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EELPIE's Photo EELPIE Posts: 2,669
12/18/13 1:50 P

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There is a thread further down on this: www.sparkpeople.com/myspark/messageboard.a
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I get all of my nutrients from food, so I don't bother with them

The best exercise in the world is to bend down and help someone up.


 current weight: 111.0 
 
148
138.75
129.5
120.25
111
ANNICEATS's Photo ANNICEATS SparkPoints: (3,525)
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12/18/13 1:45 P

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My boyfriend and I take them every night. Now I'm hearing they are a waste of money! What are your thoughts?



 Pounds lost: 7.6 
 
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