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KJFITNESSDUDE's Photo KJFITNESSDUDE Posts: 15,787
4/20/14 7:04 P

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USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
SUNSHINE99999 Posts: 6,675
4/18/14 11:22 P

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thanks and you too.



 current weight: 150.0 
 
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UMBILICAL Posts: 11,449
4/18/14 6:29 P

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ty

MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,640
4/18/14 5:27 P

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And a Blessed Good Friday to you too



Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/09/working-on-working-it-out.html


 current weight: 3.1  over
 
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FLORADITA SparkPoints: (31,728)
Fitness Minutes: (19,090)
Posts: 482
4/18/14 4:26 P

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I plan to have a good Friday, a good Saturday and a good Sunday. Hopefully every day next week will be good as well.

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


 Pounds lost: 28.6 
 
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LUANN_IN_PA Posts: 16,003
4/18/14 2:24 P

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It's Friday... but Sunday's comin' !

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet
VICKY_JEAN's Photo VICKY_JEAN Posts: 14
4/18/14 1:46 P

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Have a Blessed Good Friday everyone.



 current weight: 230.0 
 
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