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Made a yummy shake today - 40oz sipped it all day



 
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JANIEWWJD
JANIEWWJD's Photo SparkPoints: (209,810)
Fitness Minutes: (189,640)
Posts: 6,623
3/26/14 8:24 P

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Your smoothie sounds delicious!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
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ARTISTGATOGIRL
ARTISTGATOGIRL's Photo Posts: 3,481
3/26/14 10:04 A

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Raspberry yogurt, skim milk, pineapple, and banana

"We are all here to bring out the God colors in the world."
-Matthew


 current weight: 228.4 
 
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QUEEN-EYDIE
QUEEN-EYDIE's Photo Posts: 9,906
3/26/14 9:14 A

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Nice combination!

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 134.4 
 
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SNAKEMOMMY
SparkPoints: (1,282)
Fitness Minutes: (61)
Posts: 36
3/26/14 12:31 A

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1/2 peach, 2oz cranberries, grapes, granny smith apple, celery,kale, spinach, and cucumber! - Also added ginger and cinnamon

300 calories less than 2 grams of fat 14 grams of fiber



 
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