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RIET69
SparkPoints: (47,087)
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Posts: 3,116
1/15/14 1:22 P

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I am going to work on getting angry. Maybe it will help my workout. emoticon



 Pounds lost: 17.0 
 
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SMALLTOWNMOMMY
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1/15/14 9:59 A

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Not my husband, but I had an employee challenge me at work and that night was the best kickboxing class ever. I punched the snot out of that bag.



 current weight: 189.0 
 
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MBRASSFIELD2
MBRASSFIELD2's Photo SparkPoints: (5,307)
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1/15/14 9:39 A

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Ha glad I'm not alone. It was a good workout though.
emoticon

Suck it up and one day you won't have to suck it in!!!



Hebrews 12:11
No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

Life doesn't have a remote, you have to get up and change it yourself.


If it is not challenging you, then it is not changing you.


 current weight: 161.0 
 
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JOYCECAIN
JOYCECAIN's Photo SparkPoints: (60,477)
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1/14/14 9:10 P

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Yes.

"Staying Strong"


"Love"
Joycecain




 Pounds lost: 23.0 
 
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MNOT2THICK
MNOT2THICK's Photo Posts: 10,049
1/14/14 8:52 P

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yes

T from NYC.

God created us out of love,on purpose for a purpose."



EBCOPELAND
Posts: 24
1/14/14 8:48 P

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yes, but today was a stressful day at work for me and so I focused my frustrations on my workout. (I'm a beginner, and really out of shape so 30 minutes was what I did today. But I feel good about it and accomplished).

A work in progress.


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CARRIESUEM81
CARRIESUEM81's Photo SparkPoints: (553)
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1/14/14 8:45 P

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I think us women can put a lot of 'focus onto the muscle' when we are at the height of madness etc......a lot of cals burned hehe!!!

~You're Always A Winner When You Do Your Very Best~


 current weight: 140.0 
 
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LADYCJM
LADYCJM's Photo SparkPoints: (28,255)
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1/14/14 8:42 P

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LOL, after almost 25 years of marriage I would be lying if I said I hadn't!

Taking a break and working out is a whole lot better than saying or doing something you might regret later.
Being extremely irked can be a great motivator!



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MBRASSFIELD2
MBRASSFIELD2's Photo SparkPoints: (5,307)
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1/14/14 7:46 P

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Gotten so mad at your husband you just had to go take a break. So during this break I done my workout and was more focused than ever. Maybe I should get mad more often lol

Suck it up and one day you won't have to suck it in!!!



Hebrews 12:11
No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

Life doesn't have a remote, you have to get up and change it yourself.


If it is not challenging you, then it is not changing you.


 current weight: 161.0 
 
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150
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130


 
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