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KJFITNESSDUDE's Photo KJFITNESSDUDE Posts: 15,787
4/20/14 7:04 P

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USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
SUNSHINE99999 Posts: 6,928
4/18/14 11:22 P

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thanks and you too.



 current weight: 150.0 
 
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170.5
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UMBILICAL Posts: 11,721
4/18/14 6:29 P

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ty

MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,704
4/18/14 5:27 P

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And a Blessed Good Friday to you too



Made it to my maintenance weight of 125 pounds.

Eat what you like and if someone comments, eat them too

Please read my blog

erinwroteablogyall.blogspot.com/2014
/10/bulbs-prayers-and-faith.html


 current weight: 2.9  over
 
5
2.5
0
-2.5
-5
FLORADITA SparkPoints: (35,942)
Fitness Minutes: (22,180)
Posts: 510
4/18/14 4:26 P

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I plan to have a good Friday, a good Saturday and a good Sunday. Hopefully every day next week will be good as well.

"It's not the years in your life that count. It's the life in your years." - Abe Lincoln


 Pounds lost: 29.0 
 
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LUANN_IN_PA Posts: 16,110
4/18/14 2:24 P

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It's Friday... but Sunday's comin' !

“We cannot change the cards we are dealt, just how we play the hand.”
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in Tibet
VICKY_JEAN's Photo VICKY_JEAN Posts: 14
4/18/14 1:46 P

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Have a Blessed Good Friday everyone.



 current weight: 230.0 
 
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