowyn,

Have you checked out any of the 25-30 minute Latin dance workouts on YOUTUBE ?


https://www.youtube.com/watch?v=fSxbYZMleN
w



https://www.youtube.com/watch?v=DfKGUO74yy
g



https://www.youtube.com/watch?v=D42MzGlZR5
c


If you can't dance for 50-60 minutes, then why not dance for 25-30 ? You know me, I will always consider walking excellent cardiovascular exercise. If you're taking a daily walk, you're still doing good things for your heart.



EOWYN2424's Photo EOWYN2424 Posts: 6,397
7/15/14 12:33 P

My SparkPage
Send Private Message
Reply
Funny you should mention Jane Fonda, back when they used VHS, I was a great fan and used to do her workouts regularly. I had to throw them out bcoz of fungus on the VHS tapes! I was beyond upset! It's very hard to find Jane on DVD these days!



Total SparkPoints: 135,968
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
EELPIE's Photo EELPIE Posts: 2,700
7/15/14 12:25 P

My SparkPage
Send Private Message
Reply
I love finding great exercises on youtube!!

lol...they even have Jane Fonda - now that's 80's!

The best exercise in the world is to bend down and help someone up.


 current weight: 121.0 
 
148
138.75
129.5
120.25
111
EOWYN2424's Photo EOWYN2424 Posts: 6,397
7/15/14 12:15 P

My SparkPage
Send Private Message
Reply
Again, I didn't manage to do that 50 minute Latin dance workout I found on youtube. I went for a walk instead but ended up discussing a business proposition with a neighbor and playing with her cat! She gave me a couple of prawn fritters afterwards! Yummmmmm!

I felt guilty for skipping my walk, so I did a 30 minute Denise Austin Super Stomachs workout. Think 80s! Lol! It was on VCD but I used an AVS converter and converted it to mpeg. Yup, I still have some old VCDs waiting for conversion.

Well, I m happy bcoz today wasn't a total loss! But I am definitely doing that Latin dance workout on Thursday! No more excuses!



Total SparkPoints: 135,968
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Happy Turkey Day 11/25/2014 11:43:33 PM
Do you have a Chihuahua? 5/18/2015 7:38:09 PM
Anyone on Instagram?? 3/15/2015 8:23:16 AM
Clearance forms needed to volunteer at school 5/9/2015 10:25:39 AM
Ataxia 12/19/2014 9:05:46 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=34069044

Review our Community Guidelines





Diet Resources: arm ergometer machine | what is a elliptical trainer | which elliptical trainer

x Lose 10 Pounds by August 13! Get a FREE Personalized Plan