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SUSAN29NJ's Photo SUSAN29NJ Posts: 1,051
3/19/14 11:04 A

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I either listen to the music playing in the gym, listen to the music I have on my phone or when I'm on the treadmill and there is something interesting on TV, I'll watch a show.

EMPRESSAMQ's Photo EMPRESSAMQ Posts: 5,077
3/19/14 10:15 A

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sometimes music, sometimes a book or movie or TV program, mostly just silence and the sounds of nature

Moving in new directions.


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PROGRESSFORWARD's Photo PROGRESSFORWARD SparkPoints: (62,740)
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3/19/14 9:54 A

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I listen to the instructor on the dvd :)

WALIDGAZALA's Photo WALIDGAZALA Posts: 8,014
3/19/14 9:54 A

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seome songs which I collected from my culture in my local languag

w.g.g.


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BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
3/19/14 9:50 A

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I like the fact that when a person is passionate about something that they can get so drawn into that, that time can literally fly by. Sometimes working out can be hard and speaking for myself restarting again can be rough, until you get into that routine. Pedal to the metal!

I will not support the fat!!


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SUGAR0814's Photo SUGAR0814 Posts: 3,708
3/19/14 12:48 A

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Upbeat music or I watch a TV show.

*Smooches*


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RUBENB2003 Posts: 10,835
3/19/14 12:39 A

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A playlist I created on spotify



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BETRHO48's Photo BETRHO48 Posts: 4,136
3/19/14 12:32 A

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contemporary Christian praise music

"Whether you think you can or think you can't, you're probably right."
~Henry Ford


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (228,440)
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3/18/14 11:57 P

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All kinds of up-beat music!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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ALOT2GO's Photo ALOT2GO Posts: 174
3/18/14 11:36 P

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I listen to all Michael Jackson's upbeat songs, great to listen to while walking on the track.

"Choices you make today, make your tomorrow."


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LADYREDCOMET SparkPoints: (36,520)
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3/18/14 10:44 A

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Metal and hard rock (typically symphonic metal). Love the energy, and it's especially nice at the gym, where it's great for drowning out the sounds of other people.



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KJFITNESSDUDE's Photo KJFITNESSDUDE Posts: 15,787
3/18/14 10:42 A

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My Pandora is set to Heavy Metal workout

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
GRACILU's Photo GRACILU Posts: 466
3/18/14 10:38 A

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Big Band/ Swing



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3/18/14 10:07 A

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Sometimes the music at the gym is really loud. When I remember I take my favourite praise and worship music - but, you have to bear in mind, I'm not capable of the high energy workouts that people 40 years younger are doing, so praise and worship music is fine for walking at 3.4 mph on the treadmill!

JOYCECAIN's Photo JOYCECAIN SparkPoints: (68,182)
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3/18/14 8:21 A

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I stand in front of the computer and do videos or I am in front of the TV and anything that is on, is what I listen to. I am focused on workout.

"HAPPY HALLOWEEN"

"Love"
Joycecain




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KITTY20's Photo KITTY20 Posts: 7,053
3/18/14 8:00 A

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Hard Rock mostly since it has a high BPM rate.

Julie


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KRISB1225's Photo KRISB1225 SparkPoints: (13,192)
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3/18/14 7:52 A

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I am a huge Girlie Girl. I listen to Lady Gaga, Katy Petty, Brittney Spears, Etc. But when I work out I work out Angry...LOL. Music of choice Foo Fighters, Eminem, Metallica, Etc. Okay Little strange but it works for me
emoticon



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BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
3/18/14 7:27 A

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I enjoy high energy especially when working out........I need all the help I can get!!

I will not support the fat!!


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ROXYCARIN SparkPoints: (61,224)
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3/17/14 11:24 P

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Nothing

EABHA70's Photo EABHA70 SparkPoints: (43,141)
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3/17/14 8:31 P

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Audio books

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ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
3/17/14 7:41 P

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Rock and roll

Like Gold to Aery Thinness Beat. ~John Donne


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SBURDEN Posts: 3,310
3/17/14 5:40 P

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rock and girly music

BACKNBUSINESS's Photo BACKNBUSINESS Posts: 551
3/17/14 4:37 P

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I have to admit I'm a metal head............the more energy the better!! grew up on Country and got hooked on rock!

I will not support the fat!!


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