0
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
CAMEOSUN SparkPoints: (73,881)
Fitness Minutes: (5,221)
Posts: 9,505
5/18/14 3:51 P

My SparkPage
Send Private Message
Reply
Sounds fun. I also need to get my bike tuned up.


~ Do what good you can, and go in peace ~



 current weight: 129.0 
 
149
144
139
134
129
MLAN613 SparkPoints: (152,841)
Fitness Minutes: (152,739)
Posts: 10,003
5/18/14 8:21 A

My SparkPage
Send Private Message
Reply
I would call that mountain biking! emoticon I got a bike in my divorce, about the only good thing that came out of it. I hope to get it out soon.



ETHELMERZ SparkPoints: (80,927)
Fitness Minutes: (61,080)
Posts: 3,724
5/17/14 2:44 P

Send Private Message
Reply
Mountain or flatlands, it's great exercise and more fun than a treadmill, enjoy!!!!!

Plan for tomorrow, but enjoy the heck out of today.


ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (138,011)
Fitness Minutes: (207,260)
Posts: 20,477
5/17/14 2:41 P



My SparkPage
Send Private Message
Reply
Sounds like a pretty terrific bike ride to me !

I've been thinking it's about time to pump up my tires and put it out on the roads. I think most of the potholes have been filled by now. LOL.

emoticon

LADYCJM's Photo LADYCJM SparkPoints: (29,560)
Fitness Minutes: (25,649)
Posts: 1,672
5/17/14 1:56 P

My SparkPage
Send Private Message
Reply
you live in the mountains?
LOL, I went for my first "long" ride of the season this morning. It is an absolutely gorgeous day.
Took 50 minutes to cover 5 miles. A big portion of the ride is riding up a 3% grade then taking a bike trail around a nice flat area then back down the grade then uphill to home.
When I lived in the flat lands I could ride 12 to 15 miles an hour.
What a difference a "hill" makes!

Have you started riding yet?



 Pounds lost: 95.0 
 
0
23.75
47.5
71.25
95
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Facing the Darkness 6/18/2014 1:12:54 PM
Ever get your days mixed up? 6/16/2014 6:23:24 AM
How often do you guys measure? 6/3/2014 10:00:28 AM
losing the weight for u or someone else 4/28/2014 11:18:10 AM
Even a bad day is a good day. 8/14/2014 10:11:29 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33666325

Review our Community Guidelines





Diet Resources: gluten free pizza | gluten free list | gluten free food products