0
 
Author: Sorting First Post on Top ↑ Message:
 
ON2VICTORY is the moderator for this forum.
 
CAMEOSUN's Photo CAMEOSUN SparkPoints: (80,898)
Fitness Minutes: (5,526)
Posts: 10,103
5/18/14 3:51 P

My SparkPage
Send Private Message
Reply
Sounds fun. I also need to get my bike tuned up.


~ Do what good you can, and go in peace ~



 current weight: 129.0 
 
149
144
139
134
129
MLAN613 SparkPoints: (166,372)
Fitness Minutes: (161,400)
Posts: 10,811
5/18/14 8:21 A

My SparkPage
Send Private Message
Reply
I would call that mountain biking! emoticon I got a bike in my divorce, about the only good thing that came out of it. I hope to get it out soon.



ETHELMERZ SparkPoints: (92,968)
Fitness Minutes: (74,520)
Posts: 4,534
5/17/14 2:44 P

Send Private Message
Reply
Mountain or flatlands, it's great exercise and more fun than a treadmill, enjoy!!!!!

Plan for tomorrow, but enjoy the heck out of today.


ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (142,818)
Fitness Minutes: (213,690)
Posts: 20,963
5/17/14 2:41 P



My SparkPage
Send Private Message
Reply
Sounds like a pretty terrific bike ride to me !

I've been thinking it's about time to pump up my tires and put it out on the roads. I think most of the potholes have been filled by now. LOL.

emoticon

LADYCJM's Photo LADYCJM SparkPoints: (34,499)
Fitness Minutes: (28,168)
Posts: 1,778
5/17/14 1:56 P

My SparkPage
Send Private Message
Reply
you live in the mountains?
LOL, I went for my first "long" ride of the season this morning. It is an absolutely gorgeous day.
Took 50 minutes to cover 5 miles. A big portion of the ride is riding up a 3% grade then taking a bike trail around a nice flat area then back down the grade then uphill to home.
When I lived in the flat lands I could ride 12 to 15 miles an hour.
What a difference a "hill" makes!

Have you started riding yet?



 Pounds lost: 95.0 
 
0
23.75
47.5
71.25
95
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Patience and Weight Loss - Advice Needed 6/27/2014 1:59:04 PM
One Off Day Is Killing Me 7/18/2014 10:28:22 AM
No such thing as a free lunch 7/13/2014 12:07:55 PM
Remaining Calories 7/19/2014 11:14:36 PM
what is WRONG with me?! 10/7/2014 10:03:43 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33666325

Review our Community Guidelines





Diet Resources: gluten free pizza | gluten free list | gluten free food products