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ETHELMERZ SparkPoints: (92,968)
Fitness Minutes: (74,520)
Posts: 4,534
2/23/14 3:51 P

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Welcome back, "repeat and repent" is the name of our game.............but at least we keep on hacking away at it. :).

Plan for tomorrow, but enjoy the heck out of today.


FREDSEVOLUTION's Photo FREDSEVOLUTION Posts: 2,989
2/23/14 3:03 P

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JGOODIN's Photo JGOODIN Posts: 156
2/23/14 11:22 A

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Yay I accomplished my first mini goal - 190 lbs by Feb. 28. My next goal is 180 lbs by March 31. I am working hard to change my lifestyle and eating habits. Choosing much healthier food. Anyone got ideas for a homemade protein/fiber bar without a lot of calories or fancy ingredients?


New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145


 current weight: 189.0 
 
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JANIEWWJD's Photo JANIEWWJD SparkPoints: (239,269)
Fitness Minutes: (207,400)
Posts: 7,318
1/25/14 11:30 P

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emoticonI know you can do it. Just keep trying!!!! emoticon

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
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MSMAKEOVER's Photo MSMAKEOVER SparkPoints: (159,839)
Fitness Minutes: (133,188)
Posts: 23,732
1/25/14 9:28 P

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“When you're a beautiful person on the inside, there is nothing in the world that can change that about you. Jealousy is the result of one's lack of self-confidence, self-worth, and self-acceptance.

The Lesson: If you can't accept yourself, then certainly no one else will.”

-Sasha Azevedo-


 current weight: 253.6 
 
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GOOSIEMOON's Photo GOOSIEMOON SparkPoints: (172,201)
Fitness Minutes: (90,673)
Posts: 6,044
1/25/14 8:58 P

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Welcome back!

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


 Pounds lost: 67.4 
 
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JGOODIN's Photo JGOODIN Posts: 156
1/25/14 5:28 P

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Thank you! I am setting more doable goals. In the past, I think tried to lose too fast and then I would get discouraged


New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145


 current weight: 189.0 
 
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SLLYONS51 Posts: 2,335
1/25/14 4:15 P

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emoticon emoticon emoticon Welcome back!



 Pounds lost: 7.6 
 
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JGOODIN's Photo JGOODIN Posts: 156
1/25/14 4:15 P

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Thank you I have been struggling. But definitely not a quitter. First joined Sparkpeople in 2006.


New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145


 current weight: 189.0 
 
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ZIGGY122's Photo ZIGGY122 Posts: 2,162
1/25/14 4:07 P

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emoticon emoticon never give up



 current weight: 186.7 
 
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JGOODIN's Photo JGOODIN Posts: 156
1/25/14 4:05 P

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I am back! I have not given up.

New SW:
November 2013 -210
By May 1 2014- 170
Goal - March 31 2014 - 180

Dream goal - 145


 current weight: 189.0 
 
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