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SLLYONS51 Posts: 2,335
1/11/14 9:58 A

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Maintained



 Pounds lost: 7.6 
 
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DRLMAZ Posts: 2,547
1/11/14 6:41 A

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gain

AMANDA660's Photo AMANDA660 Posts: 881
1/11/14 6:35 A

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Maintained though I'm not sure how I managed that!


CANADIANFROG09's Photo CANADIANFROG09 Posts: 1,994
1/11/14 6:27 A

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Maintained!

Ane Marie
Hamilton On, EST



 current weight: 374.0 
 
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MANDIETERRIER1's Photo MANDIETERRIER1 Posts: 13,745
1/10/14 6:58 P

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I maintained

Made it to my maintenance weight of 125 pounds.

Eat what you like and if someone comments, eat them too

Please read my blog

http://erinwroteablogyall.blogspot.com/201
4/11/adventures-at-olive-bar.html


 current weight: 8.6  over
 
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MISSJANE55 SparkPoints: (42,188)
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1/10/14 6:29 P

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stayed the same

KARENSCFLD52's Photo KARENSCFLD52 SparkPoints: (2,772)
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1/9/14 12:29 P

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I gained three pounds, but so far I've managed to lose 2 of them. By Monday I should be back to pre holiday weight. Then time to move lower.


On my way today.
Karen


 current weight: 212.8 
 
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FIRECOM's Photo FIRECOM SparkPoints: (107,673)
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1/9/14 12:27 P

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I actually lost a couple of pounds. Im sure it was water weight as I have a serious case of edema and cannot seem to eliminate the soft tissue water retention.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.


 current weight: 171.9 
 
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TIG123GER's Photo TIG123GER SparkPoints: (76,906)
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1/9/14 12:23 P

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Maintained, thank goodness!

Lay aside life-harming heaviness and entertain a cheerful disposition.


 current weight: 175.2 
 
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4ANEWME2DAY's Photo 4ANEWME2DAY SparkPoints: (115,693)
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1/7/14 1:20 P

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maintained

"One Meal at a Time"

"One Day at a Time."

"Smile through your fears and sorrows , Smile and maybe tomorrow you'll see the sun come shining through if you'll just Smile."

"Like sands through the hour glass, so are the " Days of our Lives."

"Because I'm Worth It!"

"Courage isn't always a lion's roar. It is sometimes the heart at the end of the day saying..... "I will try again tomorrow".









 Pounds lost: 31.0 
 
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LOUIE-LILY's Photo LOUIE-LILY Posts: 2,231
1/7/14 12:53 P

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Gained

Blessings,
Nancy

Galatians 5:16: I say then: Walk in the Spirit, and you shall not fulfill the lust of the flesh.


 Pounds lost: 7.0 
 
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DRLMAZ Posts: 2,547
1/7/14 9:11 A

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Gained

CUDDLYPOLARBEAR's Photo CUDDLYPOLARBEAR SparkPoints: (190,841)
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1/7/14 9:10 A

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maintained



 current weight: 145.0 
 
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PATTIEMCD's Photo PATTIEMCD Posts: 1,051
1/6/14 11:19 P

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Gained 1lb but lost it 2 days later. Water weight ? Probably.



 Pounds lost: 1.2 
 
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LOLA_LALA's Photo LOLA_LALA Posts: 659
1/6/14 10:07 P

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I stayed at the exact same weight.



 current weight: -2.0  under
 
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GRACELANDII SparkPoints: (51,985)
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1/6/14 9:40 P

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Gained 12, lost it plus 3 more pounds by dropping carbs to minimum, around 50.



 current weight: 222.0 
 
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L8DIVA's Photo L8DIVA Posts: 399
1/6/14 9:25 P

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I lost and it felt great.

Did you exercise today?


 Pounds lost: 39.0 
 
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KKLENNERT809's Photo KKLENNERT809 Posts: 7,859
1/6/14 8:26 P

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Up alittle but have dropped back down already


I did my best today, tomorrow I will do even better.


Total SparkPoints: 218,183
 
200,000
212,499
224,999
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MONIEE2's Photo MONIEE2 SparkPoints: (127,401)
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1/6/14 8:16 P

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Actually went to the Dr today.....I lost!!!!!!



Total SparkPoints: 127,401
 
100,000
112,499
124,999
137,499
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MONIEE2's Photo MONIEE2 SparkPoints: (127,401)
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1/6/14 7:28 P

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Actually went to the Dr today.....I lost!!!!!!



