0
 
Author: Sorting First Post on Top ↑ Message:
 
ON2VICTORY is the moderator for this forum.
 
MLAN613 SparkPoints: (157,011)
Fitness Minutes: (155,726)
Posts: 10,242
4/26/14 12:19 P

My SparkPage
Send Private Message
Reply
I used Hal Higdon's plan for the first half I trained for in 2010. I am actually gearing up to run the same race for the 5th time next Sunday. And the run group I partake in follows his plans as well. He offers a couple novice versions. Here's the link:

halhigdon.com/



NIRERIN Posts: 11,875
4/26/14 7:43 A

Send Private Message
Reply
I used Jeff galloway's finish upright plan. You can find the schedule on Rundisney.com , though I do not think any of them start that far out.

-google first. ask questions later.

IMANALAULAQI Posts: 128
4/26/14 4:43 A

My SparkPage
Send Private Message
Reply
I've been running here and there however I have no speed and the maximum I did was 10k run. Now I want to take it a step further and start training for a half marathon which will be in November 14th. so I have a little over 6 months to get ready for it. Does anyone have a training schedule they personally used and would recommend? I really want to be ready for it and really looking forward !



 current weight: 127.0 
 
147
137.25
127.5
117.75
108
Page: 1 of (1)  

Report Innappropriate Post

Other SparkPeople Cafe Topics:

Topics: Last Post:
Need some encouragement 9/4/2014 8:05:52 PM
nails 7/7/2014 9:02:41 AM
I return the Spark meter and no money back yet... 6/2/2014 2:01:47 PM
Routine 5/8/2014 11:41:03 PM
Pantry/Fridge Staples 9/29/2014 8:46:15 PM

Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33526850

Review our Community Guidelines





Diet Resources: be a personal trainer | how to be a personal trainer | where to find a personal trainer