0
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
5/20/14 7:49 A

My SparkPage
Send Private Message
Reply
I've read that Ideal Protein discourages exercise. Is this true?

The only "diet" that works is consistency!

NTAGABSF!



 February Minutes: 0
 
0
43.75
87.5
131.25
175
RYDAVIS's Photo RYDAVIS Posts: 38
5/16/14 3:53 P

Send Private Message
Reply
Hello!

Ideal Protein does work. I'm on the maintenance phase now. I'm 10 pds up from losing 36 pds in 3 months last September. I gained the weight back since I wasn't following protocol. Good luck!

RYDAVIS



 Pounds lost: 0.0 
 
0
3.75
7.5
11.25
15
UMBILICAL Posts: 12,582
5/10/14 12:18 P

My SparkPage
Send Private Message
Reply
N

YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (91,110)
Fitness Minutes: (120)
Posts: 13,262
5/10/14 9:57 A

My SparkPage
Send Private Message
Reply
I think the best way to lose weight is eat healthy and low calorie. Lifestyle change...and it doesn't cost an arm and a leg!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






 current weight: 132.0 
 
240
212.25
184.5
156.75
129
MJEFFERSON23 SparkPoints: (32,691)
Fitness Minutes: (16,395)
Posts: 1,280
5/10/14 9:50 A

My SparkPage
Send Private Message
Reply
I was wondering if anyone has had experience with Ideal Protein. Does it work? Was it worth it?

The only "diet" that works is consistency!

NTAGABSF!



 February Minutes: 0
 
0
43.75
87.5
131.25
175
Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Tablet PC or android device? 2/3/2015 12:27:35 AM
how often do u photo update success 2/10/2015 8:13:42 PM
What are you cooking or eating for Christmas 12/29/2014 3:24:52 PM
Sunday 9/8/2014 12:40:37 PM
Tea flavors 9/25/2014 8:34:57 AM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33619019

Review our Community Guidelines





Diet Resources: muscle milk recovery drink | post exercise recovery drink | best muscle recovery drink

x Lose 10 Pounds by April 11! Get a FREE Personalized Plan