Total SparkPoints: 127,401
 
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112,499
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137,499
149,999
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BABYSOX's Photo BABYSOX SparkPoints: (82,807)
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1/6/14 7:22 P

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lost

Life is for living!


 Pounds lost: 2.8 
 
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MIKEU3 SparkPoints: (1,048)
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1/6/14 7:08 P

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Maintained.

GUDDIGO Posts: 1,081
1/6/14 4:50 P

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Gained ofcourse....not because of eating...but because of not exercising



 current weight: 147.0 
 
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MLEHTO's Photo MLEHTO SparkPoints: (51,442)
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Posts: 411
1/6/14 4:40 P

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I lost but I think it had to do with the fact that I was sick and wasn't eating much.



 Pounds lost: 0.0 
 
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OFGREENGABLES's Photo OFGREENGABLES Posts: 514
1/6/14 3:57 P

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lost a bit, definitely got back on track now



Total SparkPoints: 52,900
 
50,000
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KELTIK_HEART's Photo KELTIK_HEART Posts: 143
1/6/14 2:28 P

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Between Thanksgiving and New Year's Day, I lost 10 lbs!

It's never too late to have a healthy life!


 Pounds lost: 4.0 
 
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CANADIANFROG09's Photo CANADIANFROG09 Posts: 1,994
1/6/14 6:42 A

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Maintain!

Ane Marie
Hamilton On, EST



 current weight: 374.0 
 
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MARYSOMFELEAN's Photo MARYSOMFELEAN SparkPoints: (67,123)
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Posts: 3,456
1/6/14 4:05 A

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maintained



 current weight: 121.0 
 
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DPDAVIS SparkPoints: (96,269)
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Posts: 2,609
1/6/14 2:25 A

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Maintained

JULIE700's Photo JULIE700 Posts: 686
1/6/14 1:54 A

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Maintain!



 Pounds lost: 14.0 
 
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ALLYALLYT's Photo ALLYALLYT Posts: 8,939
1/6/14 1:34 A

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maintain

EVERDANCER's Photo EVERDANCER Posts: 11
1/5/14 11:58 P

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I actually lost a little. emoticon



 current weight: 204.5 
 
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190.875
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QUILTINGQUE's Photo QUILTINGQUE Posts: 3,102
1/5/14 9:09 P

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maintained

Keep your feet firmly planted in the clouds!!

As God is my witness, I will never be fat again!!! (quote stolen from STACYLUE)


 Pounds lost: 0.0 
 
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PTREE15's Photo PTREE15 SparkPoints: (7,392)
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1/5/14 2:14 P

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I gained 2 pounds, but I consider that a victory. In the old days, I would gain 7 to 10 easy. I'm right back on track, though. Those extra 2 will be gone in a week or two. :)

"Turn off your television. Go do something."


 Pounds lost: 34.0 
 
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ZZYYGGY3's Photo ZZYYGGY3 SparkPoints: (38,334)
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1/5/14 10:06 A

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I maintained my weight.

SAILSATSUNSET's Photo SAILSATSUNSET Posts: 1,199
1/5/14 8:11 A

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originally maintained, but a week later I had lost. Love those veggie/fruit trays.










GLEORIA's Photo GLEORIA SparkPoints: (53,229)
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1/5/14 1:57 A

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maintain

MIATAMARY Posts: 10
1/5/14 1:51 A

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Maintained.

UMBILICAL Posts: 12,141
1/4/14 5:09 P

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Lost

JASTAMPER11 SparkPoints: (57,069)
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1/4/14 5:08 P

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Maintained. Didn't gain any.

SW 183 1/1/12
EW 169 12/31/12
GW 165 7/28/13


 current weight: 170.0 
 
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RMR9798's Photo RMR9798 SparkPoints: (93,015)
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1/4/14 4:15 P

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I gained 4 lbs but I'm working on getting back in the right direction.



 current weight: 192.0 
 
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MOLLYSGAN Posts: 475
1/4/14 4:08 P

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Maintain .

QUEEN-EYDIE's Photo QUEEN-EYDIE Posts: 10,504
1/4/14 3:59 P

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Maintained, but just barely!

"Optimism is an act of bravery."

