I am starting over also. I want to be positive and to really make it work, but I feel overwhelmed before even starting. It is not just the eating, it is more the moving. With the job I have, I don't want to exercise after work and I havent found the motivation to get up any earlier to try then. Still, I need to do this and trying to find a way. Even going to try acupuncture and hypnotherapy.
"We are what we repeatedly do. Excellence then, is not an act, but a habit." Aristotle
"Thoughts lead on to purposes; purposes go forth in action; actions form habits; habits decide character; and character fixes our destiny." Tryon Edwards
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