Today was my second day of tracking here on SP. I actually thought I already know a lot about nutrition, fitness, calories etc. but it's so different to see what you eat black on white.
Do you know that feeling when you just ate something and then you want to track it, and you just think "OMG what did I just eat?!!"
That's how I felt today after eating a delicious pastry
Anyone else who knows exactly what I mean?
*YOU are the creator of your own destiny*
| Pounds lost: 4.0