Thank you so much for the link to more Yoga Becky! What a lovely present~
"If a person wants to be a part of your life, they will make an obvious effort to do so. Think twice before reserving a space in your heart for people who do not make an effort to stay."
"Your happiness is up to you. Whatever happened in your life to make you who you are up until this point is irrelevant. It is your responsibility now to take control and change your life to be what you want it to be. Energy and persistence conquer all things. Make time, not excuses."
I love the idea of these, but for me, videos make me nervous because I'm afraid of doing something wrong and reinjuring my back. I tend to watch them, and then ask my Pilates teacher to show me the correct positioning so I can do them at home. I'm petrified of losing all the ground I've gained, but as I feel better I want to do more. I'm grateful I found a wonderful teacher who is willing to aid my recovery in any way she can.
Fitness Minutes: (212,300)
12/8/13 4:00 P
Okay so I was poking around my healthy me fitness board on pinterest and I cam across something that I pinned. I decided to click on it and I am glad I did. It has tons of free full length yoga classes. Y'all may know about it already but just in case,here is the link enjoy www.doyogawithme.com/
Becky Sue "It is not the mountain we conquer but ourselves." -Edmund Hillary http://bscooks.blogspot.com/ Now faith is confidence in what we hope for and assurance about what we do not see Hebrews 11:1
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