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weight loss



 
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ON2VICTORY is the moderator for this forum.
 


DPDAVIS
SparkPoints: (92,711)
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2/10/14 9:28 P

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Yes



PINKLADY251
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2/10/14 7:55 P

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dont give up just keep trying



SHKIRK
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2/10/14 4:19 P

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No.. I was by being under 300 by end of January but.. I put back on 3 pounds in the last 2 weeks !! emoticon I need to move more.



PTREE15
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2/10/14 4:11 P

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I have been at a plateau for a while now, but I'm actually OK with that at the moment. I have about 12 pounds to reach my goal, and I know it will be slow going since I'm so close and I'm older. I'm really trying to be patient, though, and get used to myself at my current weight. It's been decades since I was this low, so it has taken my brain a bit to catch up. I am keeping up my exercising really well, because my goal for that is to always be in hiking shape. It's the food that can sometimes derail me. That said, I have much better habits now than I have in the past, and I'm thrilled with that. I don't really consider this way of eating temporary anymore, and I think that has made a huge difference in my being able to maintain my current weight and not regain.

"Turn off your television. Go do something."


 Pounds lost: 33.5 
 
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12
24
36
48


PINKLADY251
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2/10/14 3:10 P

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good job hope you are hitting your goals



MNCYCLIST
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2/10/14 2:57 P

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I've been on a bit of a plateau but I think I'm starting to break through!

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy´┐Ż4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 220.6 
 
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227.5
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205


PINKLADY251
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2/10/14 2:54 P

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good job emoticon



SPARKLEYSHINE
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2/10/14 12:20 P

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According to my goal line on my weight report I am on track of hitting my (first) goal!



 Pounds lost: 43.0 
 
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17.75
35.5
53.25
71


TRYINGHARD54
TRYINGHARD54's Photo Posts: 2,960
2/10/14 12:14 P

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I need to work harder

I CAN DO THIS


PINKLADY251
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2/10/14 12:12 P

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Thanks yes we can do this



DOWN135
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2/10/14 12:09 P

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My goal is to get from 165 to 135 by end of April. My clothes feel like they are getting loose, but the scale doesn't seem to think so. Looks like in two weeks I've lost about half a pound to 1 pound. Can get frustrating some times, but I'm going to keep up the good fight! I know I've been in this place before.. where it seemed the scale didn't move but then all of a sudden I was down like 4lbs! So keep up the good work everyone1 emoticon



 Pounds lost: 0.0 
 
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9.5
19
28.5
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PINKLADY251
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2/10/14 12:08 P

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dont give up just keep trying I have a goal but mine is aways down the year so I want to make sure I am gonna keep it off so just stay positive and keep mo9ving forward emoticon



PINKLADY251
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2/10/14 12:06 P

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good job stay the course and you get there



PINKLADY251
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2/10/14 12:05 P

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Awesome you go girl



KJFITNESSDUDE
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2/10/14 9:12 A

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Yes, roughly 3/4 of a pound to a pound loss per week. I am down from 201.4 (December 26th) to 192.4 today (February 10th) that's about 1.2 pounds lost per week.
emoticon

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!


DEANNA0725
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2/10/14 6:43 A

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No and I don't think that I will get there since my goal was to be at 150 by the end of this month. I reset this goal from last month and hoping that if I reset it again the third time will be the charm. I really want to lose these last 10 pounds and it is crazy how difficult it has become.



 current weight: 158.0 
 
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153.5
149.25
145


BETTERME8913
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2/9/14 11:16 P

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My goal was to go from 182 to 155 by the end of April this year. I weighed in at 160 yesterday, Feb. 8th. I may get there! I'm working hard on it! emoticon



 Pounds lost: 20.0 
 
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6.75
13.5
20.25
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HHUGHES71
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2/9/14 10:53 P

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I am well on my way to reaching my weight loss goals. That being said, I had Valentines' Day set as the day to be at my goal weight and as of yesterday, I am still 6.2 lbs away from that goal, so I doubt very seriously I will reach it by Fri. Now hoping that it only takes about a month to reach my final goal.

Heather

With my feet on the ground and my heart attuned, I will reach for the stars (Camp Motto from Camp Crestridge for Girls in NC).

The sovereign Lord is my strength. He makes my feet like the feet of the deer and enables me to go on the hike. Hab 3:19


 Pounds lost: 41.0 
 
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11.65
23.3
34.95
46.6


SMALLTOWNMOMMY
SMALLTOWNMOMMY's Photo Posts: 2,661
2/9/14 8:56 P

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No, I need to deal with stress without food.



 current weight: 189.0 
 
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193.75
172.5
151.25
130


ANAMORPHOSIS
ANAMORPHOSIS's Photo Posts: 1,617
2/9/14 7:27 P

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No. I need to work out more.

Like Gold to Aery Thinness Beat. ~John Donne


 current weight: 94.0 
 
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PINKLADY251
SparkPoints: (27,497)
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2/9/14 12:22 P

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Is everybody on their goals on weight loss that they have set?



 
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