Magnesium is one of those things where the dosage per pill size can vary a lot.
I take 1250 mg/day (doctor recommended) and it doesn't bother me at all. I also take Metformin though, which causes stomach upset in a lot of people--and it does not bother me even a little bit.
Maybe you should check with a medical professional.
Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, bachata, mambo, cha-cha-chá, merengue, reggaetón.
Currently learning: Mexican cumbia, danzón, Cuban rumba
Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, ballroom rumba
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