Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   SparkPeople Cafe
TOPIC:  

new me



 
  Reply Create A New Topic
Search the
Message Boards:
Search
  I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top
 
ANARIE is the moderator for this forum.
 


CAMEOSUN
SparkPoints: (71,886)
Fitness Minutes: (5,221)
Posts: 9,353
1/13/14 2:36 P

CAMEOSUN's SparkPage
Send Private Message
Reply
emoticon emoticon


~ Do what good you can, and go in peace ~



 current weight: 129.0 
 
149
144
139
134
129


JANIEWWJD
JANIEWWJD's Photo SparkPoints: (210,172)
Fitness Minutes: (189,880)
Posts: 6,628
1/12/14 11:36 P

JANIEWWJD's SparkPage
Send Private Message
Reply
That's the way to go. I'm rooting for you!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


 current weight: 120.0 
 
145
138.75
132.5
126.25
120


CJSNLOVE3
Posts: 404
1/10/14 11:30 A

Reply
One day at a time is how I am doing this & with short term mini goals. If I look at the big picture I get overwhelmed. Good luck to you & best wishes.



 Pounds lost: 47.8 
 
0
18
36
54
72


RIET69
SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
1/10/14 11:16 A

Send Private Message
Reply
Welcome! You have the right attitude. emoticon



 Pounds lost: 17.0 
 
0
16.25
32.5
48.75
65


HAPPYCPA1965
HAPPYCPA1965's Photo SparkPoints: (158,917)
Fitness Minutes: (115,103)
Posts: 6,876
1/10/14 9:50 A

HAPPYCPA1965's SparkPage
Send Private Message
Reply
Welcome and congratulations on taking the first step.



 current weight: 209.0 
 
246
236.75
227.5
218.25
209


ETCH12
ETCH12's Photo SparkPoints: (7,920)
Fitness Minutes: (7,332)
Posts: 269
1/10/14 9:48 A

ETCH12's SparkPage
Send Private Message
Reply
I have to say, just checking in with my sp gives me that extra kick. I am learning to take care of me, too. emoticon emoticon emoticon

Every day is a new beginning.


 July Minutes: 0
 
0
31.25
62.5
93.75
125


KJFITNESSDUDE
KJFITNESSDUDE's Photo Posts: 15,787
1/10/14 7:51 A

KJFITNESSDUDE's SparkPage
Send Private Message
Reply
The "one day at a time" concept is the best for anyone who's starting but be careful because we can start thinking to ourselves that maybe we didn't do so good today so we'll make that up tomorrow and before we know there are more "tomorrows" to owe than we'd like.

Good Luck!

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!


SHERYLDS
SHERYLDS's Photo Posts: 11,532
1/10/14 7:22 A

SHERYLDS's SparkPage
Send Private Message
Reply
just do you best...with attitude ...one day at a time.

USA EST


 Pounds lost: 4.0 
 
0
3
6
9
12


TRYINGHARD54
TRYINGHARD54's Photo Posts: 2,962
1/10/14 6:47 A

TRYINGHARD54's SparkPage
Send Private Message
Reply
you will do great ! :-) one day at a time.

I CAN DO THIS


ZIMZUMPOGOTWIG
ZIMZUMPOGOTWIG's Photo SparkPoints: (9,136)
Fitness Minutes: (6,282)
Posts: 142
1/10/14 6:25 A

ZIMZUMPOGOTWIG's SparkPage
Send Private Message
Reply
emoticon



 current weight: 116.0 
 
124
120.25
116.5
112.75
109


239MARG
Posts: 1
1/10/14 6:16 A

Reply
I have started this program and I am going to do this one step at a time





 
Page: 1 of (1)  
Search  

I Liked This Topic Subscribe to this Discussion Share
Add This to My SparkFavorites
Report Innappropriate Post


Thread URL: http://www.sparkpeople.com/myspark/messageboard.asp?imboard=1&imparent=32802454

Review our Community Guidelines



 
Diet Resources: hand balance training | balance training seniors | balance training for seniors