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BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
5/10/14 10:09 A

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Hi I've tried it. It was hard and awesome at the same time...you do get results. Since my surgeries I havent had the courage to start bk up but I gotta say even though I havent lifted weights in sometime I got the arms ( still see the muscle form)to prove that I did!

I will not support the fat!!


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KKLENNERT809's Photo KKLENNERT809 Posts: 7,481
5/10/14 9:45 A

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Sorry, can't help you since I have not tried it.


I did my best today, tomorrow I will do even better.


 
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MJEFFERSON23 SparkPoints: (32,691)
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5/10/14 9:38 A

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I'm looking for an exercise program that real people have had experience with. What's yours?

The only "diet" that works is consistency!

NTAGABSF!



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