0
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
LILSPARKGIRL's Photo LILSPARKGIRL Posts: 2,740
6/13/14 5:55 P

My SparkPage
Send Private Message
Reply
No, not weekly. When i start to struggle in an area, I come up with a plan and see how it goes.

1st Goal: 18lbs by June 1 - Met goal on 4/28

2nd Goal: Onederland by July 31



 current weight: 211.0 
 
243
231.75
220.5
209.25
198
UMBILICAL Posts: 11,514
6/13/14 5:50 P

My SparkPage
Send Private Message
Reply
by the minute

ETHELMERZ SparkPoints: (83,955)
Fitness Minutes: (64,320)
Posts: 3,936
6/13/14 4:00 P

Send Private Message
Reply
No, not anymore, I did years ago though. Now it's a year round thing to just on plugging away.

Plan for tomorrow, but enjoy the heck out of today.


KINISUE's Photo KINISUE Posts: 1,147
6/13/14 2:26 P

My SparkPage
Send Private Message
Reply
Exercise and getting my steps in are always weekly goals for me. Goals that I set on a weekly basis, that actually change every week are projects around the house.

To keep spiritually fit, consult the Great Physician.


 current weight: 178.0 
 
187
178.25
169.5
160.75
152
KRAFTYKRAFT's Photo KRAFTYKRAFT SparkPoints: (35,050)
Fitness Minutes: (32,118)
Posts: 2,282
6/13/14 2:23 P

My SparkPage
Send Private Message
Reply
Do strength training three days a week
hit my daily step goal on my fitbit
drink a ton of water

SUNSHINE99999 Posts: 6,721
6/13/14 9:09 A

My SparkPage
Send Private Message
Reply
my goals start with my alarm every morning and I get up and hit the jogging trail.



 current weight: 150.0 
 
178
170.5
163
155.5
148
PT.JEFFGIRL's Photo PT.JEFFGIRL SparkPoints: (115,299)
Fitness Minutes: (113,747)
Posts: 4,666
6/13/14 8:48 A

My SparkPage
Send Private Message
Reply
Not usually, but my sister and I have lots to do so we are each other's motivation.

73SUPER's Photo 73SUPER Posts: 247
6/13/14 7:16 A

My SparkPage
Send Private Message
Reply
Yes I do.



 current weight: 227.5 
 
265
246.25
227.5
208.75
190
THROOPER62's Photo THROOPER62 Posts: 17,239
6/13/14 5:46 A

My SparkPage
Send Private Message
Reply
yes

MARKATSPARK Posts: 1,287
6/13/14 5:31 A

My SparkPage
Reply
no

KNEEMAKER SparkPoints: (52,271)
Fitness Minutes: (17,568)
Posts: 1,260
6/12/14 11:53 P

My SparkPage
Send Private Message
Reply
yes

Knee maker not a pace maker!
JO88BAKO's Photo JO88BAKO SparkPoints: (161,965)
Fitness Minutes: (97,660)
Posts: 7,153
6/12/14 11:49 P

My SparkPage
Send Private Message
Reply
no

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 8.0 
 
0
16
32
48
64
MNOT2THICK's Photo MNOT2THICK Posts: 10,413
6/12/14 11:01 P

My SparkPage
Send Private Message
Reply
y

T from NYC.

God created us out of love,on purpose for a purpose."

JANIEWWJD's Photo JANIEWWJD SparkPoints: (221,095)
Fitness Minutes: (196,960)
Posts: 6,893
6/12/14 10:40 P

My SparkPage
Send Private Message
Reply
I try to follow all of the goals I have set for myself her on Spark People.

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120
JIACOLO's Photo JIACOLO SparkPoints: (279,722)
Fitness Minutes: (124,141)
Posts: 16,709
6/12/14 9:20 P

My SparkPage
Send Private Message
Reply
The only goals I set weekly are to get 10 minutes of walking each day and to get to the gym at least 3 times during the week.

If you focus on results, you will never change. If you focus on change, you will get results.

- It's Janine!


 Pounds lost: 0.0 
 
0
11.25
22.5
33.75
45
WINSTONSUZ's Photo WINSTONSUZ Posts: 4,681
6/12/14 9:02 P

My SparkPage
Send Private Message
Reply
no

Do what you have to to be happy in this life.....
(quote from Bridges of Madison County)

The animals have no voice but ours....
(motto of our animal shelter)

What have you done today to make yourself proud? (biggest loser)



 current weight: 192.0 
 
198
183.5
169
154.5
140
DEULSENIA's Photo DEULSENIA Posts: 184
6/12/14 8:55 P

My SparkPage
Send Private Message
Reply
What are your weekly goals and do you really execute them? My 3 goals for this week are 1)Bed by 9:00pm (which is in a few minutes) 2)Tasks are written and completed everyday 3)Workouts are done in the mornings

loving WHAT you do is much more important that WHAT you do

www.facebook.com/TwoFitTwoQuit.


 current weight: 245.0 
 
301
281
261
241
221
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
postive 6/7/2014 9:00:43 AM
Chamomile Tea Question 4/15/2014 3:20:56 PM
How many calories do you eat a day? 6/22/2014 2:20:29 AM
quick weight loss, need to keep it off 9/3/2014 11:50:57 PM
positive reminders 6/26/2014 1:24:22 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33849553

Review our Community Guidelines





Diet Resources: fast healthy dinner | healthy food for dinner | healthy dinner food