0
 
Author: Sorting First Post on Top ↑ Message:
  ON2VICTORY is the moderator for this forum.  
JANIEWWJD's Photo JANIEWWJD SparkPoints: (229,926)
Fitness Minutes: (201,400)
Posts: 7,070
5/7/14 10:45 A

My SparkPage
Send Private Message
Reply
I am so sorry you had a bad weekend. Hope hubby is now in a better mood. Just smile at him, tell him you love him, and move forward positively!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120
MLAN613 SparkPoints: (160,313)
Fitness Minutes: (157,732)
Posts: 10,445
5/6/14 8:38 A

My SparkPage
Send Private Message
Reply
It happens! I am glad to hear you decided to get back on track as soon as you could.



JO88BAKO's Photo JO88BAKO SparkPoints: (167,823)
Fitness Minutes: (100,850)
Posts: 7,385
5/5/14 11:30 P

My SparkPage
Send Private Message
Reply
I hope things are better now. Some days really stink. Be patient

Nancy from Iowa and
North Carolina

God
Family & Friends
North Carolina Beach

Proud member of Onyx Outlaws BLC15, BLC 16, BLC 17
Proud co-captain of Onyx Outlaws BLC 18, BLC 19
BLC 20, BLC 21, BLC 22
, BLC23 BLC 24




 Pounds lost: 8.0 
 
0
16
32
48
64
JANIEWWJD's Photo JANIEWWJD SparkPoints: (229,926)
Fitness Minutes: (201,400)
Posts: 7,070
5/5/14 11:24 P

My SparkPage
Send Private Message
Reply
I am so sorry you had a bad weekend. Hope hubby is now in a better mood. Just smile at him, tell him you love him, and move forward positively!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120
ETHELMERZ SparkPoints: (87,150)
Fitness Minutes: (68,280)
Posts: 4,129
5/5/14 6:13 P

Send Private Message
Reply
Think about maybe the weight you want to lose is the husband hanging around your neck????

Plan for tomorrow, but enjoy the heck out of today.


LILSPARKGIRL's Photo LILSPARKGIRL Posts: 2,740
5/5/14 5:10 P

My SparkPage
Send Private Message
Reply
I'm sorry you had a hard weekend. My husband is also a crab and I have learned to just leave the house when he is in a funk. he sees a doctor for his mood swings, I know he tries, but I am a firm believer that severe depression (his issue) is catching. So when he tries to take it out on me, I just say I'm going out. Usually by the time I return, he has reframed his mood.

So grab sneakers and go for a walk, look in the paper for a free activity (many museums have a free day each month), or read a book at the library.

I learned to feed a lot of hurts and all I ended up with is being 100lbs overweight.

1st Goal: 18lbs by June 1 - Met goal on 4/28

2nd Goal: Onederland by July 31



 current weight: 211.0 
 
243
231.75
220.5
209.25
198
ARCHIMEDESII's Photo ARCHIMEDESII SparkPoints: (140,844)
Fitness Minutes: (210,915)
Posts: 20,759
5/5/14 4:04 P

Online Now  • ))

My SparkPage
Send Private Message
Reply
MAY,

One less than perfect weekend WILL NOT make or break your healthy lifestyle. You are not a bad person or a fat one because you didn't eat right. As the old song goes,"accentuate the positive and eliminate the negative". Give yourself credit for all the positive things you do for yourself. And don't beat yourself up because you're not perfect. You don't have to perfect to be healthy.

Don't let the crabby hubby get the better of you. you are a STRONG woman who is above that sort of petty behavior.

ANDILH Posts: 1,214
5/5/14 3:59 P

My SparkPage
Send Private Message
Reply
I'm sorry you had a crummy weekend. Don't beat yourself up about it. Just make today different, at least for yourself, and keep trying. Things happen, just do the best you can do. I hope you have a better week!

CARTOON3's Photo CARTOON3 Posts: 1,582
5/5/14 3:43 P

My SparkPage
Send Private Message
Reply
It is hard to be on a diet when everyone around you is in a foul mood. Thats when I try to go for a walk so I don't fall into the negativity around me.



 current weight: 178.2 
 
192
184
176
168
160
MAY170's Photo MAY170 SparkPoints: (3,321)
Fitness Minutes: (0)
Posts: 120
5/5/14 2:39 P

Send Private Message
Reply
Crabby Husband all weekend, along with being demanding, making snide remarks, among other things-boy did I Fall Off the Wagon! Feeling fat, bloated and yucky! Back on Track today, and truthfully I don't feel like eating much.

No such thing as "bad foods"- just bad choices.
Bye-bye Highest weight of 295 lbs. Never Going Back! The Journey Continues!


 current weight: 217.0 
 
235
218.75
202.5
186.25
170
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Spark Coach 10/18/2014 3:57:35 AM
Is weighing weekly necessary 7/6/2014 1:06:43 PM
cpap troubles 4/21/2014 11:06:09 AM
Camping 5/19/2014 11:42:39 PM
Day 1 of my new plan! Whew! 6/23/2014 4:31:43 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33587288

Review our Community Guidelines





Diet Resources: how to burn belly fat | rid belly fat | get rid belly fat