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The no"DRIP" rule worked for us!



 
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IHAVEADUMBNAME1
IHAVEADUMBNAME1's Photo Posts: 35
11/30/13 11:00 A

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My husband and I spent Thanksgiving with friends and holy cow did we break this rule! Spent almost the whole dinner talking about gluten free! However, it didn't cause any fights. All interesting stuff (although I admittedly still enjoy my gluten very much, ha!)



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KJFITNESSDUDE
KJFITNESSDUDE's Photo Posts: 15,787
11/30/13 10:39 A

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Ha! They would all fall over dead if this were invoked. emoticon

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!


BLUENOSE63
SparkPoints: (96,845)
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11/30/13 8:15 A

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Wow I am keeping that for the upcoming Christmas holidays....thanks!



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KKKAREN
KKKAREN's Photo SparkPoints: (209,405)
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11/30/13 7:54 A

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Sounds like a great rule!

Karen


 
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MANDIETERRIER1
MANDIETERRIER1's Photo Posts: 13,551
11/29/13 6:51 P

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Sounds great to me

Made it to my maintenance weight of 125 pounds.

Even though I have reached goal. I still don't know everything about weight loss.

Please read my blog
erinwroteablogyall.blogspot.com/2014
/07/back-into-cycle-of-exercise.html


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QUEEN-EYDIE
QUEEN-EYDIE's Photo Posts: 9,926
11/29/13 6:45 P

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I like it!

"Optimism is an act of bravery."

"Choices, not sacrifices."


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MMK113
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11/29/13 4:55 P

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Never heard of it but sounds like a great idea.



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JOYCECAIN
JOYCECAIN's Photo SparkPoints: (60,477)
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11/29/13 4:54 P

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I actually thought you were discussing like no messes at table. haha. I have not heard of this. I really liked it.

"Staying Strong"


"Love"
Joycecain




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MJEFFERSON23
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11/29/13 12:23 P

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I heard about the no "DRIP" rule and used it for Thanksgiving dinner for over twenty opinionated people and it was great! These are the topics we did not discuss at dinner:
D-Diet
R-Religion
I-Illnesses
P-Politics

Has anyone else used this, maybe even unintentionally? Did it work for you? What do you think of this "rule"/

The only "diet" that works is consistency!

NTAGABSF!



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