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What temptation did you NOT resist today?



 
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RASMO1980
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9/25/13 8:59 P

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To munch on too many snacks right when I get home. I need to eat a healthy snack before I leave work so I don't walk in the door totally ravenous. I still stayed within my calories, but I have a long habit of basically binge eating when I get home from work so I really want to work on not doing that anymore.



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GONNAMAKE3
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9/25/13 8:50 P

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second helping of fries

Kassandra Mae :)

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GENRE009
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9/25/13 4:34 P

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nuts, and yogurt



KAB7801
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9/25/13 4:33 P

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2 brownies instead of one

A peaceful heart leads to a healthy body

See it, Say it, Believe it,
And it Will Happen

Take Delight in the Lord and He will give you your heart desires


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LBURDWISE
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9/25/13 4:02 P

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So far, so good. It's only 4pm though. I still have to get through the evening. emoticon




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TIG123GER
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9/25/13 1:07 P

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An oreo brownie at my work luncheon and a chocolate long john for my after dinner snack. Not a good food day!

Lay aside life-harming heaviness and entertain a cheerful disposition.


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MMK113
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9/25/13 11:42 A

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Carrot cake and chocolate cake while out of town this week.



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ANGYAS
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9/25/13 7:54 A

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white chocolate muse

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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ANGYAS
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7/29/13 2:18 A

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cola zero and coffee

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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FITWITHIN
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7/27/13 8:39 P

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Macadamia cookies at a Baby Shower today.

Progress may be slow, but it happens!
No such thing as last place only finishers.


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KARENCRANER
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7/26/13 9:29 P

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Fudgecicle!



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EXOTEC
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7/26/13 9:25 P

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My DH "helps" me. He went to the store today and came back with a supersize Butterfinger™ bar.
emoticon
He ate half of it... but he put the other half in my hand... and

well.
And that's the rest of the story.

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


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BLUENOSE63
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7/26/13 7:03 A

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MacDonalds



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ANGYAS
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7/25/13 8:39 A

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pancakes

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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THROOPER62
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7/21/13 6:19 A

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It wasn't today, it was yesterday, a glass of chardonnay wine



WHIMSICALSPRITE
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7/20/13 10:22 P

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A small slice of homemade chocolate cake my mom made...mmmm emoticon



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FITWITHIN
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7/20/13 10:01 P

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Utz

Progress may be slow, but it happens!
No such thing as last place only finishers.


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ANGYAS
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7/20/13 3:27 A

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pistachio

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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HAPPYJAY
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7/14/13 7:43 P

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garlic sauce



KAKAY56
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7/14/13 7:42 P

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popcorn



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COLORADOGRRRL21
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7/14/13 6:08 P

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Dark chocolate.



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ALMIGHTYSWEDE
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7/14/13 2:06 P

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choc



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CIELO173
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7/14/13 1:43 P

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gingersnaps

If there is no struggle, there is no progress.

-Frederick Douglass

CW 158 4-24-08

GW 137


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SCHEALTHNUTT
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7/14/13 1:36 P

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I've got to say dessert. I usually have it !!!!



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JLEMUS1
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7/14/13 11:21 A

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Pizza which really hurt me..lol

The strength of the wolf is the pack and the strength of the pack is the wolf!!!



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STEELER71
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7/14/13 11:01 A

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I made cookies for church and I had to have one. It was good too.



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TIG123GER
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7/14/13 10:18 A

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A second helping of strawberry pretzel jello.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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SUNSET09
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7/14/13 8:55 A

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emoticon



 
187,786 SparkPoints


ANGYAS
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7/14/13 3:10 A

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sweets

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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ZZYYGGY3
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7/12/13 5:16 P

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potato chips and a cafe mocha. Had to have them.



SHEILA41371
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7/12/13 5:12 P

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cookies...chocolate of course



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SUMMIT^SEEKER
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7/12/13 6:54 A

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chocolate



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TCANNO
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7/12/13 5:44 A

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I bought extra fruit while shopping (I hope it doesn't go off)


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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KIM22211
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7/12/13 3:42 A

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ice cream, well, I had frozen custard but stayed within my cals

"I believe that happy girls are the prettiest girls." Audrey Hepburn

"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." Audrey Hepburn


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RUBENB2003
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7/12/13 2:38 A

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Hot dog



FISHER011
FISHER011's Photo Posts: 1,598
7/12/13 1:24 A

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orange juice-I had a low blood sugar-so the temptation drink was a life saver!


Be~Happy~!

~HUGS~
Deb


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GUDDIGO
Posts: 1,081
7/12/13 12:23 A

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Eating a cookie



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KJEANNE
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7/11/13 8:46 P

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Trader Joe's gluten free chocolate chip cookies

Do not look where you fell, but where you slipped.
African proverb


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TIG123GER
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7/11/13 8:37 A

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Had a cupcake for breakfast instead of my normal breakfast bar. B-day for a co-worker and they looked soooo yummy (but I stayed under my cal range for the day so guess it turned out OK).

Lay aside life-harming heaviness and entertain a cheerful disposition.


