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TRIPLEMWF's Photo TRIPLEMWF Posts: 843
7/9/14 12:53 P

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I wish that they would break down the components of the meals, so that if I opt to get a steak without potatoes I would be able to figure out the NI. Of course, I emailed them but they never bothered to respond.

You'll never regret the workout you do, only the one you don't.


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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (55,507)
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7/9/14 12:44 P

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Thank you!

I did find the Thai Shrimp Salad at Applebees to be reasonable. Tasted fine, too.

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~

bodynprogress.blogspot.com


 current weight: 248.0 
 
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GRACED777's Photo GRACED777 SparkPoints: (31,341)
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7/1/14 1:09 P

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Progress, I like your blog. You look like you're going at things in an orderly fashion. Applebee's is high in sodium, and while I can't go every day by any means, I will go here and there. If I don't enjoy life while I am changing it, I am doing a dier, not a lifestyle change.

Erin, I also like your blog!

Edited by: GRACED777 at: 7/1/2014 (13:14)
My weight is day by day becoming more dependent upon Whose I am than on my circumstances and feelings.

Life here is a one-time deal. I want to live it well.

http://barbirwin.blogspot.com


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SUZIEQUE77's Photo SUZIEQUE77 SparkPoints: (8,823)
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7/1/14 11:28 A

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I don't eat at restaurants all that often but when I do, I like knowing the nutrition information so I don't have to guess as much (I still think they sometimes give bigger portions or more dressings, etc., so the standard information given is underestimated). Though I'm not saying it is a good thing the meals are high in sodium, I don't consider an occasional high sodium meal to have any overall impact on my health. In all honesty, I'm more concerned with the number of calories than the amounts of sodium or anything else. If I ate at these places all the time, yes, I'd be worried about the sodium content.

Edited by: SUZIEQUE77 at: 7/1/2014 (11:29)

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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,718
6/30/14 9:23 P

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That is so sad. Sometimes I like to enjoy a restaurant meal, but not at the expense of my health.

(On another note, I like your signature. I read your blog. My dad has the same problem with the restaurant booths)

Edited by: MANDIETERRIER1 at: 6/30/2014 (21:25)
Made it to my maintenance weight of 125 pounds.

Eat what you like and if someone comments, eat them too

Please read my blog

http://erinwroteablogyall.blogspot.com/201
4/11/adventures-at-olive-bar.html


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LIFENPROGRESS's Photo LIFENPROGRESS SparkPoints: (55,507)
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6/30/14 9:05 P

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www.applebees.com/~/media/docs/Applebees_N
utritional_Info.pdf


Applebees has FINALLY put their menu's nutritional info online!

emoticon BEWARE: Sodium is high on almost every item. emoticon

“Live your truth. Express your love. Share your enthusiasm. Take action towards your dreams. Walk your talk. Dance and sing to your music. Embrace your blessings. Make today worth remembering.”
~ Steve Maraboli ~

bodynprogress.blogspot.com


 current weight: 248.0 
 
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