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SPARK_COACH_JEN's Photo SPARK_COACH_JEN Posts: 55,759
6/27/14 6:21 A

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Here's an article that should explain:

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=538


Coach Jen

"You may have a fresh start any moment you choose, for this thing that we call "failure" is not the falling down but the staying down." Mary Pickford

"No matter how slow you go, you are still lapping everybody on the couch."
BYYOURGRACE's Photo BYYOURGRACE Posts: 27
6/27/14 1:31 A

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What is the difference? I'm not very clear about this.

I will reach my goals.
By Your Grace


 current weight: 154.9 
 
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