Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

Getting ready for the first half marathon!



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
ANARIE is the moderator for this forum.
 


MLAN613
SparkPoints: (148,439)
Fitness Minutes: (150,423)
Posts: 9,789
4/26/14 12:19 P

MLAN613's SparkPage
Send Private Message
Reply
I used Hal Higdon's plan for the first half I trained for in 2010. I am actually gearing up to run the same race for the 5th time next Sunday. And the run group I partake in follows his plans as well. He offers a couple novice versions. Here's the link:

halhigdon.com/





NIRERIN
Posts: 11,755
4/26/14 7:43 A

Send Private Message
Reply
I used Jeff galloway's finish upright plan. You can find the schedule on Rundisney.com , though I do not think any of them start that far out.

-google first. ask questions later.



IMANALAULAQI
Posts: 128
4/26/14 4:43 A

IMANALAULAQI's SparkPage
Send Private Message
Reply
I've been running here and there however I have no speed and the maximum I did was 10k run. Now I want to take it a step further and start training for a half marathon which will be in November 14th. so I have a little over 6 months to get ready for it. Does anyone have a training schedule they personally used and would recommend? I really want to be ready for it and really looking forward !



 current weight: 128.0 
 
147
137.25
127.5
117.75
108


 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=33526850

Review our Community Guidelines



 
Diet Resources: standing overhead dumbbell press | overhead press routine | seated overhead barbell press