0
 
Author: Sorting First Post on Top ↑ Message:
 
ANARIE is the moderator for this forum.
 
JANIEWWJD's Photo JANIEWWJD SparkPoints: (254,111)
Fitness Minutes: (216,160)
Posts: 7,700
5/8/14 11:41 P

My SparkPage
Send Private Message
Reply
Good for you!!! You can do it; just stick to it!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120
03191952 SparkPoints: (15,294)
Fitness Minutes: (8,135)
Posts: 333
5/8/14 6:58 P

Send Private Message
Reply
If I stay on my routine @ work, I get a lot done & less snacking

SHERYLDS's Photo SHERYLDS Posts: 12,409
5/8/14 5:27 P

My SparkPage
Send Private Message
Reply
“People with clear, written goals,
accomplish far more in a shorter period of time
than people without them could ever imagine.” ~Brian Tracy

Sheryl from New Jersey, EST...2015 start wt. 231


 Pounds lost: 7.0 
 
0
3.25
6.5
9.75
13
CAROLINAGIRL69's Photo CAROLINAGIRL69 SparkPoints: (52,570)
Fitness Minutes: (15,911)
Posts: 1,658
5/8/14 4:50 P

My SparkPage
Send Private Message
Reply
emoticon

Traci

*******

Never let success go to your head, and never let failure go to your heart.

Make time, or make excuses. The choice is yours.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.


 Pounds lost: 41.6 
 
0
11.5
23
34.5
46
OBIESMOM2's Photo OBIESMOM2 SparkPoints: (67,509)
Fitness Minutes: (43,670)
Posts: 4,584
5/8/14 4:28 P

My SparkPage
Send Private Message
Reply
emoticonemoticonemoticonemoticonemoticon

The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
 
0
6.25
12.5
18.75
25
K-BUCHER's Photo K-BUCHER SparkPoints: (769)
Fitness Minutes: (189)
Posts: 11
5/8/14 4:21 P

My SparkPage
Send Private Message
Reply
I just created a 30 day work out routine/challenge and I did day one today and let me tell you I feel great... I can't wait to continue on to day 30... I hope I can stick to it... Let me rephrase that I will stick to it, i can't keep living the life I am living.

Page: 1 of (1)  

Report Inappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
oh mushrooms not you too! 1/23/2015 7:36:00 PM
It's a conspiracy! I tell you! 11/17/2014 4:46:46 PM
New National Dietary Guidelines on Cholesterol 2/14/2015 9:30:56 AM
Motivation: BMI? Scale? Health? or Clothes? 9/23/2014 9:50:50 AM
what habits are now ingrained in you? 1/13/2015 3:28:53 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33608274

Review our Community Guidelines





Diet Resources: how is almond milk made | almond milk ice cream | nutrients in almond milk

x Lose 10 Pounds by April 15! Get a FREE Personalized Plan