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ICEANGEL0531
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7/9/13 5:11 P

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Grilled chicken pizza w/ drizzle of ranch

"I am too blessed to be stressed and too anointed to be disappointed!"
Blessings,
IceAngel0531


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LIZDLEON1
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7/8/13 11:58 P

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Pizza but just one slice



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WINSTONSUZ
WINSTONSUZ's Photo Posts: 4,642
7/8/13 11:20 P

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Reese's peanut butter cups

Do what you have to to be happy in this life.....
(quote from Bridges of Madison County)

The animals have no voice but ours....
(motto of our animal shelter)

What have you done today to make yourself proud? (biggest loser)



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CSJ522
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7/8/13 10:22 P

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one chicken drummette with hot sauce - just one though

Colleen


GRAPHICS2
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7/8/13 9:55 P

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I had a piece of chocolate cake.



DETERMINEDLOSER
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7/8/13 9:24 P

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a treat that one of the secretaries brought into us. (some sort of sweet snack mix)




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GUDDIGO
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7/8/13 8:51 A

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Just started today...so doing everything right so far.



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ANGYAS
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7/8/13 3:21 A

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candy

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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SUNSET09
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6/30/13 11:51 P

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Healthy Creations Raspberry Bar



 
187,786 SparkPoints


JULIEBAMBOU
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6/30/13 11:49 P

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beer ;)



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IDICEM
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6/30/13 11:44 P

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chips and salsa at lunch

Do or do not. There is no try. - Yoda


KMMAKI
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6/30/13 9:19 P

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ice cream bar



ANGHARAD3
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6/30/13 8:48 P

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I drove past Krispy Kreme without stopping.



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TNFAIRY
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6/30/13 8:16 P

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chocolate



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BRATFLORIDA
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6/30/13 8:00 P

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chips & dip...something I rarely eat and don't like much!

"Your present circumstances don't determine where you can go; they merely determine where you start."
-Nido Qubein


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JUHISAXENA
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6/30/13 7:57 P

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Pizza



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ELLES26
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6/30/13 7:55 P

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Chocolate



SCHEALTHNUTT
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6/30/13 7:48 P

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small chocolate DQ ice cream



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URSALILAH
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6/30/13 7:13 P

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I had a mint chocolate chip Klondike bar.



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MYAKAYAH
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6/28/13 4:59 A

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Well, I always have a hard time resisting pizza. The only positive is that I had one small slice.

"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."

"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."


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SHARONPENNING
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6/28/13 3:19 A

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sugar free chocolate pudding emoticon



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ANGYAS
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6/28/13 2:54 A

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chocolate croissant

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.


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MEXGAL1
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6/27/13 7:16 P

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resisted all



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ALMIGHTYSWEDE
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6/27/13 3:12 P

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new cadburys strawberries and cream bar, wanted to try it!



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WALKTHROUGH
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6/27/13 2:42 P

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Nothing yet.



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FAITHP44
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6/27/13 1:38 P

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Ah well, I bought a bar of chocolate as I needed it to help a couple of children understand fractions. We were going to do fractions of 24 .... but we had to do fractions of 20 instead!!



TIG123GER
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6/27/13 10:02 A

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Hot, yummy, freshly baked mini-doughnuts from a co-worker.

Lay aside life-harming heaviness and entertain a cheerful disposition.


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GLADEGAL
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6/26/13 10:53 P

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A small piece of cake at my choir celebration tonight. In my defense though I chose a small piece of cake instead of a large end piece with lots of extra frosting.



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FITNESSGONNABE
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6/26/13 10:41 P

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Lasagna, lasagna, and more lasagna.

Tina

"And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ's sake hath forgiven you." Ephesians 4:32



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MOOKMAMA
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6/26/13 8:36 P

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soft serve icecream. It was so hot and humid today, and I stopped TWICE to get it. t

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." -- Aristotle


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BRATFLORIDA
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6/26/13 8:31 P

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My daughter baked toll house cookies...I ate them. And didn't feel guilty.... emoticon

Edited by: BRATFLORIDA at: 6/26/2013 (20:38)
"Your present circumstances don't determine where you can go; they merely determine where you start."
-Nido Qubein


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BERRY4
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I had an entire maple bar. The kids were enjoying theirs, and I just didn't want to fight the mental game.
Good choice...NO. Did I need it? NO

"We would accomplish many more things if we did not think of them as impossible."
~C. Malesherbes~

"Your mind will be like its habitual thoughts; for the soul becomes dyed with the color of its thoughts."
Marcus Aurelius (121-180 AD)





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RUTHDEN1
RUTHDEN1's Photo SparkPoints: (105,532)
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6/25/13 11:10 P

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I made my DH a butter pecan cake and I had a small piece. emoticon

Ruth
-----------------------------May you live everyday of your life.
Jonathan Swift


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FLIPCHICK14
FLIPCHICK14's Photo Posts: 1,568
6/25/13 7:32 P

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M & Ms



 current weight: 108.0 
 
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PT.JEFFGIRL
PT.JEFFGIRL's Photo SparkPoints: (111,040)
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6/25/13 7:13 P

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I had six Triscuits with seafood salad on them. Triscuits are a weakness of mine with almost anything on them.



