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What are we doing to Improve our health TODAY?



 
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SHERYLDS
SHERYLDS's Photo Posts: 11,630
12/30/13 8:43 A

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I set up my Total Gym equipment in the corner of my Living Room
I bought a supply of frozen veggies and broth to make some soups/stews.
I plan on organizing one small area a day ... today is the kitchen table.

USA EST


OBIESMOM2
OBIESMOM2's Photo SparkPoints: (61,119)
Fitness Minutes: (40,069)
Posts: 4,472
12/30/13 7:54 A

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planned healthy meals all day & boot camp class after work

group leader, Reaching Our Goals in 2014 - JOIN US!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58417


The most handicapped person in the world is a negative thinker; a person who has the skills, abilities, talents and tools, yet chooses not to use them.
~Heather Whitestone

Forget your perfect offering, there is a crack in everything. That's how the light gets in.
~Leonard Cohen


 Pounds lost: 18.0 
 
0
6.25
12.5
18.75
25


CARRIESUEM81
CARRIESUEM81's Photo SparkPoints: (553)
Fitness Minutes: (363)
Posts: 152
12/30/13 7:41 A

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Today going to get back into the swing of things, going to do my Leslie sansone dvd's as well as a new dvd my friend traded w/ me. Also going to probably allow myself a nap midday then clean the house like a maniac lol (hey those cals count too, right?!?!?) lol, well tht's my day in a nutshell...............

~You're Always A Winner When You Do Your Very Best~


 current weight: 140.0 
 
148
139.75
131.5
123.25
115


 
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