Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

no sugar



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
ON2VICTORY is the moderator for this forum.
 


CAMEOSUN
SparkPoints: (71,822)
Fitness Minutes: (5,221)
Posts: 9,345
1/22/14 1:08 P

CAMEOSUN's SparkPage
Send Private Message
Reply
Sugary drinks are especially bad.


~ Do what good you can, and go in peace ~



 current weight: 129.0 
 
149
144
139
134
129


MANDIETERRIER1
MANDIETERRIER1's Photo Posts: 13,521
1/22/14 10:50 A

MANDIETERRIER1's SparkPage
Send Private Message
Reply
I reduced my consumption of sugar, but I have not given it up completely. I am losing weight just fine

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog

erinwroteablogyall.blogspot.com/2014
/07/why-oh-why.html


12 Maintenance Weeks
 
0
5
10
15
20


KKKAREN
KKKAREN's Photo SparkPoints: (209,250)
Fitness Minutes: (87,096)
Posts: 11,474
1/22/14 6:56 A

KKKAREN's SparkPage
Send Private Message
Reply
I cut out sugar, except natural sugars in fruit, and lost 16 lbs.

Karen


 
209,250 SparkPoints


UMBILICAL
Posts: 11,073
1/21/14 5:42 P

UMBILICAL's SparkPage
Send Private Message
Reply
No fake sugar



DIDS70
DIDS70's Photo Posts: 5,070
1/21/14 5:30 P

DIDS70's SparkPage
Send Private Message
Reply
cutting out sugar will also stop feeding diseases. Cancer and many other diseases feed off sugar.

:)


 current weight: 250.0 
 
250
220
190
160
130


JRSONE
JRSONE's Photo SparkPoints: (2,541)
Fitness Minutes: (0)
Posts: 30
1/21/14 4:28 P

Send Private Message
Reply
My mother lost a signifigant amount of weight cutting out (added) sugar and processed white flour from her diet. She's not as strict as she was but she's kept the weight off for years.

Edited by: JRSONE at: 1/21/2014 (16:34)

 Pounds lost: 76.8 
 
0
35
70
105
140


MAVERICK59
MAVERICK59's Photo Posts: 5,265
1/21/14 3:53 P

MAVERICK59's SparkPage
Send Private Message
Reply
cutting out sugar will cut out a lot of junk foods so it sounds like a good start.
Good luck.

Today I can do or undo; the choice is mine.


 Pounds lost: 3.5 
 
0
3.75
7.5
11.25
15


BUNNYKICKS
BUNNYKICKS's Photo Posts: 2,267
1/21/14 3:08 P

BUNNYKICKS's SparkPage
Send Private Message
Reply
well, it's a start...

Goal 1 - break 200 (46 pounds lost)**DONE**
Goal 2 - leave obesity behind (BMI 29.9, at 185#) **DONE**
Goal 3 - BMI = Normal (154# or less)


 current weight: 164.0 
 
245
220
195
170
145


MMMMARTHAM
SparkPoints: (2,331)
Fitness Minutes: (70)
Posts: 8
1/21/14 3:05 P

MMMMARTHAM's SparkPage
Send Private Message
Reply
will lose weight



 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=32884906

Review our Community Guidelines



 
Diet Resources: burn fat exercises | fat burn exercises | exercises to burn fat