If you are working out more, then yes you will get hungrier )
Try eating fiber and protein rich foods, and include snacks.
Eggs for breakfast might be a better choice for you. 2 large eggs contain 160 cals, 10 grams fat, but that fat will also make you feel more full! ( www.sparkpeople.com/myspark/messageboard.a
) 1 grams of carbs, but 12 grams of protein.
Edited by: EELPIE at: 1/30/2014 (13:29)
You are not fat. You have fat.
You also have fingernails. You are not fingernails.
| current weight: 114.0