"Choices, not sacrifices."


 current weight: 132.3 
 
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BLUENOSE63 SparkPoints: (101,558)
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1/4/14 1:50 P

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Happy to report that I maintained yet I did work out 7 hrs per week for the 2 weeks of holidays.



 December Minutes: 0
 
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EXOTEC's Photo EXOTEC Posts: 3,327
1/4/14 11:03 A

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I did pretty well, considering.
There was some family drama going on, so my digestion was unsettled going into it.
It's a tradition in my husband's family to have homemade lasagna on Christmas Eve, which I have to "deconstruct" because we're not supposed to be eating wheat-y things, like pasta. But the innards are the best part, so I loved that! I opted out on the garlic bread, which I love too.
There was a big salad, which I tentatively indulged in, since I've been craving salad. This isn't a thing I'm not supposed to eat - it's just tough on my GI tract in general, and I have to be careful. Between the roughage and the tomato stuff in the lasagna, I had a fitful night.

Christmas Day food included a beautiful standing rib, a spiral-cut spiced ham, lots of dippin' veggies and FRUIT! oh yum! And other carby stuff: mac-n-cheese, a potato casserole, then veggies - seasoned green/snap beans, spinach, asparagus, corn casserole... some of that I can't have, or simply don't care for, but I got more than plenty of what I could and wanted to eat. I went a bit crazy on the fruit. I was so involved with the fruit I forgot all about any dessert. I can't remember if there was any or not!

Even so, at the end of it all, I actually LOST a couple pounds. Amazing. I certainly wasn't expecting that. And since then, I've continued to trickle in that downwards fashion, albeit slowly. I've been kind of "stuck" recently, so that's a welcome change! Now if I can just keep on that track with all the leftovers we brought home!

...the problem with people these days is
they've forgotten we're really just animals ...
(attributation forgotten)

We did not create the web of life; we are but a strand in it.
~attributed to Chief Seattle

We don't have souls. We ARE souls. We have bodies.
~C.S. Lewis


 current weight: 231.0 
 
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TERRI77's Photo TERRI77 SparkPoints: (300,333)
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1/4/14 10:22 A

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Maintained! Very happy since I haven't been able to run since I broke my toe early last month,

I'm just not giving up on me. I will never stop trying to be healthy, no matter my failures and shortcomings.



 current weight: 197.8 
 
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LAURIEANDBLUE2K SparkPoints: (19,565)
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Posts: 216
1/4/14 10:15 A

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I enjoyed the holiday food and didn't deny myself, but didn't overindulge. I also got an exercise bike for Christmas so I've been on that almost every day. I weighed in today and lost half a pound in the past 2 weeks. Not bad for the holidays.



 Pounds lost: 43.8 
 
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PATHFINDER52 Posts: 636
1/4/14 10:13 A

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Very few parties and no New Year's Eve bash means the scale is finally inching in the right direction...down 3# since Christmas eve!

emoticon

Simple kindness to one's self and all that lives is the most powerful transformational force of all.
-David R. Hawkins


 Pounds lost: 7.0 
 
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GOALIEGRANDMA3's Photo GOALIEGRANDMA3 SparkPoints: (92,350)
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1/4/14 10:08 A

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maintained.....but have been trying to lose 5# for over a year now. Lost over 50 on ww, and put five back on...want to get rid of it....hard work

My name is Martha.
My new ticker shows me slow as a bunny and going up and down . I want to level out!

2003 : began WW 47 # heavier than now .


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



 current weight: 135.2 
 
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RIET69 SparkPoints: (47,087)
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1/4/14 9:18 A

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I gained and lost some so I am about even.



 Pounds lost: 17.0 
 
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SUSAN727's Photo SUSAN727 Posts: 1,357
1/4/14 8:33 A

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I did have gain since Thanksgiving but I'm losing again, thank goodness! So on with the plan and the interrupted journey! emoticon emoticon emoticon

Susan

"If it is to be, it starts with me!"


 Pounds lost: 2.8 
 
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ERINTFG's Photo ERINTFG SparkPoints: (38,741)
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1/4/14 8:30 A

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I weighed the same on January 2 as I did on December 19. I also weighed myself on December 26 and my weight had gone up a couple pounds, but I think it was mostly water weight from a lot of salty food on Christmas Eve and Christmas.

In the weeks before Christmas I lost a couple pounds. My goal for December was to maintain, but I actually came out ahead, so that was exciting. :)

Erin


 current weight: 173.8 
 
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