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MLEHTO's Photo MLEHTO SparkPoints: (41,007)
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12/18/13 2:10 P

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I hear you! I've been trying to not stray to far from program but this time of year is difficult with all the goodies around and the extra festivities. I'm just trying not to go too far out of control.



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TCCAGLE's Photo TCCAGLE Posts: 757
12/18/13 1:53 P

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Me too Shrirk--but I am at least trying to stay with some healthy habits until then --that way I won't be changing all my bad habits at once and will have a jump start for the 2014---

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--


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NWLIFESRC's Photo NWLIFESRC Posts: 9,295
12/17/13 12:44 P

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yep eating out of contro; mpt the amt just what is going in my mouth



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SHKIRK Posts: 938
12/17/13 12:07 P

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Me Too !! All the goodies that are around I can not resis them all ! But I enjoy them in moderation and get back on track later. I am going full steam Jan. 2nd. emoticon emoticon emoticon

SHERYLDS's Photo SHERYLDS Posts: 11,661
12/17/13 12:00 P

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In the words of Nelson Mandela

"Do not judge me by my successes,
judge me by how many times I fell down
and got back up again."

Sheryl from New Jersey, USA... EST


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JANIEWWJD's Photo JANIEWWJD SparkPoints: (216,838)
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12/16/13 11:59 P

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That's great. Hope your week is a healthy one!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"


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TCANNO's Photo TCANNO SparkPoints: (97,435)
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12/16/13 5:14 P

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yes for one or two days but as I am not going to stop going out.......


How can you know that you can't unless you have tried and failed.

Join the 10 minute challenge and get exercising.

See what you are made of by joining the 100 day challenge.

Links on my Spark page.

Don't forget to make your workout fun so as not to get bored with it.

https://www.flickr.com/photos/wigmore/

See trevcannon.blogspot.co.uk/


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ANAMORPHOSIS's Photo ANAMORPHOSIS Posts: 1,617
12/16/13 4:53 P

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I fell off the wagon, ate some cookies and chocolate. It's easy for me to make excuses around the holidays, "Christmas comes only once a year," but I felt so guilty after slipping up I'm not doing it any more.

Like Gold to Aery Thinness Beat. ~John Donne


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PLUGINALONG's Photo PLUGINALONG SparkPoints: (24,320)
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12/16/13 1:14 P

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I am now off the wagon. Trying to get back on. Today has been a good day so I'm going to have a good week.

SPARKERS ROCK!!!!!


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SIMPLYME80's Photo SIMPLYME80 Posts: 406
12/16/13 1:13 P

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emoticon emoticon Your back on in only 4 days! Wonderful! I've fallen off the wagon, and down the hill a few times since I decided to lose. Pick yourself up and jump back on to success!

Highest weight-340+
Started Spark-255 lbs
Mini goal-200 lbs
Goal- around 160 lbs


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TCCAGLE's Photo TCCAGLE Posts: 757
12/16/13 12:42 P

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I have been off the wagon for the last four days but now I am back on that wagon and going strong!! Hope everyone had a good and balanced week end----

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--


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