SONICB
SONICB's Photo Posts: 4,209
6/25/13 7:07 P

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Ice cream!!!



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RUNNINGYOGINIRE
Posts: 21,026
6/24/13 1:46 P

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cookies



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TIG123GER
TIG123GER's Photo SparkPoints: (76,906)
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6/24/13 12:59 P

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Yummy chocolate, chocolate cake

Lay aside life-harming heaviness and entertain a cheerful disposition.


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HEALTHYALI2013
SparkPoints: (5,466)
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6/24/13 12:58 P

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I ate two life saver candies. I did NOT eat the pizza offered at our staff meeting today. I stuck with my protein shake, apple, and water instead. That was hard!!



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ONTHEPATH2
ONTHEPATH2's Photo SparkPoints: (44,694)
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6/24/13 11:52 A

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so far, none!!!

Barb
Grand Rapids, MI
EST



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STRONGERLEANER
STRONGERLEANER's Photo SparkPoints: (110,344)
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6/24/13 11:51 A

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We had a family reunion type of event this weekend. I stayed in my normal range for Saturday but for Sunday, I ate more pasta than I normally would and had a little larger portion of chicken salad than might be recommended.



HOPE: Holding On, Praying Earnestly...from Guidepost Magazine

I'm working my way back to the size I want to be.
On a journey for strength and good health.

--Kimberly


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RUNNINGYOGINIRE
Posts: 21,026
6/22/13 7:39 P

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Cookies



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RIVERCITYTOM
RIVERCITYTOM's Photo Posts: 469
6/22/13 4:37 P

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candy bar



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SLIMTHICK2
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6/22/13 4:36 P

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Home-made cake.



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TIG123GER
TIG123GER's Photo SparkPoints: (76,906)
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6/22/13 1:07 P

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Too many slices of my hubby's homemade banana bread.

Lay aside life-harming heaviness and entertain a cheerful disposition.


 current weight: 175.2 
 
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MAXINOVA
MAXINOVA's Photo SparkPoints: (27,023)
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6/20/13 1:31 A

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Pizza. And I don't regret it.



 current weight: 225.0 
 
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JANIEWWJD
JANIEWWJD's Photo SparkPoints: (214,891)
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6/19/13 11:55 P

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I ate an entire snickers bar, and I feel sooooo quilty, but it was soooo good!!!! LOL!!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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RUNNINGYOGINIRE
Posts: 21,026
6/19/13 1:16 P

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cookies



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ROXYCARIN
SparkPoints: (60,561)
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6/19/13 12:33 A

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Pizza



FENWAYGIRL18
FENWAYGIRL18's Photo Posts: 5,853
6/19/13 12:31 A

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had some chinese

Starting to like the new me!
Waiting for my garden to come to life!


 
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KARENCRANER
KARENCRANER's Photo Posts: 3,421
6/18/13 10:37 P

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Donut!



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ETHELMERZ
SparkPoints: (80,259)
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6/18/13 8:24 P

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Chocolate Cream Pie, hadn't had any in 12 1/2 yrs, felt it was about time................and it was worth every bite!! Just had it a few minutes ago, lol.

Edited by: ETHELMERZ at: 6/18/2013 (20:25)
Plan for tomorrow, but enjoy the heck out of today.




TERESAMUS
TERESAMUS's Photo SparkPoints: (7,930)
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6/18/13 7:53 P

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Did not want to snack and I snacked on popcorn


Teresa

“Every choice you make has an end result.” ~Zig Ziglar

“Progress is impossible without change and those who cannot change their minds cannot change anything.” ~George Bernard Shaw

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” ~Carol Welch





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TAMRA707
TAMRA707's Photo Posts: 182
6/18/13 7:44 P

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Chocolate chip cookies

“What you eat in private will show up in public.” Unknown

“I’m not telling you it’s going to be easy – I’m telling you it’s going to be worth it” Art Williams


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GRAMMYBRENDA2
GRAMMYBRENDA2's Photo SparkPoints: (3,883)
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6/18/13 7:16 P

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a small piece of marble cake. But I did keep it down to just a sliver

"ChaChaChaCHANGES"!!!!!


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UN_TAMED
UN_TAMED's Photo Posts: 73
6/18/13 4:10 P

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Second helpings of my homemade date cookies. Kind of worth it though!

www.sparkpeople.com/myspark/messageb
oard.asp?imboard=8&imparent=31343246


The Rainbow challenge-eat a rainbow a day! (We DON'T mean Skittles! ;) )


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LUV2SURFCHIC
LUV2SURFCHIC's Photo Posts: 705
6/18/13 4:07 P

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having a piece of chocolate at Sprouts -- its inevitable :-)



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SHAUNTESEAN2
SHAUNTESEAN2's Photo SparkPoints: (1,435)
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6/18/13 4:04 P

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Having golden Graham's for lunch, but I did measure out everything and log it all!

If its not hard then it's not worth it!


 Pounds lost: 34.0 
 
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ELLES26
Posts: 447
6/18/13 2:13 P

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chinese food.



 
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