Welcome Jade. Spark People is an awesome website. So much information and support. One piece of advice? Don't be too hard on yourself. We are all on this journey. There will be bumps on the road. BUT, we will get there! Welcome aboard!
current weight: 186.0
Fitness Minutes: (75,000)
4/6/14 3:08 P
I introduced myself yesterday and this morning my email box was full of great welcomes for joining. I wanted to thank each of you that welcomed me. I hope to work on me one day at a time. I know that if I feel overwhelmed by too many things I will stop doing them all. There are many things to learn and remember to do. I am not used to tracking anything (except my blood sugar) and I might forget until I get used to doing it. So much information to take in...whew! Again...Thank You for all the sweet welcomes. Best wishes to all of you! Take care.
"One Falsehood Spoils A Thousand Truths" African Ashanti Proverb
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