Afraid of a colonoscopy? Believe me - they are much less frightening than surgery and chemotherapy.
Colonoscopies allow polyps to be removed before they can become cancer, or let cancers be found before they are too widespread. If you are 50 or older, or have any symptoms, please don't let fear stop you from covering your butt.
current weight: -5.0 under
Fitness Minutes: (0)
10 4/4/14 2:56 P
I keep Skinny Cow products in my freezer all the time, but when going out for special treat, we like Gelato, it comes in even sugar free versions. But Skinny Cow frozen fudge bar on a stick is my 7 pm treat every day.
Plan for tomorrow, but enjoy the heck out of today.
Gelato (chocolate, caramel - they usually are all good, but I save it for a special, rare treat), but I'm partial to a good raspberry sorbet. I also really enjoy a high quality vanilla ice cream, from time to time - simple is sometimes best.
October Minutes: 604
Fitness Minutes: (87,526)
4/3/14 8:36 A
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