I'm the QUEEN of "BUT I HATE WORKING OUT!" land. Wonderful place to live but it gets a bit crowded at times.
I use every trick in the book to make myself work out. I lie to myself ....you only have to work out for 10 minutes.....only 10 minutes more then you can stop.....till I complete my sentence ..err my workout.
I watch TV, read my NOOK, stare at a picture from when I weighed 245#s.
I promise myself long hot baths, diamond tiaras, hot fudge sundaes if I just do it today. Fortunately, I have a horrible memory and never remember to pay up.
I try new things that should be fun (and aren't) ..and lie and tell myself they are fun and that I really, really want to do this again......I'm really gullible....I believe myself till I'm in the middle of it.
The biggest motivator for me is that I feel better and am at a healthy weight. I keep reminding myself that as much as I hate working out, I love how I feel when I'm not working out. That and a stiff drink
(just kidding, too many calories in booze) keep me going. I know I have to do this forever and while I don't totally hate working out any more I will probably never love it but I have accepted that this is how it is.
| Pounds lost: 95.0